fitnessforbadasses.blogspot.com
Fitness for Badasses: March 2013
http://fitnessforbadasses.blogspot.com/2013_03_01_archive.html
Sunday, March 24, 2013. The older, the wiser, the strongest. Recently I wondered about how getting older could make it more difficult to make progress in terms of physical fitness. Would it be fair to assume that it will be all downhill from the time we reach our late 30s? I don't think so. Just think of all the badasses who are in their late 30s or over who could put many teens and twenty-somethings to shame when it comes to physical fitness. In her biography on CrossFit NYC's website, a coach who is in...
smartwomenboxingtraining.org
Fight News
http://www.smartwomenboxingtraining.org/fight-news.html
I was pleased when The Ring, a boxing magazine that has been around since 1922, decided to include a section devoted to women boxers. But women's boxing continues to receive little to no press coverage. Fortunately, there are some web sites on the Internet that are devoted to covering women in boxing. International Female Boxers Association, http:/ ifba.com/. Inside Women's Boxing, http:/ www.insidewomensboxing.com/. Women's Boxing Archive Network, http:/ www.womenboxing.com/. Boxing matches held for fun...
theglowingedge.com
Competing | The Glowing Edge
http://www.theglowingedge.com/category/boxing/competing
Boxing. Rock. Laundry. Drills & Techniques. Henry, Olive & Rocky. Bands & Music. 8 Rules of Amateur Boxing You Didn’t Know. So you think you know the rules of amateur boxing? Maybe you do, maybe you don’t. Take a look at some of the most common mistakes I see and experience (and sometimes make, myself) on a regular basis. (more…). The 100 Rounds of Sparring Rule. How many rounds of sparring should you have before you enter your first amateur boxing competition? How Amateur Boxing Matches are REALLY Made.
theglowingedge.com
Training | The Glowing Edge
http://www.theglowingedge.com/category/boxing/training
Boxing. Rock. Laundry. Drills & Techniques. Henry, Olive & Rocky. Bands & Music. The Most Critical Boxing Rule Every Fighter Should Follow. If you ask any ten boxers what the most important rule in boxing is you’ll hear things like “wear the right protective gear,” “find a coach you can trust,” or “learn the straight punches.” And all of those are important in learning to box. But as I work each week with the new fighters at […]. 4 Ways to Improve Your Boxing Starting Today. How to Get Back Into Training.
theglowingedge.com
Gear | The Glowing Edge
http://www.theglowingedge.com/category/boxing/gear
Boxing. Rock. Laundry. Drills & Techniques. Henry, Olive & Rocky. Bands & Music. How to Wrap Your Hands for Boxing Competition. When you’re training for boxing, you’ll probably wear regular boxing wraps or gel gloves underneath your boxing gloves for protection and support. When you compete under the USA Boxing sanction, the rules on what you can use to wrap your hands, and how you must wrap them, are very specific. Ringside did a particularly good […]. Choosing Headgear for Boxing. Calm down, I’m ...
theglowingedge.com
The 100 Rounds of Sparring Rule | The Glowing Edge
http://www.theglowingedge.com/100-rounds-of-sparring-rule
Boxing. Rock. Laundry. Drills & Techniques. Henry, Olive & Rocky. Bands & Music. The 100 Rounds of Sparring Rule. How many rounds of sparring. Should you have before you enter your first amateur boxing competition. I love this question, and coaches enjoy arguing about it. We’re naturally argumentative. We’ll punch you, if needed. Seriously. If you make the transition from boxing fitness to sparring, you’re almost always going to be asking yourself the question “Should I compete? Is there a physical bar?
theglowingedge.com
How Amateur Boxing Matches are REALLY Made | The Glowing Edge
http://www.theglowingedge.com/how-amateur-boxing-matches-are-really-made
Boxing. Rock. Laundry. Drills & Techniques. Henry, Olive & Rocky. Bands & Music. How Amateur Boxing Matches are REALLY Made. Getting a good amateur boxing match together is never, ever a blissfully effortless ride on the pugilistic merry-go-round. It’s the most complex, chaotic, and frequently emotional mess you ever did see. The Promoter: When an amateur boxing event is announced. This is where the ugly can start to grow. The Coaches: Trying to find out if they can get matches. So if you commit to takin...
theglowingedge.com
How to Pack Your Coach Bag for Amateur Boxing Events | The Glowing Edge
http://www.theglowingedge.com/how-to-pack-coach-bag-for-amateur-boxing-events
Boxing. Rock. Laundry. Drills & Techniques. Henry, Olive & Rocky. Bands & Music. How to Pack Your Coach Bag for Amateur Boxing Events. Since I’m usually officiating, I’m not the one who packs the gym bag to take our competitive boxing team to their events, but sometimes I pitch in to help the other coaches remember everything we need. Of course, this will be the ONLY post on the subject to include toilet paper, sparkly elves, chainsaws, and Nicki Minaj. Read on. Here’s what we typically pack. And if you ...
theglowingedge.com
Henry, Olive & Rocky | The Glowing Edge
http://www.theglowingedge.com/category/cats-henry-and-olive-and-rocky-dog
Boxing. Rock. Laundry. Drills & Techniques. Henry, Olive & Rocky. Bands & Music. Archive Henry, Olive and Rocky. Say Hello to Rocky. Henry, Olive and Rocky. When my freelance writing business really started humming this fall, I decided that I was ready to get my purse dog. I’m home, happily working on the computer all day, but I wanted company. Olive and Henry are not particularly focused on my needs, so I paid them back in full. (Actually, Olive adores my […]. Olive Shows Some Cat Smarts. I sit at my de...
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