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kettlebellrelax | Wohlfühltraining mit Kugelhanteln
Mit einer kleinen Internet-Suche habe ich ein Formular gefunden, das sich gut zum Protokollieren dieses speziellen Workouts eignet (“Scoresheet: 4/1X4”). Es stammt von einer für Sonnons Workouts zertifizierten Fitness-Schule. Mich motiviert es, meine Workouts so “offiziell” zu notieren. Besonders, da das Formular die Insignien von Sonnons militärischen Fitness-Programmen trägt. So “badass” habe ich mich nicht einmal beim echten Militärdienst gefühlt! 8220;Results = Fun Work” (Scott Sonnon). Wer sich mal ...
Kettlebell Renegade
Kettlebell Workouts, Kettlebell Exercises, Fat Burning Programs. Welcome to Kettlebell Renegade.com. A site designed specifically for people interested in elite performance with kettlebell training. Whether beginner or advanced, the learning never ends. Dedicated to expanding the limits of your body…. Stay tuned for the launch coming soon. January 10, 2012 at 7:19 pm. Proudly powered by WordPress.
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Kettlebell Resources
Monday, March 1, 2010. Very Impressive Kettlebell Flip. Rob Russell flips an 80-kg Kettlebell! Awesome stuff. This guys is powerful! Jedd Johnson, CSCS. Monday, July 27, 2009. One Snatch done 400 times. One snatch done 400 times. What the hell does that mean? Jordan Vezina will tell you. One snatch done 400 times. All the best in your training,. PS Did you see Jordan's new DVD - the Corrections? Check it out here = = The Corrections DVD. Jedd Johnson, CSCS. Monday, July 13, 2009. Jedd Johnson, CSCS.
Kettlebell Review
Tuesday, September 1, 2009. Today's Free Kettlebell Workout. Workout provided for educational purposes only, NOT as a recommendation. Check with a doctor prior to beginning any exercise program, and never attempt a kettlebell exercise or workout without certified instruction.). Practice Turkish Getups for 5 minutes. Set a timer for 5 minutes. Don’t count reps, take as many rest periods as necessary. Do each rep perfectly. Don’t rush. 10 minutes of kettlebell swings. Posted by Idaho Fit. 10 snatches (per ...
kettlebellreview.org | Kettlebell Reviews
The Ultimate Body Sculpt and Conditioning with Kettlebells DVD. Sunday, August 18th, 2013 at 4:38 pm. If you’re looking for kettlebell workouts you can follow along with why not try The Ultimate Body Sculpt and Conditioning with Kettlebells DVD by Lauren Brooks? This DVD gives you two different workouts at varying intensities as well as warm up and cool down exercises. Stamina 36-Pound Adjustable Kettle Versa-Bell. Sunday, August 18th, 2013 at 4:36 pm. In general, kettlebell trainers recommend females st...
#1 Site for Kettlebell Reviews - The #1 Site for kettlebell reviews. Learn what kettlebells to buy and the accessories you will need!
Cap Competition Iron Kettlebells. Empower 3 in 1 Kettlebell. Kettlebell Dvds and Media. Cap Equipment Puzzle Floor Mat. What is your favorite kettlebell exercise? What size kettlebell do you use? Do you use competition or standard style kettlebells? Glossary of Kettlebell Terms. Follow us to get updates! The best site for Kettlebell Reviews. We continually add content to help you with your kettlebell and crossfit workouts. Participate in our newest Poll! Read our Review of the Week! The 10 Commandments o...
Kettle Bell Reviews – this site is about kettlebells
This site is about kettlebells. 1 most viewed) Kettlebell Workout. In this video, celebrity personal trainer Ryan Shanahan is training 2 of his professional beach volleyball clients with basic kettlebell Kettleworx exercises. January 26, 2013. 18 Comments on (#1 most viewed) Kettlebell Workout. Wpramazon asin=”B0012XIUTW”]. January 26, 2013. 2 Comments on 15lb Kettlebell. J/fit 15lb Vinyl Kettlebell (Various Sizes). Wpramazon asin=”B001MSYO6A”]. January 26, 2013. Wpramazon asin=”B005FRWTSO”]. 3 Comments ...
