kingnat.livejournal.com

Hello Crow

Note on Calorific intakes and muscle growth/fat loss nutrition. May 12th, 2008 at 1:30 AM. Working out my calorific intake requirements for rest days and workout days. I'm of the opinion that if I can get away with less calories and still feel like I have energy, then that just helps speed the process along. I'm using an "A B C= Daily calorific requirements" formula taken from this article on macrobiotic nutrition. X = 13 if you wish to gain muscle AND bodyfat. Y = 3 for a sedentary lifestyle. Z = 10 for...

http://kingnat.livejournal.com/

OVERVIEW OF kingnat.livejournal.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

1

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR KINGNAT.LIVEJOURNAL.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

March

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Tuesday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.6 out of 5 with 8 reviews

5 star

5

4 star

3

3 star

0

2 star

0

1 star

0

Hey there! Start your review of kingnat.livejournal.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

2 seconds

FAVICON PREVIEW

16x16

CONTACTS AT KINGNAT.LIVEJOURNAL.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

1

SSL

EXTERNAL LINKS

13

SITE IP

81.19.74.2

LOAD TIME

2 sec

SCORE

6.2

PAGE TITLE

Hello Crow | kingnat.livejournal.com Reviews

<META> DESCRIPTION

Note on Calorific intakes and muscle growth/fat loss nutrition. May 12th, 2008 at 1:30 AM. Working out my calorific intake requirements for rest days and workout days. I'm of the opinion that if I can get away with less calories and still feel like I have energy, then that just helps speed the process along. I'm using an A B C= Daily calorific requirements formula taken from this article on macrobiotic nutrition. X = 13 if you wish to gain muscle AND bodyfat. Y = 3 for a sedentary lifestyle. Z = 10 for...

<META> KEYWORDS

1 livejournal

2 find more

3 communities

4 rss reader

5 shop

6 create blog

7 join

8 english

9 english en

10 русский ru

CONTENT

Page content here

KEYWORDS ON PAGE

livejournal,find more,communities,rss reader,shop,create blog,join,english,english en,русский ru,українська uk,français fr,português pt,español es,deutsch de,italiano it,беларуская be,kingnat,or connect using,facebook,twitter,google,mailru,openid,error

SERVER

nginx

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Hello Crow | kingnat.livejournal.com Reviews

https://kingnat.livejournal.com

Note on Calorific intakes and muscle growth/fat loss nutrition. May 12th, 2008 at 1:30 AM. Working out my calorific intake requirements for rest days and workout days. I'm of the opinion that if I can get away with less calories and still feel like I have energy, then that just helps speed the process along. I'm using an "A B C= Daily calorific requirements" formula taken from this article on macrobiotic nutrition. X = 13 if you wish to gain muscle AND bodyfat. Y = 3 for a sedentary lifestyle. Z = 10 for...

INTERNAL PAGES

kingnat.livejournal.com

1

kingnat - Profile

http://kingnat.livejournal.com/profile

Created on 31 July 2001 (#282843). Last updated on 12 May 2008. Kingnat at Deviantart.com. Mussoorie, Uttaranchal, India (1983 - 1984). Gosford Park Primary School. Coventry, England - West Midlands, United Kingdom (1985 - 1987). Foleshill C of E Primary School. Coventry, England - West Midlands, United Kingdom (1987 - 1992). Coventry, England - West Midlands, United Kingdom (1992 - 1999). Middlesbrough, England - North Yorkshire, United Kingdom (2000 - 2003). Lord of the rings. Follow us on Facebook.

UPGRADE TO PREMIUM TO VIEW 0 MORE

TOTAL PAGES IN THIS WEBSITE

1

LINKS TO THIS WEBSITE

3delite.livejournal.com

may have just re-wrote image tracking.: 3delite

http://3delite.livejournal.com/33215.html

Harrold the Flying Sheep (. Harrold the Flying Sheep. May have just re-wrote image tracking. Http:/ www.clipaday.com/videos/ridiculo. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your IP address will be recorded. Post a new comment. Post a new comment. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

3delite.livejournal.com

what NOT to use CG for.: 3delite

http://3delite.livejournal.com/32597.html

Harrold the Flying Sheep (. Harrold the Flying Sheep. Oh My God-Police, the-Synchronicity. What NOT to use CG for. Link really NSFW. trust me on this. If it was just Poser pr0n, fine, but the guy had to THINK OF. That displacement map for the.ahem.hair. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your IP address will be recorded. Post a new comment. Post a new comment.

christianleft.livejournal.com

The Christian Left

http://christianleft.livejournal.com/tag/mod%20stuff

May the God of hope fill you with all joy and peace in believing, so that you may abound in hope by the power of the Holy Spirit. Critique of the right. 13 March 2009 @ 07:55 am. Mod Notice: Banned Members. As some of you are aware, after much discussion the Mods had little alternative and were forced to ban both. It should be noted that the mods spoke with both members privately and tried to advise them on steps they needed to take for the good of the community. We advised them on the numerous compl...

christianleft.livejournal.com

The Christian Left

http://christianleft.livejournal.com/tag/intro

May the God of hope fill you with all joy and peace in believing, so that you may abound in hope by the power of the Holy Spirit. Critique of the right. 20 January 2003 @ 01:27 am. For a long time, I've felt pretty alone in many respects, but at least here I can be who I am without being looked upon differently or have people tell me that I am wrong in the way I practice my faith. It's good to have a place I can share. 19 January 2003 @ 07:10 pm. 19 January 2003 @ 02:59 pm. I think it's that we on the Ch...

christianleft.livejournal.com

The Christian Left

http://christianleft.livejournal.com/tag/critique%20of%20the%20right

May the God of hope fill you with all joy and peace in believing, so that you may abound in hope by the power of the Holy Spirit. Critique of the right. 09 March 2010 @ 09:07 pm. Glenn Beck recently denounced "Social Justice" as an evil. He stated that both the Nazi and Communist Parties supported it. He seemed to say that this reason alone was enough to oppose it. Using this reasoning, if both parties had held bake sales to raise funds then we would have to boycott all bake sales. So here we seem to hav...

3delite.livejournal.com

3DS Max particles: 3delite

http://3delite.livejournal.com/32928.html

I'm trying to get particles to collide with complex geometry in a pre-existing model. I've obviously not understood the principles invoked, so any and all help greatly appreciated. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your IP address will be recorded. Post a new comment. Post a new comment. What NOT to use CG for. May have just re-wrote image tracking.

ceruleanlobster.livejournal.com

Maybe This is the Real Meaning of Life All Along

http://ceruleanlobster.livejournal.com/tag/video

Maybe This is the Real Meaning of Life All Along. Mar 1st, 2014. Watch Buyer Brown and me ramble on seemingly endlessly about stuff.starts in approximately 2 1/2 hours. https:/ plus.google.com/events/cpkuc2ig. Posted at 04:11 pm. Nov 11th, 2009. Sarah McLeod - Tell Your Story Walking' Official Music Video (Hi-Res). From Sarah McLeod Official. Sarah McLeod Official Music Video For The Newly Released EP - 'Tell Your Story Walking' (Hi-Res). Posted at 09:27 am. May 10th, 2009. Posted at 05:39 pm. Things i r...

UPGRADE TO PREMIUM TO VIEW 6 MORE

TOTAL LINKS TO THIS WEBSITE

13

SOCIAL ENGAGEMENT

livejournal

LiveJournal

OTHER SITES

kingnascholing.nl

Nascholing psychologen, orthopedagogen, POH GGZ-ers & jeugdzorgwerkers - King Nascholing

Spring naar de inhoud. Nascholing psychologen, orthopedagogen, POH GGZ-ers & jeugdzorgwerkers. Hoge Kwaliteit postacademische nascholing voor een betaalbare prijs. Dat zijn de belangrijkste uitgangspunten van onze filosofie. Ben jij werkzaam als psycholoog. Orthopedagoog , POH GGZ-er of jeugdzorgwerke. R in de Jeugdzorg, GGZ of in het onderwijs? Dan kun je bij ons terecht voor kwalitatief hoogwaardige én betaalbare cursussen. Uiteraard worden alle cursussen geaccrediteerd. Wij hopen je snel van dienst te...

kingnasis.tumblr.com

A Little Not Right

Sorrowful Souls Of The Melancholy Town. A Little Not Right. Nerd, gamer, sailor, all round mad man. Sometimes I write my deranged ramblings. Said ramblings can be found in the menu at the upper right. Steven Hawking 08.01.1942 - 14.03.2018. You’ll always be my hero. Mar 14, 2018. When you realize the human is trying to bathe you. (via tintin45450721. The damning mew of utter betrayal. Top 10 Anime Betrayals. Mar 14, 2018. Mar 14, 2018. Jumanji: Welcome To The Jungle. Mar 09, 2018. Mar 01, 2018.

kingnassim24.skyrock.com

Blog de kingnassim24 - King 2488 - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le dimanche 26 octobre 2014 21:44. Ou poster avec :. Ou poster avec :.

kingnastar.blogspot.com

KUE KERING LEBARAN,NASTAR EMPUK,NASTAR LEBARAN

THOUSANDS OF FREE BLOGGER TEMPLATES �. I made this widget. Minggu, 12 Juli 2009. KING NASTAR DELICIOUS ROOMBUTTER COOKIES! ONE BITE NEVER ENOUGH! KING NASTAR rajanya NASTAR! DEPKES RI P-IRT NO. 2063374011266. Di buat dari segala bahan2 pilihan! Menggunakan telur,butter,margarin,susu,telur,gula asli,Tanpa Pengawet! Kita menggunakan Roombutter WISMAN. Untuk kue kering kami! Nastar King menggunakan resep dengan citarasa kue rumahan/classic homemade,. Sehingga pasti cocok dengan selera kita! 4 Nastar Bola Kl...

kingnat.deviantart.com

kingnat (Nathanael Rouillard) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Design and Interfaces / Professional. Deviant for 13 Years. This deviant's full pageview. Last Visit: 45 weeks ago. Why," you ask? Why did you ...

kingnat.livejournal.com

Hello Crow

Note on Calorific intakes and muscle growth/fat loss nutrition. May 12th, 2008 at 1:30 AM. Working out my calorific intake requirements for rest days and workout days. I'm of the opinion that if I can get away with less calories and still feel like I have energy, then that just helps speed the process along. I'm using an "A B C= Daily calorific requirements" formula taken from this article on macrobiotic nutrition. X = 13 if you wish to gain muscle AND bodyfat. Y = 3 for a sedentary lifestyle. Z = 10 for...

kingnata.com

Under Perfection

Untuk Melihat Website resmi kami silahkan kunjungi nnatajelly.com. Sorry, this website is under perfection.

kingnatacha.skyrock.com

KingNatacha's blog - KingNatacha's blog - Skyrock.com

More options ▼. Subscribe to my blog. Created: 13/03/2013 at 7:10 AM. Updated: 15/04/2013 at 10:01 AM. Mon blog sera surtout basé sur la photographie, que les photos viennent de moi ou d'autres photographes (je le préciserais dans ce cas) ce n'a pas vraiment d'importance! Juste une photo pour vous dire que vous êtes toutes magnifiques, c'est la société qui est moche. The author of this blog only accepts comments from friends. You haven't logged in. Click here to post a comment using your Skyrock username.

kingnate.com

NATE KING

Brooklyn, NY, 11205. Nathan.andrew.king@gmail.com. Contact@kingnate.com Brooklyn, NY.

kingnate1st.deviantart.com

KingNate1st (Nate King) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 6 Years. This deviant's full pageview. Last Visit: 5 weeks ago. This is the place where you can personalize your profile! Window&#4...

kingnate88.blogspot.com

King Nate 88

Nathan A. King's Experimental Photography Portfolio. Monday, February 22, 2010. Pinhole - Fuji Superia 400. Tuesday, February 9, 2010. A 16mm film with crappy quality upload. Tuesday, January 19, 2010. Scanner make a difference. Also, notice the film grain. Click to enlarge image 1. Then click to enlarge image 2. In image 2 you can see the film grain in all it's splendor. It actually looks like a photograph - not some digitally high glossed smear. For Christmas I received a lomoRingflash from my loving p...