kairosandthelongrun.blogspot.com

Kairos and the Long Run

Kairos and the Long Run. Monday, September 5, 2011. Leadville 100, 2011 Race Report. When I attempted Leadville in 2009 my talk was filled with hyperbole. It was to be epic, like going to war, an event to center all the achievement of my life around. I took a different tack this time. I posted of a friend who had a successful run this year that he was packing as if he was going to war. I was thinking of it more as a hikey hike. In addition, my daughter, Savannah, inspires with her determination and work ...

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Kairos and the Long Run | kairosandthelongrun.blogspot.com Reviews

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Kairos and the Long Run. Monday, September 5, 2011. Leadville 100, 2011 Race Report. When I attempted Leadville in 2009 my talk was filled with hyperbole. It was to be epic, like going to war, an event to center all the achievement of my life around. I took a different tack this time. I posted of a friend who had a successful run this year that he was packing as if he was going to war. I was thinking of it more as a hikey hike. In addition, my daughter, Savannah, inspires with her determination and work ...

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2 you just go

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4 we’re going

5 keep it up

6 i started running

7 uh oh

8 seal team 6

9 i walked

10 chris complied

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Kairos and the Long Run | kairosandthelongrun.blogspot.com Reviews

https://kairosandthelongrun.blogspot.com

Kairos and the Long Run. Monday, September 5, 2011. Leadville 100, 2011 Race Report. When I attempted Leadville in 2009 my talk was filled with hyperbole. It was to be epic, like going to war, an event to center all the achievement of my life around. I took a different tack this time. I posted of a friend who had a successful run this year that he was packing as if he was going to war. I was thinking of it more as a hikey hike. In addition, my daughter, Savannah, inspires with her determination and work ...

INTERNAL PAGES

kairosandthelongrun.blogspot.com

1

Kairos and the Long Run: March 2011

http://kairosandthelongrun.blogspot.com/2011_03_01_archive.html

Kairos and the Long Run. Saturday, March 26, 2011. 2011 GRR 100 Race Report. A friend put his hand on my back and prayed for me to have a good race. I walked to the start. The race director shouted some final instructions and started us with little fanfare. We headed into the darkness. The cold, wet, predawn darkness. 50k, 50 me and 100 mile runners heading off together. At the first aid station my Leadville crew chief, Todd, and my wife, Kathy, were waiting. I got a new bottle of fluid and a kiss an...

2

Kairos and the Long Run: May 2008

http://kairosandthelongrun.blogspot.com/2008_05_01_archive.html

Kairos and the Long Run. Friday, May 30, 2008. Soar Feet and a Wandering Mind. I am a little delayed in this post. I ran Tuesday and came a little undone. More on that in a moment. After running the Tuesday before, I took what turned out to be a week off to nurse the pain in my right foot that had begun over the weekend. By Memorial Day I was brimming with energy and used it at the local water park with my family. The foot was only a minimal nuisance which put it at about as good as it ever gets. A man w...

3

Kairos and the Long Run: September 2011

http://kairosandthelongrun.blogspot.com/2011_09_01_archive.html

Kairos and the Long Run. Monday, September 5, 2011. Leadville 100, 2011 Race Report. When I attempted Leadville in 2009 my talk was filled with hyperbole. It was to be epic, like going to war, an event to center all the achievement of my life around. I took a different tack this time. I posted of a friend who had a successful run this year that he was packing as if he was going to war. I was thinking of it more as a hikey hike. In addition, my daughter, Savannah, inspires with her determination and work ...

4

Kairos and the Long Run: December 2009

http://kairosandthelongrun.blogspot.com/2009_12_01_archive.html

Kairos and the Long Run. Sunday, December 13, 2009. Tallahassee Ultra-Distance Classic 2009. Tallahassee Ultra-Distance Classic 2009. It doesn't take long for a runner to discover that expectations often need adjustments even after a run is underway. I was in much better shape this year but hadn't run more than 20 miles since attempting Leadville in August. I had decided to increase my distance slowly and work more on speed with the hope that I'd get enough of a start to power through to a strong fin...

5

Kairos and the Long Run: June 2008

http://kairosandthelongrun.blogspot.com/2008_06_01_archive.html

Kairos and the Long Run. Sunday, June 29, 2008. My long run took me again to the Chattahoochee River Club this morning. I had run Kennesaw. Three times on Friday then run a slow 5 miles on Saturday, played a short tennis match (6-0, 6-0 thank you for asking) and was nursing a more painful than usual foot. No the plantar problem is not gone. I started off at 20 minutes after 3 am. I expected a 4 hour and 10 minute poke fest. Maybe I need better self talk but I got what I expected. The foot pain did not su...

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kairosandthelongrun.blogspot.com

Kairos and the Long Run

Kairos and the Long Run. Monday, September 5, 2011. Leadville 100, 2011 Race Report. When I attempted Leadville in 2009 my talk was filled with hyperbole. It was to be epic, like going to war, an event to center all the achievement of my life around. I took a different tack this time. I posted of a friend who had a successful run this year that he was packing as if he was going to war. I was thinking of it more as a hikey hike. In addition, my daughter, Savannah, inspires with her determination and work ...

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