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Jennifer Kotylo Movement & Body Awareness HOMEJennifer Malott Kotyo, Movement & Body Awareness Specialist for Equestrians
http://www.jenniferkotylo.com/
Jennifer Malott Kotyo, Movement & Body Awareness Specialist for Equestrians
http://www.jenniferkotylo.com/
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Jennifer Kotylo
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Jennifer Kotylo
333 N. C●●●●●●●●., #3603
Ch●●go , Illinois, 60606
United States
View this contact
Jennifer Kotylo
333 N. C●●●●●●●●., #3603
Ch●●go , Illinois, 60606
United States
View this contact
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Jennifer Kotylo Movement & Body Awareness HOME | jenniferkotylo.com Reviews
https://jenniferkotylo.com
Jennifer Malott Kotyo, Movement & Body Awareness Specialist for Equestrians
jenniferkotylo.com
Movement & Body Awareness
http://www.jenniferkotylo.com/index2.html
Is about bodies - specifically how our bodies interact or more often do not interact correctly with our horses. Equestrian sports as a whole demand a unique array of skill sets from the human. I wish I could tell you that all of us had the innate athletic qualities of Michael Jordan or Steffen Peters, but I can’t. What I can tell you with certainty that every “body” - even mine can improve its athletic acumen. And then stopped riding for college, graduate school, work etc. Yet all of that time, I cou...
Recommended Reading/Links/Sample Work Outs
http://www.jenniferkotylo.com/index5.html
Recommended Reading and Links. The Everything Pilates Book. By Amy Taylor Alpers and Rachel Taylor Segel, published by Adams Media. A Gymnastic Riding System. By Betsy Steiner, published by Trafalger Square. Program for Better Riding, Books 1-6. By Echart Meyners and Jill Hassler-Scoop, published by Goals Unlimited Press. Effective Teaching and Riding. By Echart Meyners, published by Goals Unlimited Press. Centered Riding 2 Further Exploration. By Sally Swift, published by Trafalger Square. Let head fall...
Information & Offerings
http://www.jenniferkotylo.com/index3.html
Unmounted 1-hour and 2-hour Body Awareness Workshops and Lectures. Discover how your body’s ability to move or not to move has a direct and distinct effect on your horse’s way of going. Discover the secret to following the movement of a sitting trot or canter. Learn how to keep your legs still. What is a core and how to you use it? What is a weight aid? Mounted Body Awareness Clinics. Ldquo;What is Dressage” Lecture. Traditional Dressage Lessons and Clinics. I teach, train and coach dressage riders of ev...
Video Collections & Quick Tips
http://www.jenniferkotylo.com/index6.html
Published on Apr 18, 2013. Christine Lies of Sugar Tree Life Coaching interviews Jennifer Kotylo, equestrian, movement and body awareness trainer. Produced by Swan Studios LLC for Sugar Tree Life Coaching. For information about this content visit: www.sugartreelifecoaching.com. Introduction to the No-Excuses Portion of Improve Your Riding Through Movement - The Pelvis published August 29, 2013. Improve Your Riding Through Movement. With Jennifer Kotylo: The Pelvis. To order your copy.
Jennifer Kotylo Biography & Credentials
http://www.jenniferkotylo.com/index1.html
Jennifer developed a passion for body awareness and biomechanics while pursuing her lifelong quest of international level dressage riding. She is a certified Core Dynamics. Pilates Instructor, certified Equilates teacher and certified Balimo practitioner. Jennifer writes a regular column called, Riding Refections, which is carried in various horse publications. She is also a sought after speaker on both health and wellness topics. Certified Core Dynamics Pilates Instructor. US Pony Club C-3.
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Memberships | Fit rider | Articles for Equestrians | Horse and Rider Fitness
http://www.riderfitness.com/membership
We are currently offering a free membership. Choose your level below:. Membership expires after 3 Months. Larr; Return to Home. Thanks for signing up! STAY UP TO DATE. By signing up, you agree to receive RIDER FITNESS promotions and other special offers. (See our Email Privacy Policy. Follow Us On Instagram. Exercising will give you a better night’s sleep. Exercising will give you a better night's sleep" WHY? What Do You Have In . Relax That’s. read more. One woman. One horse. The Importance of La.
Staying Hydrated During Summer | Fit rider | Articles for Equestrians | Horse and Rider Fitness
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Staying Hydrated During Summer. On Friday, April 24, 2015. When you think of summer, what comes to mind? As equestrians, it means no more trudging through snow, being able to ride outside, short, smooth coats on the horses, and longer days spent in the saddle. Yes, summer is coming. But so are the sweltering temperatures that challenge us all to maintain the proper hydration needed to ride our very best. Proper hydration is a must, especially during summer. Why is proper hydration important? There are ma...
Feeding for Health and Performance | Fit rider | Articles for Equestrians | Horse and Rider Fitness
http://www.riderfitness.com/feeding-for-health-and-performance
Feeding for Health and Performance. On Thursday, July 30, 2015. PhD, MSc, PgDip, PgCert, BSc(Hons), BHSII, RNutr, FHEA. University of Glasgow, Scotland, UK. Unfortunately, this type of grain supplementation has been seen to overshadow the significant contribution that the forage portion of the diet, particularly in performance horses e.g. racehorses. Horses have slower muscle glycogen replenishment after exercise. In a study looking at muscle glycogen stores, study horses still had 52-64% less muscle gly...
Is it possible to improve your seat using dismounted training? | Fit rider | Articles for Equestrians | Horse and Rider Fitness
http://www.riderfitness.com/is-it-possible-to-improve-your-seat-using-dismounted-training
Is it possible to improve your seat using dismounted training? On Friday, April 24, 2015. By: Mari Zetterqvist Blokhuis. How can we improve our seat when there are so many other things that we need to concentrate on during riding? Would it be possible to use dismounted exercises to improve the seat? So, did the special training off the horse help to improve the seat of the riders? If you notice for instance that the rider has clamping thighs it could be connected to stiffness somewhere else in the rider’...
About Us | Fit rider | Articles for Equestrians | Horse and Rider Fitness
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Welcome to RiderFitness.com. RiderFitness.com is the online information resource for equestrian athletes – akin to an online health and fitness magazine for horse and rider! Being a fit rider is a process of continuing education – a constant process of learning how to be the best athlete you can be: physically, mentally and emotionally! We strive to provide information that helps riders be better athletes – physically, mentally and emotionally! So – please share your stories and questions with us! Living...
Shin Splints – A Lesson Learned From Horses | Fit rider | Articles for Equestrians | Horse and Rider Fitness
http://www.riderfitness.com/equine-exercise-article-for-home-page-bottom
Shin Splints – A Lesson Learned From Horses. On Wednesday, July 29, 2015. Brian D. Nielsen, Ph.D., PAS, Dpl. ACAN. Department of Animal Science. Picture 1: Winning quarter horse sprinter ‘Lambeau’ (owned and trained by Dr. Brian Nielsen) Picture 2: Faye Watson, Administrative Assistant College of Veterinary Medicine MSU. Figure 1. Total radiographic bone aluminum equivalence (RBAE) in mm Al. Nielsen et al. 1997. J. Equine Vet. Sci. 17(10):541-549). Abc Days lacking a common superscript differ (P .05).
Bloggers Corner | Fit rider | Articles for Equestrians | Horse and Rider Fitness
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What Do You Have In Common With Your Horse? Relax That’s right, you, relax. Take a breath, like you mean it. Check in, where are you holding your tension? Feel into this tension, can it get softer? There is a very good chance that your horse holds their tension in the same place. Ask yourself, like you would ask your horse. Are you read more…. One woman. One horse. One goal: 48 states for Domestic Violence Awareness. How much time do you spend with your horse each week? Leg and Hoof Wrapping. In this art...
Shopping | Fit rider | Articles for Equestrians | Horse and Rider Fitness
http://www.riderfitness.com/shopping
Want to know when this is will be available? Thanks for signing up! STAY UP TO DATE. By signing up, you agree to receive RIDER FITNESS promotions and other special offers. (See our Email Privacy Policy. Follow Us On Instagram. Exercising will give you a better night’s sleep. Exercising will give you a better night's sleep" WHY? Source: Uchida S, Shioda K, Morita Y, Kubota C, Ganeko M and Takeda N (2012) Exercise effects on sleep physiology. Front. Neur. 3:48. What Do You Have In . One woman. One horse.
Memberships | Fit rider | Articles for Equestrians | Horse and Rider Fitness
http://www.riderfitness.com/memberships
We are currently offering a free membership. Choose your level below:. Membership expires after 3 Months. Larr; Return to Home. Thanks for signing up! STAY UP TO DATE. By signing up, you agree to receive RIDER FITNESS promotions and other special offers. (See our Email Privacy Policy. Follow Us On Instagram. Exercising will give you a better night’s sleep. Exercising will give you a better night's sleep" WHY? What Do You Have In . Relax That’s. read more. One woman. One horse. The Importance of La.
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A Simple Blog
My life.my suggestions. Maybe you can relate, who knows. Maybe you can and it puts you at rest a little bit, maybe I have some sort of advice that you can take and run with. Who knows. Sunday, November 20, 2011. Cloud 10. Gramatically jumbled in all senses of the word. Just like a balloon in the sky, I've been lifted for take off,. Carried by the winds of change. Surrounded by beauty, not just that of nature,. But that of sincerity, truth and honesty. That of hugs and companionship. I feel as though I co...
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Jennifer Kott Portfolio | Share – Educate – Collaborate
Call Us (111) 234 - 5678. Welcome to the digital portfolio of Jennifer Kott. Let me share - educate and collaborate with you. Flashlight illustrated in Adobe Illustrator CS5. Color pencil drawings using the crosshatch technique. Share your comments, tips or suggestions. 3 Galleries - Visit my website Interface gallery, ceramic gallery and photo gallery - Pin it! Class Projects View some of my class projects and share your comments on Facebook. Creating a drop and drag game in Flash CS3.
JenniferKotte — Atavist
Made with Atavist. Make your own. Published in { publication.profile name}. Published in { publication.profile name}. Published February 10, 2015. Wenn Forschung nicht lohnt.
Jennifer Kotylo Movement & Body Awareness HOME
The Jennifer Kotylo Store. Featuring her new children's book, My Best Friend Betsy, as well as her popular DVD series, Improve Your Riding Through Movement, focusing on The Pelvis or The Upper Body. Buy BOTH at the same time and save! CLICK HERE to go to the Jennifer Kotylo STORE. Jennifer Kotylo — An Introduction. JENNIFER KOTYLO BIO and CREDENTIALS. MOVEMENT and BODY AWARENESS. VIDEO COLLECTIONS and QUICK TIPS.
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Jennifer Anne Kovacs • aerialist & dancer
The Story Of Us
The Story Of Us. A little keepsake to look back and remember all the moments in our lives that made us who we are today. Some memories will be wonderful and filled with lots of love and happiness and some memories will be sad and filled with pain and tears. The beauty of this story is that they are OUR memories and a glimpse into our lives. So here it begins.The Story Of Us. Thursday, November 15, 2012. I was pleasantly surprised because the kids did great and Megan captured us perfectly! November 2, 2012.
jenniferkovaleski.blogspot.com
Jennifer Kovaleski
Reporter. anchor. multi-platform journalist. Posted by Jenn Kovaleski. With Graduation nearly two weeks away, a trip back home to Denver, and a trip to Las Vegas for RTNDA@NAB conference it is finally time to catch up on my blog. First my vacation home was needed and very productive. I got to spend some quality time with the family. It is crazy to think that is the last time I will go home as a college student! Sunday, May 3, 2009. Finishing up the website. Posted by Jenn Kovaleski. Love and miss them!
