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Kay Runs San Francisco: July 2011
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Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Sunday, July 31, 2011. And in a about two more hours, it will be "GO! Seems as good a time as any to enjoy another cup of coffee. ;-). So glad that this marathon is local. I've spent hours making sure I've got everything ready to go and I can't imagine the added stress of doing that away from home. In the living room? OK, another sip of coffee, and it's time to gear up. See you in a few hours! So Here We Are. Went ...
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Kay Runs San Francisco: Memories...
http://kayrunssf.blogspot.com/2011/08/memories.html
Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Saturday, August 20, 2011. Just back from a ten-mile run during which I couldn't help thinking of my dad. During one of our last conversations, Dad asked me, "So, do you have any races coming up? That really touched my heart, because it showed that contrary to thinking I was crazy for doing all that running, Dad was actually proud of my athletic pursuits. Dad, I miss you every day. Subscribe to: Post Comments (Atom).
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Kay Runs San Francisco: June 2011
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Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Thursday, June 30, 2011. 20 Miles - A First! Last Friday I accomplished something I never thought I could: I ran 20 miles! I am still in a state of disbelief, which is why it's taken me almost a week to post about it. My time was 4:05 and change, which makes me think that maybe. I can finish this race in less than six hours after all. Here's what works for me:. Using those walk breaks to drink water (after each mil...
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Kay Runs San Francisco: Thirteen Weeks and Counting...
http://kayrunssf.blogspot.com/2011/09/thirteen-weeks-and-counting.html
Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Sunday, September 11, 2011. Thirteen Weeks and Counting. While I was training for the San Francisco Marathon, I was cognizant of the fact that it was summer vacation. This meant that I had time to devote to those 18, 20 and 22 milers. I remember thinking, "There's no way I could do this during the school year! With the Nike Women's Half Marathon. Anyone who knows me also knows that the holidays are not. My favorite...
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Kay Runs San Francisco: July 2013
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Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Tuesday, July 9, 2013. San Francisco Marathon 2013. Well, it has been quite a while since I've updated this blog. It was very challenging for my husband and me to live as nomads for over a year while our house was being renovated (long story). As a consequence, I missed several races. Bronchitis caused me to miss the Kaiser Half. In February, and I ended up shelving the The See Jane Run Half. If you know San Franci...
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Letter from Boston
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THE ULTIMATE RESOURCE SITE. FOR EVERYONE WHO FLIES. I wish I could fold up Patrick Smith and put him in my suitcase.". THE BOOK IS HERE! 15 Things No Airport Should Be Without. Terminal Madness: What Is Airport Security? Air Travel Glossary: How To Speak Airline. Subscribe to our mailing list. April 20, 2013. Also shocking and appalling, however, has been the media’s endless and outrageously sentimental coverage of the attack, and a public reaction with little sense of perspective. The most troubling par...
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Kay Runs San Francisco: August 2011
http://kayrunssf.blogspot.com/2011_08_01_archive.html
Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Saturday, August 20, 2011. Just back from a ten-mile run during which I couldn't help thinking of my dad. During one of our last conversations, Dad asked me, "So, do you have any races coming up? That really touched my heart, because it showed that contrary to thinking I was crazy for doing all that running, Dad was actually proud of my athletic pursuits. Dad, I miss you every day. Sunday, August 14, 2011. November...
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Kay Runs San Francisco: September 2011
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Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Sunday, September 25, 2011. After a grueling week of work, during which I only managed two days of running (a 7 miler on Monday and a 6 miler on Wednesday), I wasn't feeling too confident about my scheduled long run yesterday. The different plans I looked at had anywhere from 12 to 16 on the books, so I decided I would just get out there and see how it went. The result:. I read about Newton running shoes. Sunday, S...
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Kay Runs San Francisco: October 2013
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Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Saturday, October 26, 2013. October 20, 2013. Megan and Me at the Start - 6:00 am! My alarm clock went off at the ungodly hour of 4:00 am Yikes. What in the hell had I been thinking when I signed up for this again, anyway? Megan and I met up in front of the garage, and we walked down to the starting area. It was a zoo, as always, but the excitement was contagious. Once the gun went off, it took us about 20 ...As al...
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Kay Runs San Francisco: October 2012
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Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Sunday, October 21, 2012. Nike Women's Marathon 2012. Finally, a post on my long-neglected blog. The past year or so has been difficult, so much so that I didn't even write up a report on the awesome San Francisco Marathon in July (my time: 5:26:00). But rather than focus on problems like our on-going housing saga, here's a recap of last week's Nike Women's Marathon! This bus was small. We arrived downtown at 6:20&...