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The American Homemaker's Healthy Me: blah
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The American Homemaker's Healthy Me. My journey to a heathier me! Thursday, January 12, 2012. I am having the worst week ever. I would love to eat junk and drown my sorrows in Dr. Pepper and Cherry Coke, but I've been good. I didn't even have a fresh chocolate chip cookie at Enrichment Night last night. I'm proud of myself. Tomorrow is measurement and weight day. We'll see how it goes. *sigh*. Subscribe to: Post Comments (Atom). December 31, 2011. January 31, 2012. Hips- 44 1/2 (-1 1/2). April 5, 2012.
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The American Homemaker's Healthy Me: 2012-01-08
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The American Homemaker's Healthy Me. My journey to a heathier me! Friday, January 13, 2012. Week 2 Measurements: 1 1/2 inches on my Waist and Hips so Far! Here are my measurements for the week with my loss so far! Waist, hips and weight are doing fabulous! Arms and thighs are a little slower. They'll catch up though! I'm excited that my pants are fitting me better! Now let's just keep going! January 13, 2012. Hips- 44 1/2 (-1 1/2). Waist- 37 (-1 1/2). Thighs- 25 3/4 (-1/4). Thursday, January 12, 2012.
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The American Homemaker's Healthy Me: 2011-04-17
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The American Homemaker's Healthy Me. My journey to a heathier me! Monday, April 18, 2011. Falling off and getting back On}. I am trying to get my house into order, feeling like such a slacker 'specially after seeing all Angie's progress on her place but I try to keep reminding myself that she is Wonder Woman in disguise. I did get my husbands "man cave" done but no one but his friends see it and I want to get the places people see done. Subscribe to: Posts (Atom). December 31, 2011. January 31, 2012.
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The American Homemaker's Healthy Me: 2011-02-13
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The American Homemaker's Healthy Me. My journey to a heathier me! Friday, February 18, 2011. I was curious about a "Hot topic" on my Yahoo feed and found it very interesting and wanted to share it here too. Found the image off of Amazon. Dr Wansink explores the psychology behind how we eat with his book " Mindless Eating. You can find the artical by Dominique Dawes here. I tend to eat mindless-ly and it was an interesting read and just wanted to share.Hope it's as interesting for you as it was for me.
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The American Homemaker's Healthy Me: 2012-01-15
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The American Homemaker's Healthy Me. My journey to a heathier me! Friday, January 20, 2012. My only change this week was losing half a pound. I only worked out once and I was dying of cramps and a migraine this week so I'm surprised I even lost that. Measurements are the same. I ordered the 6 Pack Abs in 6 Weeks dvd. It should be here next week and I'll start some hardcore (hehe) ab training! January 20, 2012. Hips- 44 1/2 (-1 1/2). Waist- 37 (-1 1/2). Thighs- 25 3/4 (-1/4). Weight- 185.5 (-4 1/2lb).
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The American Homemaker's Healthy Me: 2012-01-29
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The American Homemaker's Healthy Me. My journey to a heathier me! Tuesday, January 31, 2012. It's been a month. I hit it hard for the first two weeks and then I lost my job and got super depressed and only semi-tried. I'm back at it though! I got my new Jillian Michaels dvd and started it last night. It's 35 minutes of abs. It was tough, but weirdly I'm not sore. that worries me a little! January 31, 2012. Hips- 44 1/2 (-1 1/2). Waist- 37 (-1 1/2). Thighs- 25 1/2 (-1/2). Weight- 184.5 (-5 1/2lb). Other F...
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The American Homemaker's Healthy Me: Day 10: tmi alert
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The American Homemaker's Healthy Me. My journey to a heathier me! Tuesday, January 10, 2012. Day 10: tmi alert. Last week I worked out 5 times. I did 2 days of level 1 of the Shred. One day of level 2 and one of level 3. then a day of yoga because I was nursing my burns from my Brazilian laser hair removal treatment. It was HOPEFULLY the last one, but I have another scheduled on my underarms (#7). I'm tired of having burns in the worst possible place! Right now I'm tired and hungry. The end. April 5, 2012.
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The American Homemaker's Healthy Me: 2011-02-06
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The American Homemaker's Healthy Me. My journey to a heathier me! Wednesday, February 9, 2011. Today is awesome, I finally fit into some jeans that I haven't been able to wear for a long time (and I wasn't sucking in). I weighed in at 227 this morning, but even though I am not losing weight as quickly as I was at first I now have proof that my belly is shrinking! As far as answering the email, YES I am still fat, but not as much as I used to be! Tuesday, February 8, 2011. Monday, February 7, 2011. Today ...
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The American Homemaker's Healthy Me: Week 2 Measurements: 1 1/2 inches on my Waist and Hips so Far!
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The American Homemaker's Healthy Me. My journey to a heathier me! Friday, January 13, 2012. Week 2 Measurements: 1 1/2 inches on my Waist and Hips so Far! Here are my measurements for the week with my loss so far! Waist, hips and weight are doing fabulous! Arms and thighs are a little slower. They'll catch up though! I'm excited that my pants are fitting me better! Now let's just keep going! January 13, 2012. Hips- 44 1/2 (-1 1/2). Waist- 37 (-1 1/2). Thighs- 25 3/4 (-1/4). December 31, 2011. Week 2 Meas...