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Jason Ferruggia Uncensored: April 2008

http://jasonferruggia.blogspot.com/2008_04_01_archive.html

Wednesday, April 30, 2008. After two years here at this address we are packing up and moving. The new home for my bigger, badder, better blog will be www.JasonFerruggia.com. Where you can expect a lot more frequent updates, a more interactive format and tons of killer info. I thank you for reading for the last two years and sincerely hope to that you will join us at our new address. Feel free to stop by any time and leave a comment. Links to this post. Wednesday, April 23, 2008. I have developed a very u...

jasonferruggia.blogspot.com

Jason Ferruggia Uncensored: We're Moving!

http://jasonferruggia.blogspot.com/2008/04/were-moving.html

Wednesday, April 30, 2008. After two years here at this address we are packing up and moving. The new home for my bigger, badder, better blog will be www.JasonFerruggia.com. Where you can expect a lot more frequent updates, a more interactive format and tons of killer info. I thank you for reading for the last two years and sincerely hope to that you will join us at our new address. Feel free to stop by any time and leave a comment. View my complete profile. Please Visit www.LiftStrong.com. Get Ripped Wi...

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The reason you can’t stick to an exercise plan | Getting Fitness Done

https://gettingfitnessdone.wordpress.com/2006/12/22/the-reason-you-cant-stick-to-an-exercise-plan

Using GTD to get healthier and better looking. How David Allen can help you lose weight →. The reason you can’t stick to an exercise plan. December 22, 2006. 90% of all people who start exercising give up before it becomes a lifelong habit. If you have ever tried to get fit, lose weight and tone up this is not big news. What is important is how you overcome this difference between your desires and your actions. The big fitness mistake. David Allen’s GTD method has a clear way to understand this. 20,000 f...

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Subscribe | Getting Fitness Done

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Using GTD to get healthier and better looking. Have GettingFitnessDone delivered right to your PC for free. No fuss, no mess, no checking back. Subscribe to GettingFitnessDone by clicking here. You can get email updates or use your favourite RSS reader. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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How David Allen can help you lose weight | Getting Fitness Done

https://gettingfitnessdone.wordpress.com/2007/02/03/how-david-allen-can-help-you-lose-weight

Using GTD to get healthier and better looking. The reason you can’t stick to an exercise plan. How David Allen can help you lose weight. February 3, 2007. A personal productivity guru isn’t the first person you think of before going on a diet. But buying a copy of David Allen’s ‘Getting Things Done’ because it could be the best diet and exercise book you ever bought. Like being fit for the summer. So put down Atkins, pick up Getting Things Done and get started on the road to Getting Fitness Done. Follow ...

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About | Getting Fitness Done

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Using GTD to get healthier and better looking. Combining the power of Getting Things Done with the joy of getting fit and looking great. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

jasonferruggia.blogspot.com

Jason Ferruggia Uncensored: November 2007

http://jasonferruggia.blogspot.com/2007_11_01_archive.html

Thursday, November 29, 2007. I Don't Have Time to Train". Many times I hear this excuse from people who do absolutely no exercise at all. They say they have no time to train. They feel and look terrible yet they have no intentions of doing anything about it. He couldn't even get half way up! A grown man who couldn't do a single chin up.What a disgrace. The sad thing is that I have seen this exact scenario at least a dozen times at the park. How can you even consider yourself a man? An efficient strength ...

jasonferruggia.blogspot.com

Jason Ferruggia Uncensored: Hardcore Conditioning

http://jasonferruggia.blogspot.com/2008/04/hardcore-conditioning.html

Wednesday, April 09, 2008. If you want to really bring up your conditioning and lose body-fat you need to get your ass off the stair stepper and treadmill and start moving. Sprints, Prowler pushes, jumping rope, sled drags, sandbag work, sledgehammer swings and bodyweight exercises are far more effective than any "cardio" machine could ever be. A great exercise to really bring up your conditioning rapidly is the burpee/chin up combo. Give these a try today and let me know how they work out for you. Disco...

jasonferruggia.blogspot.com

Jason Ferruggia Uncensored: MLK

http://jasonferruggia.blogspot.com/2008/04/mlk.html

Friday, April 04, 2008. I thought this was only appropriate today. Forty years later, we should all heed Dr. King's words. Discover How to Gain 27 Pounds of Rock-Hard Muscle in 12 Weeks. Without Long Workouts, Dangerous Steroids or High Priced Supplements." Visit www.MuscleGainingSecrets.com for more info. Discover The Little Known, Rarely Used Training Secrets Of An Elite Combat Conditioning Coach." Order your copy at www.Relentless-Athletics.com. View my complete profile. Stop The Genocide in Darfur.