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Don’t Go Higher-Go Deeper! December 6, 2016. The other day I was mentoring a wonderful teacher and she asked what she could do to add further intensity and challenge to her Mat programme to make sure her clients do not get bored. My answer was,. You don’t need to go higher, you need to go deeper. It struck me that this is the essence of Pilates which makes it so different from other forms of exercise. Understanding this is what differentiates a beginner from an intermediate practitioner. In the Roll Up, ...

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jpilatesblog | jpilatesblog.wordpress.com Reviews

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Don’t Go Higher-Go Deeper! December 6, 2016. The other day I was mentoring a wonderful teacher and she asked what she could do to add further intensity and challenge to her Mat programme to make sure her clients do not get bored. My answer was,. You don’t need to go higher, you need to go deeper. It struck me that this is the essence of Pilates which makes it so different from other forms of exercise. Understanding this is what differentiates a beginner from an intermediate practitioner. In the Roll Up, ...

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jpilatesblog | jpilatesblog.wordpress.com Reviews

https://jpilatesblog.wordpress.com

Don’t Go Higher-Go Deeper! December 6, 2016. The other day I was mentoring a wonderful teacher and she asked what she could do to add further intensity and challenge to her Mat programme to make sure her clients do not get bored. My answer was,. You don’t need to go higher, you need to go deeper. It struck me that this is the essence of Pilates which makes it so different from other forms of exercise. Understanding this is what differentiates a beginner from an intermediate practitioner. In the Roll Up, ...

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THANK YOU! — Joseph Pilates | jpilatesblog

https://jpilatesblog.wordpress.com/2016/11/17/thank-you-joseph-pilates

November 17, 2016. To all the strong women in the Pilates world! You give me courage! This entry was posted in Uncategorized. Where are they now? Don’t Go Higher-Go Deeper! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. RT @ yolo pilates.

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The Pilates Bean Bag Roll-up Device | jpilatesblog

https://jpilatesblog.wordpress.com/2015/07/22/the-pilates-bean-bag-roll-up-device

The Pilates Bean Bag Roll-up Device. July 22, 2015. Joseph Pilates was undoubtedly an inventor and a genius! He was definitely at least 50 years ahead of his time as so many people say. How did he know to create a piece of equipment to alleviate stressed out wrists, fingers, elbows and the upper body from hand-held devices and everyday living? This simple piece of equipment is fantastic for targeting those issues from carpal tunnel syndrome, arthritic fingers, tennis elbow to frozen shoulder. 5 Slowly un...

3

Don’t Go Higher-Go Deeper! | jpilatesblog

https://jpilatesblog.wordpress.com/2016/12/06/dont-go-higher-go-deeper

Don’t Go Higher-Go Deeper! December 6, 2016. The other day I was mentoring a wonderful teacher and she asked what she could do to add further intensity and challenge to her Mat programme to make sure her clients do not get bored. My answer was,. You don’t need to go higher, you need to go deeper. It struck me that this is the essence of Pilates which makes it so different from other forms of exercise. Understanding this is what differentiates a beginner from an intermediate practitioner. In the Roll Up, ...

4

jpilatesblog | Page 2

https://jpilatesblog.wordpress.com/page/2

Newer posts →. JPilates Mat Graduates Spring 2014-Where Are They Now? May 21, 2015. After another amazing group of instructors have graduated in the Level 3 Diploma in Mat Pilates. Last weekend, I thought it would be great to catch up with the instructors who passed 12 months ago to see how their careers and businesses have developed since qualifying. Lauren Connelly, owner of Eyre Pilates London. This last year has been a blast! Contact Lauren at www.facebook.com/eyrepilates. My journey has been great, ...

5

Be a little more serious and a lot less solemn! | jpilatesblog

https://jpilatesblog.wordpress.com/2015/09/24/be-a-little-more-serious-and-a-lot-less-solemn

Be a little more serious and a lot less solemn! September 24, 2015. This week I found myself flicking through a gardening. Magazine in a waiting room, (not my usual reading material but there was not much else on offer! And I came across an article which really struck a chord with me and my thoughts on some aspects of the Pilates industry. As Monty says,. 8220;There is a time and place for solemnity. It is appropriate for births, funerals and grand occasions of state.”. Whereas being serious in our work ...

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Fear Not the Foward Flexion of the Spine…Just Seek to Understand… | The Vertical Workshop's Pilates Teacher Blog

https://theverticalworkshop.wordpress.com/2014/05/14/fear-not-the-foward-flexion-of-the-spine-just-seek-to-understand

The Vertical Workshop's Pilates Teacher Blog. Fear Not the Foward Flexion of the Spine…Just Seek to Understand…. May 14, 2014 at 9:06 pm. Spine Stretch Forward – Forward flexion of the spine…evenly with length. Photo Credit: Andrea Bonalberti and IdeaPilates. Are you beginning to fear forward flexion of the spine? Let’s take a step back. Fear is not a great educator. Study is. Fear. Spinal Nerves relate to body parts and organs – Thank you universal-review.ca for this image. 2 – Muscular attachments.

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June 2014 — JPilates

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Latest Pilates Resources and Downloads. Pilates Instructor Only Classes and Virtual Nights Out. Level 3 Matwork Diploma. Level 3 Award in Pre and Post Natal Training. Level 3 Diploma in Exercise Referral. Level 3 Award in Nutrition. Level 3 Award in Exercise for Older Adults. Level 4 Certificate in Low Back Pain. Barrel Collection and Wunda Chair Collections. Privacy and Cookies Policy. Latest Pilates Resources and Downloads. Pilates Instructor Only Classes and Virtual Nights Out. Level 3 Matwork Diploma.

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Contacto: Por qué no un intercambio? En Movimiento. Vídeos. Qué he hecho hasta ahora. Seminario: Pilates para Runners. Category Archives: Autor Invitado. Pilates Máquinas. Cuando el Reformer no es la Mejor Opción. April 22, 2016. 8220; Cambiar el mundo reformando cuerpos uno a uno. 8220; Ese era el objetivo de Joseph Pilates y a la vez la razón por la que denominó reformer. Hoy tengo buenas noticias. Este año después de dos años volveré a España,. Posted in Autor Invitado. Los Peligros del Pilates. Y es ...

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Don’t Go Higher-Go Deeper! December 6, 2016. The other day I was mentoring a wonderful teacher and she asked what she could do to add further intensity and challenge to her Mat programme to make sure her clients do not get bored. My answer was,. You don’t need to go higher, you need to go deeper. It struck me that this is the essence of Pilates which makes it so different from other forms of exercise. Understanding this is what differentiates a beginner from an intermediate practitioner. In the Roll Up, ...

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