journeyto155.blogspot.com

Jacki's Journey to 155

Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Tuesday, April 23, 2013. There are some days that even with the best intentions, turn into days best spent in bed. Today is that day. Thursday, February 28, 2013.

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Jacki's Journey to 155 | journeyto155.blogspot.com Reviews

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Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Tuesday, April 23, 2013. There are some days that even with the best intentions, turn into days best spent in bed. Today is that day. Thursday, February 28, 2013.

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Jacki's Journey to 155 | journeyto155.blogspot.com Reviews

https://journeyto155.blogspot.com

Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Tuesday, April 23, 2013. There are some days that even with the best intentions, turn into days best spent in bed. Today is that day. Thursday, February 28, 2013.

INTERNAL PAGES

journeyto155.blogspot.com

1

Jacki's Journey to 155: Getting back up, and trying to dust off

http://www.journeyto155.blogspot.com/2013/02/getting-back-up-and-trying-to-dust-off.html

Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Monday, February 25, 2013. Getting back up, and trying to dust off. Subscribe to: Post Comments (Atom). My Weight Loss Stats. Start Weight: 249.6. Sites I ♥.

2

Jacki's Journey to 155: January 2009

http://www.journeyto155.blogspot.com/2009_01_01_archive.html

Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Thursday, January 22, 2009. A couple of recipes. I've had a few people request some low point/healthy recipes, so here's a couple. For some more,. 1 can diet Coke.

3

Jacki's Journey to 155: May 2008

http://www.journeyto155.blogspot.com/2008_05_01_archive.html

Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Wednesday, May 21, 2008. Well I had a pretty good day yesterday! So night time snacking has to be monitored as well. Here's my plan for today: (Flex) CORE. L1: t...

4

Jacki's Journey to 155: September 2008

http://www.journeyto155.blogspot.com/2008_09_01_archive.html

Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Monday, September 8, 2008. Arden in her new Riders gear from Auntie J! I'll write a book one day that says "How to Lose 10 pounds and 1 husband in 8 days". Bitch...

5

Jacki's Journey to 155: December 2009

http://www.journeyto155.blogspot.com/2009_12_01_archive.html

Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Thursday, December 31, 2009. New Year, New Decade. What's Next? Some of my lowlights included:. Emma's battle with Swine Flu. Emma's ever changing hormonal shifts.

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laura6769.blogspot.com

My Journey: April 2008

http://laura6769.blogspot.com/2008_04_01_archive.html

Weight and BMI Tracker. Monday, April 28, 2008. All I did this weekend was eat. Friday: Nacho's and onion rings and beer and coolers. Walked downtown - amazingly only used 2 FP's. Saturday: market downtown = orange juice, sausage, kettle corn then BBQ at my place = ceaser salad, potatos, home made hamburgers, chips, more beer, more coolers and CAKE - pretty sure I used ALL my FP's and more! Friday, April 25, 2008. As I was looking at my ticker above I realized it was REALLY close to the middle. Huh?

laura6769.blogspot.com

My Journey: More Cooking!!

http://laura6769.blogspot.com/2008/05/more-cooking.html

Weight and BMI Tracker. Thursday, May 1, 2008. Went on another cooking binge yesterday. I love it! New foods make me happy. From the WW Cookbook we made:. 1 Hummus - so garlicy (I couldn't bring any to work) but delicious with toasted pita triangles. We ate them up SO fast. It was my first time eating hummus. I was impressed! 2 Cream of Brocolli Soup - Pretty good! You could definitly tell it was low cream, more veg. But I liked it all the same. Brought left overs for lunch today. YUM! Downtown will be c...

laura6769.blogspot.com

My Journey: I finally ROCK!!!

http://laura6769.blogspot.com/2008/05/i-finally-rock.html

Weight and BMI Tracker. Saturday, May 24, 2008. I've been working SOOO hard for weeks and there has been NO results. I went away for the long weekend to halifax, eating out all the time, then when I got home I went away on business for the week (Tues-Friday) - so I probably had 15 meals in resturants this week and I tried to be SOOO careful. My NSV are as follows:. 1) Ordered a plate of fresh cut fruit for breakfast, instead of Eggs, Bacon, Toast and hasbrowns. 4) Salad at lunch at Burger King. John and ...

laura6769.blogspot.com

My Journey: I have no time

http://laura6769.blogspot.com/2008/05/i-have-no-time.html

Weight and BMI Tracker. Saturday, May 31, 2008. I have no time. I have no time anymore. No time for WW.ca boards, or blogging. I only have Saturdays because John is still at work. I've joined Goodlife now too. I LOVE the classes so much. Bodyflow, BodyAttach, Body Jam. I LOVE LOVE LOVE THEM! John signed up with me and we go after work. I'm really excited to get really fit, and really althetic. 18 on my home scale. I'm kinda working with two weights WW meeting and naked bathroom weight. You can do it.

laura6769.blogspot.com

My Journey: March 2008

http://laura6769.blogspot.com/2008_03_01_archive.html

Weight and BMI Tracker. Monday, March 31, 2008. Friday night was a success. Didn't eat anything off plan. Get to the gym before I got ready for my friends, went to her house and had 3 drink and didn't buy a single drink at the bar. Avoided bar food too! Sunday I woke up early to go snowboarding! Later in the night I had air popped popcorn while my roommate made a baked potato and veggies (same one) That was like 3 dinners. But whatever. I had something like 17 AP's sunday I'm up to 36 for Fri, Sat and Su...

laura6769.blogspot.com

My Journey: 20 Days later

http://laura6769.blogspot.com/2008/06/20-days-later.html

Weight and BMI Tracker. Thursday, June 19, 2008. This will be quick. I'm out the door soon. So loss is down to 192 with another WI coming this Saturday. I don't think this week was that good. I don't expect much. Gym has been good. Making it to my Saturday morning class, some Flow, mostly elliptical throughout the week. Tonight I'm getting my Fit Fix orientation on the weight circuit. I'm alittle excited to start that. Um Life is pretty much work, gym, food. Not very exciting. Week 1 - 57 AP's! March 14 ...

laura6769.blogspot.com

My Journey: I'm joining meetings!

http://laura6769.blogspot.com/2008/05/im-joining-meetings.html

Weight and BMI Tracker. Wednesday, May 14, 2008. Two posts - in one day - amazing! I'm SO nervous but I really want to do this. Meetings, here I come! I joined meetings this week to. Good luck :). May 15, 2008 at 10:26 PM. Subscribe to: Post Comments (Atom). Activity minutes - 1605/1200 - completed April 19th. Gym 4 X 60 mins a week - 18/20. 8 glasses of water everyday - 25/30. Under 200 this month - 199.6/200 - completed April 11th. Week 1 - 57 AP's! Week 2 - 36 AP's. Week 3 - 30 AP's. Week 4 - 21 AP's.

laura6769.blogspot.com

My Journey: February 2008

http://laura6769.blogspot.com/2008_02_01_archive.html

Weight and BMI Tracker. Sunday, February 24, 2008. Sunday Feb. 24. Woke up early for a group meeting. Members were late but I got a bunch of marking done so the day wasn't a waste. Went to the gym at 3. Did 15 mins of weight training. The gym was quite. It's always full of guys (and the odd REALLY skinny girl) It's behind closed doors so I really HATE it and the gym makes me really uncomfortable. But I need to stand strong! 9:30 here and I'm ready for bed. So the end of another weekend. It was good.

laura6769.blogspot.com

My Journey: January 2008

http://laura6769.blogspot.com/2008_01_01_archive.html

Weight and BMI Tracker. Wednesday, January 30, 2008. Goal 1 - Done Jan 30th. So I'm 209.4 this morning. I'm actually losing weight "too fast" but I know it's going to slow down eventually. Every morning when I get on the scale it's down half a pound. Which is abit extreme, but I don't want to eat more incase a start gaining weight instead of losing it more slowly. Beat my goal one week before the date. Sunday, January 27, 2008. My short term goals are:. I'm not getting rid of it. I know this pace wil...

laura6769.blogspot.com

My Journey: June 2008

http://laura6769.blogspot.com/2008_06_01_archive.html

Weight and BMI Tracker. Thursday, June 19, 2008. This will be quick. I'm out the door soon. So loss is down to 192 with another WI coming this Saturday. I don't think this week was that good. I don't expect much. Gym has been good. Making it to my Saturday morning class, some Flow, mostly elliptical throughout the week. Tonight I'm getting my Fit Fix orientation on the weight circuit. I'm alittle excited to start that. Um Life is pretty much work, gym, food. Not very exciting. Subscribe to: Posts (Atom).

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Jacki's Journey to 155

Jacki's Journey to 155. A busy mom's perspective on a journey to achieve physical, emotional and mental health. Journal of diet and exercise, healthy eating tips, and other inspirational messages that helped during my 90 pound weight loss. You'll also likely be subjected to my mumblings on being single, my daughter and life's general quirkiness. Tuesday, April 23, 2013. There are some days that even with the best intentions, turn into days best spent in bed. Today is that day. Thursday, February 28, 2013.

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