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parallax adjustment: I'll Sleep...

http://parallaxadjustment.blogspot.com/2012/07/ill-sleep.html

We are free men. we will not be subjugated. we have the guns to prove it! When I'm damned good and ready! 4th of July Night Shift (12 hours). Gotta love me some overtime. Especially when it falls on a holiday, and my day off, and I'm called in to work five hours after getting off said holiday OT shift. Yeah, sleep is for suckers. It got the blood flowing and kept me from venturing out to the local Whataburger for a caffeine fix. Speaking of which. I could've reached through the drive-thru window (hey!

parallaxadjustment.blogspot.com

parallax adjustment: WOD 062212

http://parallaxadjustment.blogspot.com/2012/06/wod.html

We are free men. we will not be subjugated. we have the guns to prove it! Double Unders (8 completed). Need to work on height and rythm. 2 minutes AMRAP situps. 50 completed - goal is to get to 100 in 2 minutes. 10 minute AMRAP (As Many Reps As Possible). 10 kettlebell swings @ 25#. 20 slamball @ 20#. 10 goblet squats (squat holding 25# kettlebell). 20 plyo pushups (one hand on ground/other on slamball). Subscribe to: Post Comments (Atom). Just Give Me Some Money! View my complete profile. Day By Day Fix.

parallaxadjustment.blogspot.com

parallax adjustment: Focus

http://parallaxadjustment.blogspot.com/2012/06/focus.html

We are free men. we will not be subjugated. we have the guns to prove it! My demeanor has changed. I'm more relaxed. Charged with energy and higher self-esteem. Right now, I'm so new to Crossfit that I soak up all there is to know about it. I'm full of questions, thirsting for knowledge. Crossfit has made me rethink my goals for the year. I pay more attention to them and have been working towards them eagerly this past month. Not just the physical, but work goals, personal and family, too. Increase max w...

parallaxadjustment.blogspot.com

parallax adjustment: And the Coolness Just Keeps a'Coming!

http://parallaxadjustment.blogspot.com/2012/04/and-coolness-just-keeps-acoming.html

We are free men. we will not be subjugated. we have the guns to prove it! And the Coolness Just Keeps a'Coming! If you haven't paid any attention to the online April Fool's hijinks, then you missed this. Gotta love Capitalism at work. When this ad went viral on teh webz, demand shot through the roof. Now, 5.11 is going to offer this in a limited run. I plan on being the first kid on my block with one. Subscribe to: Post Comments (Atom). Just Give Me Some Money! View my complete profile. I Aim To Misbehave.

parallaxadjustment.blogspot.com

parallax adjustment: 2 Steps Forward...

http://parallaxadjustment.blogspot.com/2012/06/2-steps-forward.html

We are free men. we will not be subjugated. we have the guns to prove it! Must've torqued my back on Monday's lifting exercises. Not feeling the love today. Had a DNF (did not finish) on the WOD today. Knew something was wrong when we worked on the GHD machine. I'll take it easy tomorrow and try again on Friday. Hopefully there'll be some improvement by then. 15 abmat sit ups. Ab extensions and back extensions. This is where I started feeling the pain. 1 rep max at 95#. Subscribe to: Post Comments (Atom).

parallaxadjustment.blogspot.com

parallax adjustment: WOD Killer!

http://parallaxadjustment.blogspot.com/2012/06/wod-killer.html

We are free men. we will not be subjugated. we have the guns to prove it! So, I've jumped into the Kool-Aid pool and joined a Crossfit 'box' (box = gym). I don't see why I didn't do this after leaving the SEAL PT program a couple years ago. Oh, yeah, I thought it was too hard. Puss. For those that don't drink from the Kool-Aid fountain, Crossfit. I treat every workout like it is the fight of my life. I don't quit. 21-15-9 reps for time of. Thrusters @ 45# scaled. Pull-ups w/ blue band. 5 rounds for time.

parallaxadjustment.blogspot.com

parallax adjustment: Don't know what the fuss is about...

http://parallaxadjustment.blogspot.com/2012/07/dont-know-what-fuss-is-about.html

We are free men. we will not be subjugated. we have the guns to prove it! Don't know what the fuss is about. Took a break from my classic book list and read the "Fifty Shades of Grey" trilogy. Yeah, laugh and point. Go ahead. Pull up beside her. Beautiful young lady. Wouldn't throw her out of bed if I were single. She's not even paying attention to her surroundings. Bad thing to do in this part of town. I tap on her window and realize she's trying real hard to.umm, how should I ph...Couple hours later, I...

parallaxadjustment.blogspot.com

parallax adjustment: Lessons

http://parallaxadjustment.blogspot.com/2012/04/lessons.html

We are free men. we will not be subjugated. we have the guns to prove it! There's a lesson to be learned when a person starts their LEO career. It happens right after that first hands on fight with a suspect. That lesson is realizing you have a healthy amount of fear while on the job, but it doesn't prevent you from stepping right in and handling business. It happened for me on Thursday. I'm not worried about doing this job. I know I can. Subscribe to: Post Comments (Atom). Just Give Me Some Money!

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parallax adjustment: I hate her!

http://parallaxadjustment.blogspot.com/2012/07/i-hate-her.html

We are free men. we will not be subjugated. we have the guns to prove it! Talking 'bout a bitch named "Jackie". I'm ahead of the weight loss curve. Didn't think it would drop this fast. Increase weight by 3-5 pounds each set. I maintained at 165, but could have jumped higher. Jackie - Benchmark WOD. 50 Thrusters @ 45# (men/women rx). Subscribe to: Post Comments (Atom). Just Give Me Some Money! Don't mind me. I'm just here for the free cookies. View my complete profile. King of the Blogroll Hill. One Nati...