kaitlinshiverdonner.blogspot.com

Kaitlin Shiver Donner

Wednesday, May 30, 2012. San Diego WCS.Finally! I got so caught up in everyone around me and the technical course that I forgot to get in the fluid and nutrition I would need for the run. I have so much more to bring to the table but have learned so much from this experience, I cannot wait for what the future holds! Sunday, April 15, 2012. It has been a few months since Ed and I were on our honeymoon (aka training camp! Http:/ tobyrichardsphotography.blogspot.com/2012/01/amelia-island-fl.html. So the swi...

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Kaitlin Shiver Donner | kaitlinshiverdonner.blogspot.com Reviews

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Wednesday, May 30, 2012. San Diego WCS.Finally! I got so caught up in everyone around me and the technical course that I forgot to get in the fluid and nutrition I would need for the run. I have so much more to bring to the table but have learned so much from this experience, I cannot wait for what the future holds! Sunday, April 15, 2012. It has been a few months since Ed and I were on our honeymoon (aka training camp! Http:/ tobyrichardsphotography.blogspot.com/2012/01/amelia-island-fl.html. So the swi...

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Kaitlin Shiver Donner | kaitlinshiverdonner.blogspot.com Reviews

https://kaitlinshiverdonner.blogspot.com

Wednesday, May 30, 2012. San Diego WCS.Finally! I got so caught up in everyone around me and the technical course that I forgot to get in the fluid and nutrition I would need for the run. I have so much more to bring to the table but have learned so much from this experience, I cannot wait for what the future holds! Sunday, April 15, 2012. It has been a few months since Ed and I were on our honeymoon (aka training camp! Http:/ tobyrichardsphotography.blogspot.com/2012/01/amelia-island-fl.html. So the swi...

INTERNAL PAGES

kaitlinshiverdonner.blogspot.com

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Kaitlin Shiver Donner: April 2012

http://kaitlinshiverdonner.blogspot.com/2012_04_01_archive.html

Sunday, April 15, 2012. It has been a few months since Ed and I were on our honeymoon (aka training camp! In Amelia Island, but here is a blog of the photographer we had the chance to meet at the pool while we were training! Http:/ tobyrichardsphotography.blogspot.com/2012/01/amelia-island-fl.html. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.

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Kaitlin Shiver Donner: December 2011

http://kaitlinshiverdonner.blogspot.com/2011_12_01_archive.html

Saturday, December 3, 2011. Great Articles on Blood Clots and Endurance Athletes. As I continue to research I will post more information concerning blood clots, deep vein thrombosis and pulmonary embolism AND how they relate to endurance athletes. Please take time to read at least one of these articles/blogs to understand how to prevent these from occurring and what the symptoms are. DEEP VENOUS THROMBOEMBOLISM IN A TRIATHLETE. Http:/ www.airhealth.org/index.html. Subscribe to: Posts (Atom).

3

Kaitlin Shiver Donner: February 2012

http://kaitlinshiverdonner.blogspot.com/2012_02_01_archive.html

Sunday, February 19, 2012. First, it’s hard to be upset no matter what the result of the race was when this is the race venue. While watching all the tropical fish below during my cool down after the race, I reflected on how lucky I am to travel around the world doing what I love! I wouldn’t be able to do it without the support of my family and husband AND the understanding and flexibility of Coach Jennifer and my program directors at UF! This time last year I still had another month before my first race...

4

Kaitlin Shiver Donner: Great Articles on Blood Clots and Endurance Athletes

http://kaitlinshiverdonner.blogspot.com/2011/12/great-articles-on-blood-clots-and.html

Saturday, December 3, 2011. Great Articles on Blood Clots and Endurance Athletes. As I continue to research I will post more information concerning blood clots, deep vein thrombosis and pulmonary embolism AND how they relate to endurance athletes. Please take time to read at least one of these articles/blogs to understand how to prevent these from occurring and what the symptoms are. DEEP VENOUS THROMBOEMBOLISM IN A TRIATHLETE. Http:/ www.airhealth.org/index.html. Subscribe to: Post Comments (Atom).

5

Kaitlin Shiver Donner: September 2011

http://kaitlinshiverdonner.blogspot.com/2011_09_01_archive.html

Thursday, September 15, 2011. U23 World Championship - Bejing, China. WOW, What an experience! The morning after I arrived we headed to the pool then down to the course on our bikes then a short run back to the hotel. I could not believe how stale I felt! Here is a quick course preview: The swim would be one big 1500m lap with a few left hand turns, the bike was a 6 lap course with a 2-3minute climb followed by the downhill and a few technical turns and the run was a 4 lap mostly flat course. Thanks so a...

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Kaitlin Shiver Donner

Wednesday, May 30, 2012. San Diego WCS.Finally! I got so caught up in everyone around me and the technical course that I forgot to get in the fluid and nutrition I would need for the run. I have so much more to bring to the table but have learned so much from this experience, I cannot wait for what the future holds! Sunday, April 15, 2012. It has been a few months since Ed and I were on our honeymoon (aka training camp! Http:/ tobyrichardsphotography.blogspot.com/2012/01/amelia-island-fl.html. So the swi...

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Wednesday, July 11, 2012. Pie is so simple and good:). This is my fourth time to make a pie, and I went with Alan's favorite. Strawberry Rhubarb Pie. The best pie dough recipe I have used is of course Martha Stewart and can be found here. You can use any 2lbs of any fruit and toss with 1 cup of sugar and 1 tablespoon cornstarch. Wearing Alan's Grandmother's Apron. Tuesday, July 10, 2012. Minnesota summer trip part 2. The last few times I have been up to Minnesota. there was always snow. It was very windy!