lagreewest.com

Lagree West

YOU HAVE WHAT IT TAKES. BUT IT WILL TAKE ALL YOU HAVE. WELCOME TO LAGREE WEST. WELCOME TO LAGREE WEST. FULL BODY. HIGH INTENSITY. LOW IMPACT. HEART PUMPING. MUSCLE SHAKING. MUSIC BLASTING. WORK MUSCLES YOU DIDN’T EVEN KNOW YOU HAD. TRANSFORM YOUR BODY- FOR REAL. MEET THE MEGAFORMER. USE BALANCE AND RESISTANCE TO PUSH YOUR MUSCLES TO MAXIMUM EXERTION. WEIGHTED SPRINGS AND A MOVING PLATFORM CREATE CONTINUOUS TENSION AND DEMAND CONSTANT ENGAGEMENT OF YOUR CORE. MEGA-AWESOME? WE THINK SO TOO.

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Lagree West | lagreewest.com Reviews

<META> DESCRIPTION

YOU HAVE WHAT IT TAKES. BUT IT WILL TAKE ALL YOU HAVE. WELCOME TO LAGREE WEST. WELCOME TO LAGREE WEST. FULL BODY. HIGH INTENSITY. LOW IMPACT. HEART PUMPING. MUSCLE SHAKING. MUSIC BLASTING. WORK MUSCLES YOU DIDN’T EVEN KNOW YOU HAD. TRANSFORM YOUR BODY- FOR REAL. MEET THE MEGAFORMER. USE BALANCE AND RESISTANCE TO PUSH YOUR MUSCLES TO MAXIMUM EXERTION. WEIGHTED SPRINGS AND A MOVING PLATFORM CREATE CONTINUOUS TENSION AND DEMAND CONSTANT ENGAGEMENT OF YOUR CORE. MEGA-AWESOME? WE THINK SO TOO.

<META> KEYWORDS

1 the workout

2 faq's

3 policies

4 the video

5 pricing

6 locations

7 book a class

8 lagree west

9 the method

10 the machine

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the workout,faq's,policies,the video,pricing,locations,book a class,lagree west,the method,the machine,the magic,scroll down,north vancouver,lonsdale,downtown vancouver,gastown,437 west hastings,newsletter signup,name *,name,email address *,thank you

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Lagree West | lagreewest.com Reviews

https://lagreewest.com

YOU HAVE WHAT IT TAKES. BUT IT WILL TAKE ALL YOU HAVE. WELCOME TO LAGREE WEST. WELCOME TO LAGREE WEST. FULL BODY. HIGH INTENSITY. LOW IMPACT. HEART PUMPING. MUSCLE SHAKING. MUSIC BLASTING. WORK MUSCLES YOU DIDN’T EVEN KNOW YOU HAD. TRANSFORM YOUR BODY- FOR REAL. MEET THE MEGAFORMER. USE BALANCE AND RESISTANCE TO PUSH YOUR MUSCLES TO MAXIMUM EXERTION. WEIGHTED SPRINGS AND A MOVING PLATFORM CREATE CONTINUOUS TENSION AND DEMAND CONSTANT ENGAGEMENT OF YOUR CORE. MEGA-AWESOME? WE THINK SO TOO.

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lagreewest.com

1

About — Lagree West

http://www.lagreewest.com/about

GET READY FOR 40 MEGA INTENSE MINUTES. Small class sizes ( 10 people) guarantee instructor attention for those hands-on corrections and motivational shout outswe know you can hold that plank for ten more seconds even if you don’t. There’s no sugar coating it- our workouts are challenging. Designed by celebrity trainer Sebastien Lagree- each session will burn 500-800 calories and constantly stretch your limits. We love great music, great people and great times! 117 East First St (alley entrance).

2

Pricing — Lagree West

http://www.lagreewest.com/rates

2 SESSIONS for one)*. BOOK A CLASS TODAY! First Time Class Special expires and the Intro Package Special expires within 30 days. Limit one (1) class per day. Our 30-day unlimited package will be automatically renewed each month. Please email us prior to the renewal date if you. Need to cancel. This package can be found on the "Contracts" tab under "Class Packages" on the MindBody. Lululemon Sign-Up: Please complete your Mindbody profile. Services will not be refunded. 117 East First St (alley entrance).

3

Policies — Lagree West

http://www.lagreewest.com/policies

Don't sweat it (no pun intended). We have a 12 hour cancellation policy. That means if you cancel your class 12 hours or more before the class you will receive a full credit back onto your account. If cancelled within the 12 hour window you will lose your class credit. All classes should be cancelled online. Log into MindBody, go to My Info, click My Schedule and click Cancel next to the class time. All services are non refundable. Please see Terms and Conditions. 117 East First St (alley entrance).

4

The Video — Lagree West

http://www.lagreewest.com/video

117 East First St (alley entrance). North Vancouver, BC, V7L 1B2. Vancouver, BC, V6B 1L4. Site design and photography britneygill.com.

5

FAQ's — Lagree West

http://www.lagreewest.com/faqs

We love Pilates, but Lagree fitness is a bit different. Though both workouts are low impact, Lagree is performed at a much higher intensity with cardiovascular elements. SHOULD MY FIRST CLASS BE A PRIVATE SESSION? There is no need to schedule a private lesson, unless of course you want to! As with anything new, there will be an adjustment period, but our coaches are trained to work with your ability level. We ask that you remain patient, stay focused and get ready to become addicted! Listen to your body!

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YOU HAVE WHAT IT TAKES. BUT IT WILL TAKE ALL YOU HAVE. WELCOME TO LAGREE WEST. WELCOME TO LAGREE WEST. FULL BODY. HIGH INTENSITY. LOW IMPACT. HEART PUMPING. MUSCLE SHAKING. MUSIC BLASTING. WORK MUSCLES YOU DIDN’T EVEN KNOW YOU HAD. TRANSFORM YOUR BODY- FOR REAL. MEET THE MEGAFORMER. USE BALANCE AND RESISTANCE TO PUSH YOUR MUSCLES TO MAXIMUM EXERTION. WEIGHTED SPRINGS AND A MOVING PLATFORM CREATE CONTINUOUS TENSION AND DEMAND CONSTANT ENGAGEMENT OF YOUR CORE. MEGA-AWESOME? WE THINK SO TOO.

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