jmaddox07.blogspot.com

MaDdOx

I created this blog to outline my 90 days in the p90x program. I have never blogged before so bare with me, it could get messy. I am open to any comments, suggestions, critiques or whatever. I could definitely use some pointers if you have any. Please feel free to be honest. By the way, when you leave a comment, you dont have to sign in, just leave a comment as "name/url" and leave the url blank and it will leave a comment as your name. Hope that made sense.

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MaDdOx | jmaddox07.blogspot.com Reviews

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I created this blog to outline my 90 days in the p90x program. I have never blogged before so bare with me, it could get messy. I am open to any comments, suggestions, critiques or whatever. I could definitely use some pointers if you have any. Please feel free to be honest. By the way, when you leave a comment, you dont have to sign in, just leave a comment as "name/url" and leave the url blank and it will leave a comment as your name. Hope that made sense.

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2 morning workout

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4 idol im

5 posted by

6 no comments

7 good thats

8 meals

9 embarrassed

10 2 comments

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MaDdOx | jmaddox07.blogspot.com Reviews

https://jmaddox07.blogspot.com

I created this blog to outline my 90 days in the p90x program. I have never blogged before so bare with me, it could get messy. I am open to any comments, suggestions, critiques or whatever. I could definitely use some pointers if you have any. Please feel free to be honest. By the way, when you leave a comment, you dont have to sign in, just leave a comment as "name/url" and leave the url blank and it will leave a comment as your name. Hope that made sense.

INTERNAL PAGES

jmaddox07.blogspot.com

1

MaDdOx: Day 4 of p90x (yoga)

http://jmaddox07.blogspot.com/2009/04/day-4-of-p90x-yoga.html

Thursday, April 16, 2009. Day 4 of p90x (yoga). MEALS THROUGHOUT THE DAY. April 17, 2009 at 10:34 PM. Subscribe to: Post Comments (Atom). Should I include daily photos in my blog? Fitness Tip of the Day. Day 10 of p90x (legs/back/ab-ripper). Day 9 of p90x (yoga). Day 8 of p90x (shoulders/arms/ab-ripper). Day 7 of p90x (church/rest). Day 6 of p90x (kenpo). Day 5 of p90x (legs/back). Day 4 of p90x (yoga). Day 3 of p90x (shoulders/arms/ab-ripper). Day 2 of p90x (plyometrics).

2

MaDdOx: Day 8 of p90x (shoulders/arms/ab-ripper)

http://jmaddox07.blogspot.com/2009/04/day-8-of-p90x-shouldersarmsab-ripper.html

Tuesday, April 21, 2009. Day 8 of p90x (shoulders/arms/ab-ripper). I am trying to play catch-up. i didnt. Post all weekend, so this may be pretty short. i skipped ahead to the day 10 workout so that the morning workout did not effect the p90x workout. i was supposed to do chest/back today, instead i will do chest/back on saturday. And the original day 9 will be on sunday. Will now be rest/stretch day. so basically it breaks down as follows:. WEEK 1,2,3 OF THE PROGRAM ARE SUPPOSED TO BE. There was an erro...

3

MaDdOx: Day 7 of p90x (church/rest)

http://jmaddox07.blogspot.com/2009/04/day-7-of-p90x-churchrest.html

Tuesday, April 21, 2009. Day 7 of p90x (church/rest). Today was church at avalon. Was supposed to come visit but he had to end up working, makin. All the money.can i get a dollar? I was at church from 730am-100pm. i had an option of either a stretch workout or resting.i chose to rest. so i spent the whole day with the wife and kids at church and then we went coupon shopping later. thats. Right, i got ont. His new kick of buying 4 copies of the sunday. You just keep doin. Subscribe to: Post Comments (Atom).

4

MaDdOx: Day 6 of p90x (kenpo)

http://jmaddox07.blogspot.com/2009/04/day-6-of-p90x-kenpo.html

Tuesday, April 21, 2009. Day 6 of p90x (kenpo). I did not have a morning workout today. t- sasa. Do the gym saturday. He runs and such, and i do this p90x thing. so anyways, i had a very busy day and i almost didnt. Get this workout in but i did it. my 5year old had a soccer game at 830am and my 7year old had a baseball game at 1000am. then we went to a friends house so krista. Could cut her hair. then we all went out to eat later that night down in macon. At a place called bonefish. P90X WORKOUT ( KENPO.

5

MaDdOx: April 2009

http://jmaddox07.blogspot.com/2009_04_01_archive.html

Wednesday, April 22, 2009. Day 10 of p90x (legs/back/ab-ripper). I would like to start this blog by thanking my wife for allowing me the time to do all this. she's been awesome so far. hopefully she doesnt. Get too overloaded before the end of this 90days. We worked out shoulders and some abs today. my abs really need a break. i had a hard time getting up. i really need to work on getting to bed earlier.so much to do, so little time. tsasa. Again either tomorrow or next week. by cardio. I had legs/back/a...

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Wednesday, April 22, 2009. Day 10 of p90x (legs/back/ab-ripper). I would like to start this blog by thanking my wife for allowing me the time to do all this. she's been awesome so far. hopefully she doesnt. Get too overloaded before the end of this 90days. We worked out shoulders and some abs today. my abs really need a break. i had a hard time getting up. i really need to work on getting to bed earlier.so much to do, so little time. tsasa. Again either tomorrow or next week. by cardio. I had legs/back/a...

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