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TRI-ing to Run DC: 2013 Races
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GW Marathon Relay- 2/17/13- My team bailed. We don't like running in the FREEEEEZING cold. :). Rock'N'Roll Half Marathon- 3/16/13- 1:48:43.6- Not the best race, but it is still a PR. Cherry Blossom 10 Miler- 4/7/13. Nike's Women's Half- 4/28/13. Kinetic 70.3- 5/11/13. Ironman Lake Placid- 7/28/13. More to come as the season gets closer. :). April 16, 2013 at 11:44 AM. Thats a full schedule! How did Cherry Blossom go? Subscribe to: Posts (Atom). View my complete profile. Your Daily Dose of Cute Puppies.
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TRI-ing to Run DC: Ironman USA Training Recap: Week 1 & 2
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Wednesday, March 27, 2013. Ironman USA Training Recap: Week 1 and 2. I hope you all are having a super week. I have officially survived the first build cycle of IM USA training. Here is what I have been up to over the past couple weeks. During my first week of training, I logged a total of 74 miles. I completed 3 crossfit workouts, 1 swim workout, 2 bike rides (1 midweek and 1 weekend), and 1 half marathon. This isn't super impressive, but it certainly is a start. How did my half marathon go? I completed...
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TRI-ing to Run DC: Three Things Thursday- Lent Edition
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Thursday, February 14, 2013. Three Things Thursday- Lent Edition. Yesterday was the start of the Lent, and in true triathlete fashion, I have mixed in a little triathlon with my normal lenten penance. Here is what I plan to focus on during the 6 weeks before Easter. No more cursing. I do not have a mouth like a sailor; however, I can let it fly every now and again. I will find better ways to express my thoughts and feelings over the next 6 weeks. Subscribe to: Post Comments (Atom). I'm Whitney, aka the M...
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TRI-ing to Run DC: Wonderful Wordless Wednesday
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Wednesday, April 10, 2013. Miranda on the radio. Refreshing midday pick me up. Subscribe to: Post Comments (Atom). I'm Whitney, aka the Muffin, aka WereWhit. I am a runner, a daughter, a friend, a swimmer, a sister, an accountant, a cyclist and an IRONGIRL. View my complete profile. Your Daily Dose of Cute Puppies. Cool Blogs I Follow. Run this amazing day. To make room for other things. Will run for margaritas}. Popsugar Must-Have Box / July. Diary of an amateur triathlete. Sweating and Loving It.
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TRI-ing to Run DC: 2012 Race Results
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Rock'N Roll Half Marathon- 1:48. 1st stand alone 13.1. Luray Olympic Relay- 10K 0:48.00. 1st in Women's Relay, 2nd Overall Relay. Rangar Relay Washington, DC Ultra- 9/21-9/22. Army 10 Miler- 1:26:28- Nothing super fantastic about this race, but it was good prep for MCM. Marine Corp Marathon- 4:28:35- No PR for me, but the 3 girls I ran with all PRed. :). April 16, 2013 at 11:42 AM. Great Stuff Whitney, Keep it up! Subscribe to: Posts (Atom). View my complete profile. Your Daily Dose of Cute Puppies.
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TRI-ing to Run DC: Semi-Wordless Wednesday: Coolest CEO Ever Edition
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Wednesday, February 20, 2013. Semi-Wordless Wednesday: Coolest CEO Ever Edition. I hope everyone is having a super week. My week has been a little crazy, but that seems to be the norm when I have a short work week. The CEO of my company decided to turn one of our conference rooms into a gym. This is where I will be spending most of my lunches from now on. #Triathlete'sDream. Today's midday run- easy 3 mile run. Subscribe to: Post Comments (Atom). View my complete profile. Your Daily Dose of Cute Puppies.
triingtorundc.blogspot.com
TRI-ing to Run DC: Three Things Thursday
http://triingtorundc.blogspot.com/2012/12/three-things-thursday.html
Thursday, December 13, 2012. I hope everyone has had a super week so far. Mine has been really busy, but enjoyable for the most part. :). My time trial results were finally posted. Woop Woop! Overall, I was really happy with my results and glad that I now have a base line for my training. Here are my results. Each lap was approximately 7.2 miles). Positive split (1.5%). I got in to the Nike Women's Half Marathon! Totally pumped about this. I cannot wait for April 28th! I am getting the Garmin 910xt.
triingtorundc.blogspot.com
TRI-ing to Run DC: 2011 Race Results
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March 20, 2011 Finish time- 3:49:19- New PR! Rumpass in Bumpass (Olympic). April 16, 2011 Finish time- 2:52:58- First Triathlon. Kinectic 1/2 IM Relay (13.1 mile Run). May 14, 2011 Finish time- 1:46:47. June 12, 2011 Finish time- 6:08:26- First 1/2 IM! August 13, 2011. Finish time- 2:55:08- Swim PR, 10th in AG. September 23-24- Totally awesome experience! Finish time 5:55:26- New PR by 13 minutes! November 27, 2011- 13:30:20 I AM AN IRONMAN! Subscribe to: Posts (Atom). View my complete profile.
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TRI-ing to Run DC: About Me
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Well hello there, and welcome to TRI-ing to Run DC! I am a 20 something girl living in the Washington DC area, who is a former college athlete and is addicted to running and working out. I have run a handful of marathons, and I plan to keep running until my legs fall off! It would probably be more accurate to say, until my knees give out. I have already had 2 surgeries on my right knee. My journey to become an Ironman was amazing! Excited about racing Ironman USA and FL in 2013. Subscribe to: Posts (Atom).