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John Lee Cycling CoachingRoad, MTB, Xterra and Triathlon
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John Lee Cycling Coaching | johnlee-cyclecoach.blogspot.com Reviews
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Road, MTB, Xterra and Triathlon
johnlee-cyclecoach.blogspot.com
John Lee Cycling Coaching: March 2010
http://johnlee-cyclecoach.blogspot.com/2010_03_01_archive.html
John Lee Cycling Coaching. Road, MTB, Xterra and Triathlon. Thursday, March 11, 2010. Clinton is winning in Belgium, 1st at Vlaamse Prij 1.2. this is the biggest result for clinton and a great way to start what we pick will be a great year. Wade has returned to france with a new team and seems very happy with the set up, the racing starts soon for him. Tom David has chosen a different path this year, and I wish him good luck and hope it works out for him. John Lee BSocSc. MSc (Hons). GDipScApp.
John Lee Cycling Coaching: January 2012
http://johnlee-cyclecoach.blogspot.com/2012_01_01_archive.html
John Lee Cycling Coaching. Road, MTB, Xterra and Triathlon. Tuesday, January 31, 2012. Now Im officially a triathlon coach, got my Level 1 accreditation today. John Lee BSocSc. MSc (Hons). GDipScApp. Subscribe to: Posts (Atom). Riders Blogs and teams. Http:/ clintonavery1.blog.com/. John Lee BSocSc. MSc (Hons). GDipScApp. View my complete profile. Now Im officially a triathlon coach, got my Level. Simple template. Powered by Blogger.
John Lee Cycling Coaching
http://johnlee-cyclecoach.blogspot.com/2015/03/spent-great-4-days-with-andrew-gillett.html
John Lee Cycling Coaching. Road, MTB, Xterra and Triathlon. Tuesday, March 24, 2015. Spent a great 4 days with Andrew Gillett, a fantastic coach educator. Main outcome, coach athletes so that they know what to do when they dont know what to do! Riders have all be doing great. Nathan 2nd at U19 MTBXCO champs by a tyre. Raewyn won the trans nz enduro. Kiaan got 4 medals at the national track champs (3 gold) , Judith won her age group at the centre TT champs and Logan won the Lagos Vista in Texas.
John Lee Cycling Coaching: update
http://johnlee-cyclecoach.blogspot.com/2015/06/update.html
John Lee Cycling Coaching. Road, MTB, Xterra and Triathlon. Monday, June 15, 2015. Just a quick update on things happening. Nathan Johnston has been selected for the world MTB champs in Andorra. And Raewyn Morrison is currently sitting in 11th spot overall in the world Enduro series after 3 rounds. I have been selected in to the Sport NZ Performance Coach Advance Program which runs for a year and is adopting the new Sport NZ coaching strategy. John Lee BSocSc. MSc (Hons). GDipScApp. Riders Blogs and teams.
John Lee Cycling Coaching: June 2015
http://johnlee-cyclecoach.blogspot.com/2015_06_01_archive.html
John Lee Cycling Coaching. Road, MTB, Xterra and Triathlon. Monday, June 15, 2015. Just a quick update on things happening. Nathan Johnston has been selected for the world MTB champs in Andorra. And Raewyn Morrison is currently sitting in 11th spot overall in the world Enduro series after 3 rounds. I have been selected in to the Sport NZ Performance Coach Advance Program which runs for a year and is adopting the new Sport NZ coaching strategy. John Lee BSocSc. MSc (Hons). GDipScApp. Riders Blogs and teams.
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Ash Hough, Xc Racer: December 2011
http://ash-hough.blogspot.com/2011_12_01_archive.html
Ash Hough, Xc Racer. Friday, December 30, 2011. Our Adventureous Gluteus Maximi. This year I've decided to do something a bit different, This year i'm going to put together a video from each of our races showing the course and some funny stuff from the week past. heres abit of a taste of what it will be like, Enjoy. Posted by Ash Hough, XC Racer. Monday, December 5, 2011. All in all it was a good day on the bike. the legs didn't feel as good as they had the week before but i still felt much stronger ...
Ash Hough, Xc Racer: Winter Training Blues
http://ash-hough.blogspot.com/2011/06/winter-training-blues.html
Ash Hough, Xc Racer. Saturday, June 25, 2011. The winter solstice has been and gone and things will slowly begin to get warmer, the nights shorter and with that the training will increase. But while we are still in winters grasp we'll have to make do with what we have. lately i have been working flat out trying to make head way into what seems to be my endless struggle to save some money! Working close to 60 hours a week doesn't leave much time for weekly living, let alone bike riding. Throughout these f...
Ash Hough, Xc Racer: November 2011
http://ash-hough.blogspot.com/2011_11_01_archive.html
Ash Hough, Xc Racer. Sunday, November 20, 2011. Auckland Mountain Bike Champs Round 4. On Saturday Rae and I drove up to Auckland for the Forth round of the Auckland Mountain bike Champs held in Riverhead. We rode the track on saturday afternoon and were very excited to race. After we rode the track on saturday we headed to the Retief's house as they were putting us up for the night. A Huge Thank you to the Retief's for letting us stay on Saturday night. Posted by Ash Hough, XC Racer. Last Saturday Rae a...
Ash Hough, Xc Racer: Results
http://ash-hough.blogspot.com/p/results_21.html
Ash Hough, Xc Racer. 2009 U23 XC Mountain bike Champion. 2006-08 NZ secondary School overall mountain bike champion. 2006-08 NZ Secondary School mountain bike hill climb champion. 2007-2008 NZ Secondary School XC mountain bike champion. Subscribe to: Posts (Atom). Cool Sites to Check Out. My Partner in Racing and Crime Rae Morrison. My Awesome Sponsors Cyclesport. Best Bike Store Around Cycle Obsession. Riverhead guru Thomas Reynolds. Full Throttle Mikey Northcott. Emma "YEAH BOI" Johnston.
Ash Hough, Xc Racer: The Stable
http://ash-hough.blogspot.com/p/stable.html
Ash Hough, Xc Racer. TREK TOP FUEL 9.8 (FULLY MTB). Forks: Manitou R7 MRD 100mm. Rear shock: Fox Float RP-23,. Wheels: Bontrager RXL centerlock, tubeless. Tires: GEAX - AKA, MEZCAL, SEGUARO, GATO, MUD BARRO. Shifters: Shimano XTR 9 speed. Front Derailleur: Shimano XTR. Rear Derailleur: Shimano XTR. Crank: Shimano XTR 22, 32, 44. Cassette Sram X0 11-32 Pink. Seat Post: Bontrager Race XXX Lite, 34.0mm, 5mm offset. Handlebars :Bontrager Race X Lite Carbon flat. Stem: Bontrager Race XXX Lite carbon. Brakeset...
Ash Hough, Xc Racer: Action Shots
http://ash-hough.blogspot.com/p/action-shots.html
Ash Hough, Xc Racer. Subscribe to: Posts (Atom). Cool Sites to Check Out. My Partner in Racing and Crime Rae Morrison. My Awesome Sponsors Cyclesport. Best Bike Store Around Cycle Obsession. Riverhead guru Thomas Reynolds. Full Throttle Mikey Northcott. Emma "YEAH BOI" Johnston. The Racing Duo Of Cabin and Nic. Coach Extraordinaire John Lee. The A-List Celebrities - Bushlove. General Good Guy and Racer Stu Houltham. Our Adventureous Gluteus Maximi. There was an error in this gadget.
Ash Hough, Xc Racer: Auckland Mountain Bike Champs Round 4
http://ash-hough.blogspot.com/2011/11/auckland-mountain-bike-champs-round-4.html
Ash Hough, Xc Racer. Sunday, November 20, 2011. Auckland Mountain Bike Champs Round 4. On Saturday Rae and I drove up to Auckland for the Forth round of the Auckland Mountain bike Champs held in Riverhead. We rode the track on saturday afternoon and were very excited to race. After we rode the track on saturday we headed to the Retief's house as they were putting us up for the night. A Huge Thank you to the Retief's for letting us stay on Saturday night. Posted by Ash Hough, XC Racer. Riverhead guru Thom...
Ash Hough, Xc Racer: Our Adventureous Gluteus Maximi
http://ash-hough.blogspot.com/2011/12/our-adventureous-gluteus-maximi.html
Ash Hough, Xc Racer. Friday, December 30, 2011. Our Adventureous Gluteus Maximi. This year I've decided to do something a bit different, This year i'm going to put together a video from each of our races showing the course and some funny stuff from the week past. heres abit of a taste of what it will be like, Enjoy. Posted by Ash Hough, XC Racer. I see you didnt quite catch that chick in front of you.she must be fast, or you like her some! December 30, 2011 at 11:39 PM. June 7, 2014 at 7:47 AM.
Ash Hough, Xc Racer: Recent Happenings
http://ash-hough.blogspot.com/2011/09/recent-happenings.html
Ash Hough, Xc Racer. Friday, September 16, 2011. OH DEAR once again i have been slack and forgot to update my site so here it goes. Over the last few months i have been rather busy with long hours at work and study thrown in the mix. so needless to say along with training i have been quite flat out! So since my last update i have had 3 races including a brief return to road racing! Auckland Half distance road cycling championships. Racing is racing but that was appalling sportsmanship as he knew he had t...
Ash Hough, Xc Racer: Hard n up single speed 12hr relay
http://ash-hough.blogspot.com/2011/04/hard-n-up-single-speed-12hr-relay.html
Ash Hough, Xc Racer. Wednesday, April 13, 2011. Hard n up single speed 12hr relay. On Saturday the 9. Then grovel back up the hill to the event village. I started us off and soon found that the 32x17 gear ratio I had on was far, far, to hard for the climb – whilst not overly steep, the continuous strain of pushing a large gear was a sure fire way to blow the legs by the end of the 1st lap let alone the 5 laps that followed. So 115 hours later the race finished and we ended up in 2. Cool Sites to Check Out.
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John C. LeDuc
John C. LeDuc. Managing Director, COO at CindersBay, LLC. CindersBay is an independent management consulting firm, providing advice for business and technology decisions, as well as professional assistance to execute changes based on those decisions to deliver expected positive results. 3 Team Roping Header. Joe and Riley Registered Quarterhorses. Visit John's Blog http:/ www.jleduc.blogspot.com. Alliance Francaise, USTRC.
JohnLedwidge.com | Diary of a Groundsman
Diary of a Groundsman. Grass was first invented in 1722 by the Earl of Grassworth who needed somewhere for his dog to go for a crap. Most people don’t know that grass can come in over 200 shades of green. You can do a degree in grass psychology, who knew? I love grass. I love the look of it and the feel of it between my fingers. Mmmmmm. I Do Not Know This Person. We are very proud of this project. We are very proud of . We are very proud of this project. We are very proud of . Ground for Pink Concert.
Right Down Wizards
In 1772 a freshman in Dartmouth College on this spot felled a giant pine from which he made a canoe and in it descended the river to Hartford, CT. Right Down Wizards - a whitewater kayaking blog for the Ledyard Canoe Club at Dartmouth College. Tuesday, November 30, 2010. I've moved the blog over to my personal website, www.nicholasgottlieb.com. You can follow it the same way with Google (for those of you following this one), just go over to that site and there'll be a box on the right side for it. G Owen...
John Ledyard Construction - Serving Northwest Montana
Serving Whitefish, Eureka, Kalispell, Columbia Falls and Beyond with our complete site construction and trucking services. John Ledyard has been serving the Flathead Valley since 1995. With his extensive trucking service, John Ledyard Construction, LLC, offers clients with a piece of mind, expertise and professionalism. Offering complete trucking, excavation, dumptruck and lowboy services, John Ledyard Construction, LLC, gets the job done fast and efficiently. And complete Trucking/Hauling Services.
johnlee-cyclecoach.blogspot.com
John Lee Cycling Coaching
John Lee Cycling Coaching. Road, MTB, Xterra and Triathlon. Tuesday, May 9, 2017. Nationals dune and dusted. Well another nationals have ticked over, unlucky for Kiaan to get 4th in u17 road race, but that was following in from a swag of medals and titles at the NZ track champs. NOw he has been selected in the NZ u17 team to race the tour of Goulburn in Aus at the end of the month. Cosmo (u23) has come on board with coaching and getting better every time he races, lets see that continue. Been a long time.
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John Lee Event Photography. Cock Of The North and Sir Nigel Gresley at Pickering Station Ready for the 1940's weekend 2012.
johnlee-experiences.blogspot.com
John Lee's Blog
Thursday, June 19, 2008. Day 4 - What a WIHIC day! Today, the intensity level is increased. The WIHIC adventure is turning out to be quite a hiccup one. Amazingly I survived. Actually, in all honesty it is a rather difficult blog to write today. I thought that what I learnt today is really mathematical in nature and practice makes perfect. But what is also important is what the numbers infer and how we must respond. 160;I have created this link to the WIKI. . Wednesday, June 18, 2008. I actually picked u...
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