kaikulifestyle.com
Sirpa KaajakariHolistic bodywork, pediatric massage and healthy living classes by Sirpa Kaajakari.
http://www.kaikulifestyle.com/
Holistic bodywork, pediatric massage and healthy living classes by Sirpa Kaajakari.
http://www.kaikulifestyle.com/
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Sirpa Kaajakari | kaikulifestyle.com Reviews
https://kaikulifestyle.com
Holistic bodywork, pediatric massage and healthy living classes by Sirpa Kaajakari.
Kaiku Lifestyle: How to prepare spaghetti squash
http://kaikulifestyle.blogspot.com/2014/01/how-to-prepare-spaghetti-squash.html
Thursday, January 2, 2014. How to prepare spaghetti squash. I had to hunt down the squash for its photo shoot from under the couch. Where it had rolled when my almost 3 year old was playing with it. Spaghetti squash is a staple food in my home. It is very handy for grain free and low carb meals. 1 Preheat oven to 375 degrees. (You can put the squash in the oven before it has heated too, just takes longer.). 2 Cut the spaghetti squash in half. I don't know why the photo won't rotate to a horizontal photo.
Kaiku Lifestyle: Blog maintenance, please be patient with me
http://kaikulifestyle.blogspot.com/2015/05/blog-maintenance-please-be-patient-with.html
Saturday, May 23, 2015. Blog maintenance, please be patient with me. I am doing some maintenance work in this blog so please be patient with me. It seems like I accidentally sent an old post to subscribers etc. I am learning! Have a magical day! Subscribe to: Post Comments (Atom). What to eat for breakfast instead of grains? Los Angeles, California, United States. View my complete profile. Get newest posts to your inbox! Ask me a question! Homemade Coconut Milk Kefir. Connect with me on Facebook. Support...
Kaiku Lifestyle: Why story massage is great for kids
http://kaikulifestyle.blogspot.com/2014/10/why-story-massage-is-great-for-kids.html
Wednesday, October 22, 2014. Why story massage is great for kids. Photo: Hello Pinecone Photography. I can't believe I haven't written anything on my blog about the biggest thing in my life right now (apart from our food adventure of course)! Remember how last spring I went and got certified in pediatric massage by Tina Allen. From Liddle Kidz Foundation? I wrote a travel paleo/AIP food post about my trip, you can read it here. There are many benefits of story massage but here are few:. In the event of a...
Kaiku Lifestyle: Relaxation exercise for children: Grounded like a tree
http://kaikulifestyle.blogspot.com/2015/04/relaxing-exercise-for-children-grounded.html
Saturday, April 18, 2015. Relaxation exercise for children: Grounded like a tree. Have a lovely week and keep your feet firmly grounded on the earth! Grounded like a tree. Relaxation exercise for children. Starting position: Stand on the floor, barefooted is best, feet hip width apart and knees slightly bent. Script (talk with a slow calm voice): Imagine you are a tree with a thick trunk. You have stood in that same spot for 200 years, that is how old you are! The wind has stopped. You stand still ag...
Kaiku Lifestyle: Beef Stroganoff in Slow Cooker (autoimmune paleo compatible)
http://kaikulifestyle.blogspot.com/2014/01/beef-stroganoff-in-slow-cooker.html
Friday, January 3, 2014. Beef Stroganoff in Slow Cooker (autoimmune paleo compatible). Dairy free beef stroganoff. Autoimmune paleo diet, paleo diet, GAPS with slight modifications, gluten free, dairy free. 1 lb beef stew meat. 1 tsp sea salt. 1/4 tsp black pepper (optional if avoiding). 1 tbsp honey (optional, excess fructose avoided on AIP). 1 cup full fat coconut milk. A package of mushrooms. 1-2 carrots, sliced. About 1 tbsp arrowroot starch (optional, leave out if on GAPS). About 1 cup broth. Thanks...
Kaiku Lifestyle: How to help kids to sleep with story massage
http://kaikulifestyle.blogspot.com/2015/03/how-to-help-kids-to-sleep-with-story.html
Monday, March 9, 2015. How to help kids to sleep with story massage. Photo: Hello Pinecone Photography. This daylight savings is often rough for us! Why story massage helps sleep? 1 Nurturing touch reduces stress hormones in the body (for both the one receiving touch and the one giving it! 3 The safe space can inspire the child to share anything worrying them and help them fall asleep faster after getting the load off their backs. Ideas for bedtime story massage:. Night in the forest. A big old spruce tr...
Kaiku Lifestyle: Book review: Holistic Baby Acupressure System to help sleep and wellness
http://kaikulifestyle.blogspot.com/2015/05/book-review-holistic-baby-acupressure.html
Saturday, May 23, 2015. Book review: Holistic Baby Acupressure System to help sleep and wellness. I was excited to see this new book. By Jennifer Chellis Taveras, L.Ac, come out earlier this year. This book teaches parents a whole acupressure program to help the sleep and general wellness of their babies. The program is designed for children from birth until age five although it can be used on older kids too. In general I think this book is a great addition to the bookshelves of parents, health care prof...
Kaiku Lifestyle: Sima - Mead for May Day
http://kaikulifestyle.blogspot.com/2015/04/sima-mead-for-may-day.html
Monday, April 27, 2015. Sima - Mead for May Day. Mead (sima) is an essential part of May Day celebrations in Finland. Mead and homemade donuts! Mead is fermented so it needs to be prepared a week in advance. I am usually late so I have to leave it in room temperature for longer to be able to have it ready in 4 days. That is about the time I usually have when I realize that May Day is coming up. Like now. Honey mead (recipe is from Finnish beekeepers' association. 14 oz honey (450 grams). 1/5 tsp dry yeast.
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Kaiku Lifestyle
Wednesday, September 9, 2015. Fermenting pickles Finnish style. I have always loved fermented pickles and preferred them over the vinegary pickles, since I was a child. In Finland we bought them from the grocery store from big barrels. They were often labeled "Russian pickles". Still now when I visit Finland I buy often for snacking even a package of two fermented pickles from the grocery store produce section. Let me tell you the tricks for good pickles that are not mushy! Dissolve salt in the water....
Sirpa Kaajakari
Story massage train creates connection and calmness. Draw a rainbow on your child's back, wings on their shoulders and a smile on their face. Step into the magic forest. The whole family relaxes in story massage class. Closeness and mindful presence creates connection. Nurturing touch creates safety. A child may thrive without hearing, without vision or without smell. But no child will thrive without touch." - Benjamin Scott, M.D. (pediatrician). World is a safe and friendly place.
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