kbsandy.blogspot.com

The Skinny Kid

Friday, June 20, 2008. We've all heard it before. Sometimes things have to get worse before they get better. By April of 2008 my weight had ballooned to 258lbs! Some of that was water gain due to a kidney stone which I developed. (A first for me. - And i hope a last). While in the Doctors office I picked up a brochure for "Total Health and Fitness", a company who helps guide it's clients with nutrition and exercise planning as well as monitoring progress. Kevin B. Sanders. Monday, December 31, 2007.

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The Skinny Kid | kbsandy.blogspot.com Reviews

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Friday, June 20, 2008. We've all heard it before. Sometimes things have to get worse before they get better. By April of 2008 my weight had ballooned to 258lbs! Some of that was water gain due to a kidney stone which I developed. (A first for me. - And i hope a last). While in the Doctors office I picked up a brochure for Total Health and Fitness, a company who helps guide it's clients with nutrition and exercise planning as well as monitoring progress. Kevin B. Sanders. Monday, December 31, 2007.

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1 the skinny kid

2 worse before better

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4 1 comment

5 labels couch potato

6 exercise

7 nutrition

8 weight loss

9 work out

10 skinny kid

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The Skinny Kid | kbsandy.blogspot.com Reviews

https://kbsandy.blogspot.com

Friday, June 20, 2008. We've all heard it before. Sometimes things have to get worse before they get better. By April of 2008 my weight had ballooned to 258lbs! Some of that was water gain due to a kidney stone which I developed. (A first for me. - And i hope a last). While in the Doctors office I picked up a brochure for "Total Health and Fitness", a company who helps guide it's clients with nutrition and exercise planning as well as monitoring progress. Kevin B. Sanders. Monday, December 31, 2007.

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kbsandy.blogspot.com

1

The Skinny Kid: Skinny Kid

http://kbsandy.blogspot.com/2007/12/skinny-kid.html

Monday, December 31, 2007. Here's proof that I started out as a skinny kid. Forty Years later it's a different story. Weighed in at 248lbs. this morning. Everythings feeling a bit tight these days. Tomorrow starts a new year. I'd like to see if I can drop 40 lbs. this year. I've never blogged before so lets's see if this fat boy can get the hang of it and use it to document my progress. Kevin B. Sanders. Subscribe to: Post Comments (Atom). The Barlows in the DR Congo. A Million Little Things.

2

The Skinny Kid: June 2008

http://kbsandy.blogspot.com/2008_06_01_archive.html

Friday, June 20, 2008. We've all heard it before. Sometimes things have to get worse before they get better. By April of 2008 my weight had ballooned to 258lbs! Some of that was water gain due to a kidney stone which I developed. (A first for me. - And i hope a last). While in the Doctors office I picked up a brochure for "Total Health and Fitness", a company who helps guide it's clients with nutrition and exercise planning as well as monitoring progress. Kevin B. Sanders. Subscribe to: Posts (Atom).

3

The Skinny Kid: December 2007

http://kbsandy.blogspot.com/2007_12_01_archive.html

Monday, December 31, 2007. Here's proof that I started out as a skinny kid. Forty Years later it's a different story. Weighed in at 248lbs. this morning. Everythings feeling a bit tight these days. Tomorrow starts a new year. I'd like to see if I can drop 40 lbs. this year. I've never blogged before so lets's see if this fat boy can get the hang of it and use it to document my progress. Kevin B. Sanders. Subscribe to: Posts (Atom). The Barlows in the DR Congo. A Million Little Things. Guzel and the Floor.

4

The Skinny Kid: Worse Before Better

http://kbsandy.blogspot.com/2008/06/worse-before-better.html

Friday, June 20, 2008. We've all heard it before. Sometimes things have to get worse before they get better. By April of 2008 my weight had ballooned to 258lbs! Some of that was water gain due to a kidney stone which I developed. (A first for me. - And i hope a last). While in the Doctors office I picked up a brochure for "Total Health and Fitness", a company who helps guide it's clients with nutrition and exercise planning as well as monitoring progress. Kevin B. Sanders. June 28, 2008 at 10:42 AM.

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The Skinny Kid

Friday, June 20, 2008. We've all heard it before. Sometimes things have to get worse before they get better. By April of 2008 my weight had ballooned to 258lbs! Some of that was water gain due to a kidney stone which I developed. (A first for me. - And i hope a last). While in the Doctors office I picked up a brochure for "Total Health and Fitness", a company who helps guide it's clients with nutrition and exercise planning as well as monitoring progress. Kevin B. Sanders. Monday, December 31, 2007.

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