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Jane Trenchard Personal Training - Home

Jane Trenchard - About. Jane Trenchard - About. My name is Jane Trenchard and I have been working in the Fitness Industry for more than 20 years, 17 years as a Personal Trainer. These, more people than ever are physically inactive. The morning commute to a sedentary day in the office is spent in a car or public transport followed by the commute home where you announce that you're exhausted and collapse on the sofa for the rest of the evening.sounds familiar? Pre and Post Natal. Pre and Type 2 Diabetes.

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Jane Trenchard - About. Jane Trenchard - About. My name is Jane Trenchard and I have been working in the Fitness Industry for more than 20 years, 17 years as a Personal Trainer. These, more people than ever are physically inactive. The morning commute to a sedentary day in the office is spent in a car or public transport followed by the commute home where you announce that you're exhausted and collapse on the sofa for the rest of the evening.sounds familiar? Pre and Post Natal. Pre and Type 2 Diabetes.
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2 fitness options
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6 contact me
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Jane Trenchard Personal Training - Home | janetrenchardpersonaltraining.com Reviews

https://janetrenchardpersonaltraining.com

Jane Trenchard - About. Jane Trenchard - About. My name is Jane Trenchard and I have been working in the Fitness Industry for more than 20 years, 17 years as a Personal Trainer. These, more people than ever are physically inactive. The morning commute to a sedentary day in the office is spent in a car or public transport followed by the commute home where you announce that you're exhausted and collapse on the sofa for the rest of the evening.sounds familiar? Pre and Post Natal. Pre and Type 2 Diabetes.

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1

Jane Trenchard Personal Training - Running Groups

https://www.janetrenchardpersonaltraining.com/running-groups

Jane Trenchard - About. Jane Trenchard - About. Intermediate running Groups are suitable for those of you who can already run 5k but want to improve more. There is a mixture of straight forward runs, hill and interval training. These are not nearly as scary as they sound and in a group atmosphere, can be fun and quite competitive! Jane Trenchard Personal Training.

2

Jane Trenchard Personal Training - Home

https://www.janetrenchardpersonaltraining.com/sitemap

Jane Trenchard - About. Jane Trenchard - About. Jane Trenchard - About. Jane Trenchard Personal Training.

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Jane Trenchard Personal Training - Jane Trenchard - About

https://www.janetrenchardpersonaltraining.com/jane-trenchard-about

Jane Trenchard - About. Jane Trenchard - About. As well as training 1:1 both in private health clubs and for my own business, I have taught and led group exercise classes including running groups, walking groups, post natal fitness, spinning, childrens' fitness and chair based classes for the less mobile. As well as running with clients, I love to run with my dog, Stanley. You will quite often spot us in Aylesbury and the surrounding villages covered in mud! MSc Health Rehabilitation and Exercise.

4

Jane Trenchard Personal Training - Personal Training

https://www.janetrenchardpersonaltraining.com/personal-training

Jane Trenchard - About. Jane Trenchard - About. Personal Training is just that - personal! So it's up to you where you train, when you train and how many times/week that you train. The frequency of your sessions are up to you and, obviously your budget! In the beginning it is advisable to have more than one session per week until you have established a routine. Training can take place outside or in your home; You don't need a large space. Charges (from September 1st 2014). With a friend or partner (total).

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Jane Trenchard Personal Training - Fitness Options

https://www.janetrenchardpersonaltraining.com/fitness-options

Jane Trenchard - About. Jane Trenchard - About. Do you prefer the social aspect of exercising in a group? Would you like to exercise with a group of like-minded people and make new friends? Would you prefer to exercise on a 1:1 basis in your own home while your baby plays or sleeps? Do you prefer to exercise at a time to suit you and want to be totally focussed on your own goals? For an informal chat. If you prefer to exercise in a group, there are several options available to you. You are encouraged to ...

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Jane Trenchard Personal Training - Home

Jane Trenchard - About. Jane Trenchard - About. My name is Jane Trenchard and I have been working in the Fitness Industry for more than 20 years, 17 years as a Personal Trainer. These, more people than ever are physically inactive. The morning commute to a sedentary day in the office is spent in a car or public transport followed by the commute home where you announce that you're exhausted and collapse on the sofa for the rest of the evening.sounds familiar? Pre and Post Natal. Pre and Type 2 Diabetes.

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