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Sifu Finnamore

Week 11 and 12. View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Tuesday, March 29, 2011. Week 11 and 12. Week 11 was a struggle. I really felt lost. Questioned everything I was doing. Thought seriously about quitting. Almost did, but went to see Sifu Brinker, and lost my resolve. Silent River Kung Fu, Student Member. Ultimate Black Belt Test. Sunday, March 13, 2011. Have I made the decision to change? What are my reasons for making the decision to change? On the bright ...

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Sifu Finnamore | kungfujournal.blogspot.com Reviews

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Week 11 and 12. View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Tuesday, March 29, 2011. Week 11 and 12. Week 11 was a struggle. I really felt lost. Questioned everything I was doing. Thought seriously about quitting. Almost did, but went to see Sifu Brinker, and lost my resolve. Silent River Kung Fu, Student Member. Ultimate Black Belt Test. Sunday, March 13, 2011. Have I made the decision to change? What are my reasons for making the decision to change? On the bright ...

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2 blog archive

3 week 9

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6 claire finnamore

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Sifu Finnamore | kungfujournal.blogspot.com Reviews

https://kungfujournal.blogspot.com

Week 11 and 12. View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Tuesday, March 29, 2011. Week 11 and 12. Week 11 was a struggle. I really felt lost. Questioned everything I was doing. Thought seriously about quitting. Almost did, but went to see Sifu Brinker, and lost my resolve. Silent River Kung Fu, Student Member. Ultimate Black Belt Test. Sunday, March 13, 2011. Have I made the decision to change? What are my reasons for making the decision to change? On the bright ...

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kungfujournal.blogspot.com

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Sifu Finnamore: December 2009

http://kungfujournal.blogspot.com/2009_12_01_archive.html

Im using this journal entry to help organize my t. UBBT7 starts in a couple of weeks and Im getting . This has to be a record for me, and Im proud of i. View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Thursday, December 31, 2009. I'm using this journal entry to help organize my thoughts. Tommorrow I will be starting the UB7 daily training. My tommorrow will look like this:. Horse stance; hold for a total of 10 minutes. 5 Animal Chi Kung Form: 1 - 2. Tai Chi Sword: 4.

2

Sifu Finnamore: December 2010

http://kungfujournal.blogspot.com/2010_12_01_archive.html

UBBT7: A Review - Part 1. View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Sunday, December 19, 2010. My first two week vacation in years. In preparation for this time with my 18 and 16 year old daughters, my dog and the husband, I gathered the felt pens, coloring pencils, and abstract art and stain glass coloring books. This evening we all sat round the counter and colored. Bert sat in his chair, tending the fire in the wood stove and stroking the dog's fur.

3

Sifu Finnamore: Week 10

http://kungfujournal.blogspot.com/2011/03/week-9_13.html

Week 11 and 12. View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Sunday, March 13, 2011. It was mentioned that a Body for Life Challenge might be considered for our UBBT8 team. I am currently reading the book. I think most of us are indeed, doing most of the program already. But following the program for 12 weeks might just intensify our focus on goals and results. Have I made the decision to change? What are my reasons for making the decision to change?

4

Sifu Finnamore: February 2010

http://kungfujournal.blogspot.com/2010_02_01_archive.html

View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Sunday, February 28, 2010. Time with daughters, friends, aquaintances; time for myself; time to refocus, check that life is running as planned, time to think, time to consider what I want to return to , what I want to adjust, and what I want to delete. Yes, I can see that everything is going along pretty much how I want it, though just a few notes to self were needed. Now its time to get back in motion.

5

Sifu Finnamore: February 2011

http://kungfujournal.blogspot.com/2011_02_01_archive.html

View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Monday, February 28, 2011. I had set a goal of being up to date on pushups and situps by the end of February. It was a bumpy ride, but slowly I closed the gap, and by February 25 I could taste victory, with only 500 each of situps and pushups to catch up over the next three days. Contact (interpersonal interactions), is a basic aspect of kindness. Where you find contact, you find the heart. . . . Silent River Kung Fu.

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Sifu Finnamore

Week 11 and 12. View my complete profile. Silent River Kung Fu. Http:/ www.silentriverkungfu.com/. Tuesday, March 29, 2011. Week 11 and 12. Week 11 was a struggle. I really felt lost. Questioned everything I was doing. Thought seriously about quitting. Almost did, but went to see Sifu Brinker, and lost my resolve. Silent River Kung Fu, Student Member. Ultimate Black Belt Test. Sunday, March 13, 2011. Have I made the decision to change? What are my reasons for making the decision to change? On the bright ...

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