kansasrunnerblog.blogspot.com

Kansas Runner

Sunday, June 22, 2014. Dog N Jog 2014. The Dog N Jog is my favorite running event of the year. I have been fortunate to be able to attend 4 in the past 5 years. My cover photo is from our very first Dog n Jog. Our very first Dog N Jog. This photo was clearly chosen for Lucy's awesome facial expression. Also I'd like to point out she's running off opposite of the course at this point. Typical. Our second Dog N Jog. Look at that tongue hanging out. Love that face. The third Dog N Jog. Saturday, June 7, 2014.

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Sunday, June 22, 2014. Dog N Jog 2014. The Dog N Jog is my favorite running event of the year. I have been fortunate to be able to attend 4 in the past 5 years. My cover photo is from our very first Dog n Jog. Our very first Dog N Jog. This photo was clearly chosen for Lucy's awesome facial expression. Also I'd like to point out she's running off opposite of the course at this point. Typical. Our second Dog N Jog. Look at that tongue hanging out. Love that face. The third Dog N Jog. Saturday, June 7, 2014.

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Kansas Runner | kansasrunnerblog.blogspot.com Reviews

https://kansasrunnerblog.blogspot.com

Sunday, June 22, 2014. Dog N Jog 2014. The Dog N Jog is my favorite running event of the year. I have been fortunate to be able to attend 4 in the past 5 years. My cover photo is from our very first Dog n Jog. Our very first Dog N Jog. This photo was clearly chosen for Lucy's awesome facial expression. Also I'd like to point out she's running off opposite of the course at this point. Typical. Our second Dog N Jog. Look at that tongue hanging out. Love that face. The third Dog N Jog. Saturday, June 7, 2014.

INTERNAL PAGES

kansasrunnerblog.blogspot.com

1

Kansas Runner: October 2011

http://kansasrunnerblog.blogspot.com/2011_10_01_archive.html

Saturday, October 22, 2011. A lot can change in 4 years. If you missed my KC marathon race report, you can view it HERE. Today I'm looking back to my first marathon in 2007 and how far I've come since then. My first marathon was Kansas City 2007, and I finished in 4:05. My expectations were to run about a 10 minute mile on average and I exceeded my goal! I just thought I did such a fantastic job! I was like, WOW! I am REALLY good at running! I look like such a kid here. I was only 21. Now the 2011 pics.

2

Kansas Runner: New Goals

http://kansasrunnerblog.blogspot.com/2013/10/new-goals.html

Thursday, October 24, 2013. Well it appears it has been roughly one year since I've last posted. Quite a bit has happened in that time, but not that much running wise. I haven't been training very hard, running very often, or racing much. School just kicked my booty for the last year so it's been hard trying to fit everything in with school, work, Lucy, and other things. To catch up anyone who may be still following my blog here's what I've been up to:. Yep that's really about it. I've been training hard...

3

Kansas Runner: October 2013

http://kansasrunnerblog.blogspot.com/2013_10_01_archive.html

Thursday, October 24, 2013. Well it appears it has been roughly one year since I've last posted. Quite a bit has happened in that time, but not that much running wise. I haven't been training very hard, running very often, or racing much. School just kicked my booty for the last year so it's been hard trying to fit everything in with school, work, Lucy, and other things. To catch up anyone who may be still following my blog here's what I've been up to:. Yep that's really about it. I've been training hard...

4

Kansas Runner: June 2011

http://kansasrunnerblog.blogspot.com/2011_06_01_archive.html

Sunday, June 26, 2011. I've made the decision. My fall marathon is. This will be my second go at KC. My first was in 2007, my first marathon. My time was about 4 hour 5 minutes? And I was ecstatic! I've come such a long way since then. 45 minutes to be exact. Not too shabby! Hopefully this fall I'll be able to have another go at sub 3:20. Let the training begin! Now back to studying. In case you've been wondering where I've been, let me tell you! Subscribe to: Posts (Atom). Subscribe To My Blog!

5

Kansas Runner: Week 5 Lincoln Training

http://kansasrunnerblog.blogspot.com/2012/02/week-5-lincoln-training.html

Wednesday, February 1, 2012. Week 5 Lincoln Training. I know I'm a little behind! This week was a cutback week, and I was feeling sickly towards the end of the week, but I'm fine now and back at it! Sunday: 11 miles @ 8:38. Monday: 11 miles. 9 @ 7:53 average and 2 @ 9:00, did 10 strides in the 9 miler. Tuesday: 5 miles recovery @ 9:11. Wednesday: HILLS 9 miles @ 8:13, and I did 8 hill sprints in there :-). Thursday: 5 recovery @ 8:35. Saturday: 13.7 @ 8:45. My Daily Journey to Share. Subscribe To My Blog!

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wannabeskinnieminnie.blogspot.com

Just One More Mile...: April 2011

http://wannabeskinnieminnie.blogspot.com/2011_04_01_archive.html

Just One More Mile. Saturday, April 23, 2011. John and I ran the Texas New Mexico Challenge this morning! We woke up at 5:45 and left for Hobbs, NM by 6:30! It wasn't that far, but just really early! We made it there and I decided that the half was not for me today. soooo. I ran the 10K! It was fun, but SUPER HOT! The race got started 45 minutes late so by the time we finished it was 86 degrees! It was a beautiful day for running just hot! Us before the race! Of John and I last night! Me and my mother!

wannabeskinnieminnie.blogspot.com

Just One More Mile...: December 2011

http://wannabeskinnieminnie.blogspot.com/2011_12_01_archive.html

Just One More Mile. Sunday, December 4, 2011. Rain, Rain, and more Rain! I have never been more excited to ne out of wet clothes and wet shoes in my entire life! Race recap coming later! 4th Half Marathon in the books! Wanna Be a Skinnie Minnie! Subscribe to: Posts (Atom). Mom Swim Bike Run. Banff Vacation: Lake Louise and Moraine Lake (AKA The Most Gorgeous Place I've Seen). Chocolate is MY LIFE. Newborn life: what I'm doing differently for round 2. My Reason to Run. And I ran.WHY? Bling on the Run.

wannabeskinnieminnie.blogspot.com

Just One More Mile...: Running Buddy!

http://wannabeskinnieminnie.blogspot.com/2011/11/running-buddy.html

Just One More Mile. Tuesday, November 15, 2011. I AM SO. EXCITED! And I went running today at our old hang out (Mae Simmons)! It was soo much fun! I am so excited to have a running buddy! She rocked it too! It felt soo good to have the feeling of my lungs burning after an a hilly run! Ok, so I am ADDICTED to Pinterest and I am so happy that my brothers girlfriend is too! So over our dinner tonight we got to chit chat about it and talk about how awesome it is! How fun is that? I call it the Smoothie Prep.

wannabeskinnieminnie.blogspot.com

Just One More Mile...: Running

http://wannabeskinnieminnie.blogspot.com/p/running.html

Just One More Mile. Just One More Mile.". This was stuck in my head when I was training for my first half marathon! It kept me going every time I looked at my Road I.D! I ran my first half marathon in April 2010. I ran the Big D in Dallas. It was fun, exciting, nerve racking, and motivating all at the same time! I believe I cried at mile 11. knowing that I just accomplished something that I thought I never would! I ran my second half marathon in November 2010! I ran with some girls that I teach with!

wannabeskinnieminnie.blogspot.com

Just One More Mile...: November 2011

http://wannabeskinnieminnie.blogspot.com/2011_11_01_archive.html

Just One More Mile. Monday, November 28, 2011. I tend to forget this. Hope you enjoy or enjoyed your run or workout today! Wanna Be a Skinnie Minnie! Sunday, November 27, 2011. Count downs are on. This week has been super busy, but coming to an end! Hope everyone had a great Thanksgiving! John and I ran the Turkey Trot on Thursday, went to my home town Thursday and had lunch with my fam and then off we went to his hometown Friday night and returned Saturday! There are lots of count downs starting today!

indecisiveari.wordpress.com

appreciated. | Stopping for Daisies

https://indecisiveari.wordpress.com/2011/05/13/appreciated

This week my work celebrated Teacher Appreciation Week (yes, a week later than everyone else). I couldn’t resist taking my camera (with my macro lens, of course) and snapping a few shots. especially since flowers are my favorite thing to shoot. While I appreciated everything I received, I have to admit that what I loved best were the hugs. The big pile everyone in/knock the teacher over 15 students deep hugs. The “you’re the best teacher ever! But pretty pink flowers are definitely always welcome. 🙂.

wannabeskinnieminnie.blogspot.com

Just One More Mile...: January 2012

http://wannabeskinnieminnie.blogspot.com/2012_01_01_archive.html

Just One More Mile. Sunday, January 22, 2012. Hope everyone has a fantastic Monday! Wanna Be a Skinnie Minnie! Subscribe to: Posts (Atom). Mom Swim Bike Run. Banff Vacation: Lake Louise and Moraine Lake (AKA The Most Gorgeous Place I've Seen). Chocolate is MY LIFE. Newborn life: what I'm doing differently for round 2. My Reason to Run. Pocketbooth: The classic photo booth in the camera of your mobile phone. And I ran.WHY? Will She Play Volleyball? Bling on the Run. Diary of a Midlife Cruiser.

wannabeskinnieminnie.blogspot.com

Just One More Mile...: October 2011

http://wannabeskinnieminnie.blogspot.com/2011_10_01_archive.html

Just One More Mile. Monday, October 31, 2011. Tonight has gone like this. That would be his pink pig that he has demolished! To him jumping up every five seconds running to the door to scare off the trick or treaters (Poor Kiddos! To me "attempting" to make Oh Snaps. They are super easy to make and super delish, but of course I can't follow directions and BURN the chocolate. OH SNAP! 1 Lay out pretzels on a cookie sheet. 2 I thought you use Hershey Kisses. NO! You have to use Rolos. I'm old and boring!

wannabeskinnieminnie.blogspot.com

Just One More Mile...: January 2011

http://wannabeskinnieminnie.blogspot.com/2011_01_01_archive.html

Just One More Mile. Monday, January 31, 2011. Ran hills with music 8.20 miles / 9:29 pace. I have been dying to run all weekend and today I felt great! I went and picked Crystal up and she said she had found us some 'hills'! So we get out to where the 'hills' are and they look like MOUNTAINS! Remember that where I am from it is dry, FLAT. We usually have man made hills around here. so these hills that were out by the canyon literally were mountains! This is us before we started our grueling hills! I didn...

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Sunday, June 22, 2014. Dog N Jog 2014. The Dog N Jog is my favorite running event of the year. I have been fortunate to be able to attend 4 in the past 5 years. My cover photo is from our very first Dog n Jog. Our very first Dog N Jog. This photo was clearly chosen for Lucy's awesome facial expression. Also I'd like to point out she's running off opposite of the course at this point. Typical. Our second Dog N Jog. Look at that tongue hanging out. Love that face. The third Dog N Jog. Saturday, June 7, 2014.

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