justinbhenkel.blogspot.com

Justin B Henkel

Wednesday, July 20, 2011. Three races in and one BIG ONE to go. My training has taken a back seat for the last few weeks and I am getting ready to dial it up again soon. I put on a few pounds from the pizza, burgers and Mickey's pancakes I've been eating but that's why we do this, isn't it? Thursday, October 14, 2010. After realizing that I didn't know where I was or what I was doing there. Monday, October 12, 2009. World Championships. The race is on another level from every aspect. While I didnt. Befor...

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Justin B Henkel | justinbhenkel.blogspot.com Reviews

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Wednesday, July 20, 2011. Three races in and one BIG ONE to go. My training has taken a back seat for the last few weeks and I am getting ready to dial it up again soon. I put on a few pounds from the pizza, burgers and Mickey's pancakes I've been eating but that's why we do this, isn't it? Thursday, October 14, 2010. After realizing that I didn't know where I was or what I was doing there. Monday, October 12, 2009. World Championships. The race is on another level from every aspect. While I didnt. Befor...

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Justin B Henkel | justinbhenkel.blogspot.com Reviews

https://justinbhenkel.blogspot.com

Wednesday, July 20, 2011. Three races in and one BIG ONE to go. My training has taken a back seat for the last few weeks and I am getting ready to dial it up again soon. I put on a few pounds from the pizza, burgers and Mickey's pancakes I've been eating but that's why we do this, isn't it? Thursday, October 14, 2010. After realizing that I didn't know where I was or what I was doing there. Monday, October 12, 2009. World Championships. The race is on another level from every aspect. While I didnt. Befor...

INTERNAL PAGES

justinbhenkel.blogspot.com

1

Justin B Henkel: March 2009

http://justinbhenkel.blogspot.com/2009_03_01_archive.html

Tuesday, March 31, 2009. Its been a while since my last post. I think I need to engage in some new and exciting activities so I have something good and interesting to write about other than whether I used peanut butter or cut up a banana in my oatmeal this moring. I did both today folks, how's that for variety.). My first race is days away and I have to say it really doesn't. When I see the likes of Chris McCormack. I love you, Man! Watchmen (maybe better if I knew the story before).

2

Justin B Henkel: February 2009

http://justinbhenkel.blogspot.com/2009_02_01_archive.html

Tuesday, February 3, 2009. Training in the San Diego sun.Installment 1. I had the privilege of training in San Diego for a few weeks with a friend of mine from Mt. Horeb. Will Smith. Initially we were going to go to Boulder to get out of the Wisconsin winter because we had a place to stay for free but when a similar opportunity presented itself we ditched the Boulder idea. The tickets out there ended up being pretty cheap which made for a fairly inexpensive trip. We did run into a fellow cyclist who offe...

3

Justin B Henkel: January 2009

http://justinbhenkel.blogspot.com/2009_01_01_archive.html

Saturday, January 10, 2009. Winter is still here. I am growing tired of the white persistence in my front window view. I can tolerate many things- people, places, things, etc. I cannot, however, tolerate LONG winters. I have not run in 4 days and not swum in 3 days, all because I did not want to venture outside my doors because of the innclimate. Weather. Call me what you want (cussing aside), but I would have been enjoying a long bike and run had the snow and ice not seized. By car, let alone velocipede.

4

Justin B Henkel: October 2009

http://justinbhenkel.blogspot.com/2009_10_01_archive.html

Monday, October 12, 2009. The race is over and I, as many before me have stated, have a greater appreciation for what it is to race the Ironman. World Championships. The race is on another level from every aspect. While I didnt. Have the race that I am capable I could I have enough respect for the sport, my competitors and the race to finish even if it meant walking in the dark. I will spare the details of the swim and sum it up by saying I need to figure out how to stave off leg cramps in the water.

5

Justin B Henkel: Rookie no more

http://justinbhenkel.blogspot.com/2009/10/rookie-no-more.html

Monday, October 12, 2009. The race is over and I, as many before me have stated, have a greater appreciation for what it is to race the Ironman. World Championships. The race is on another level from every aspect. While I didnt. Have the race that I am capable I could I have enough respect for the sport, my competitors and the race to finish even if it meant walking in the dark. I will spare the details of the swim and sum it up by saying I need to figure out how to stave off leg cramps in the water.

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Wednesday, July 20, 2011. Three races in and one BIG ONE to go. My training has taken a back seat for the last few weeks and I am getting ready to dial it up again soon. I put on a few pounds from the pizza, burgers and Mickey's pancakes I've been eating but that's why we do this, isn't it? Thursday, October 14, 2010. After realizing that I didn't know where I was or what I was doing there. Monday, October 12, 2009. World Championships. The race is on another level from every aspect. While I didnt. Befor...

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