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LAINIE PASCALL YOGA – Let's journey together

Let's journey together. To me, yoga is about harmony:. Work and rest. Breath and movement. Concentration and awareness. Yoga is also about learning to listen to your body:. What happens when I do this? Where can I rest? How can I honor my body? Above all, yoga is a. Endless exploration and variation. Let’s journey together. Lainie and her daughter, 2 years old in photo). Proudly powered by WordPress. Theme Toivo Lite by Foxland.

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LAINIE PASCALL YOGA – Let's journey together | lainieyoga.com Reviews

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Let's journey together. To me, yoga is about harmony:. Work and rest. Breath and movement. Concentration and awareness. Yoga is also about learning to listen to your body:. What happens when I do this? Where can I rest? How can I honor my body? Above all, yoga is a. Endless exploration and variation. Let’s journey together. Lainie and her daughter, 2 years old in photo). Proudly powered by WordPress. Theme Toivo Lite by Foxland.

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LAINIE PASCALL YOGA – Let's journey together | lainieyoga.com Reviews

https://lainieyoga.com

Let's journey together. To me, yoga is about harmony:. Work and rest. Breath and movement. Concentration and awareness. Yoga is also about learning to listen to your body:. What happens when I do this? Where can I rest? How can I honor my body? Above all, yoga is a. Endless exploration and variation. Let’s journey together. Lainie and her daughter, 2 years old in photo). Proudly powered by WordPress. Theme Toivo Lite by Foxland.

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About Me – LAINIE PASCALL YOGA

http://www.lainieyoga.com/about

Let's journey together. Practicing at 32 weeks pregnant. I tried yoga over ten years ago while I was working at a desk job full-time. I did not initially connect with the practice. I remember thinking, Well, it is nice to stretch,” but I didn’t have a real commitment and only went to classes on occasion. Then, when I was pregnant with my daughter, I desperately needed to feel better in my rapidly changing body. I decided to try yoga again…and I was hooked! I teach what I practice: vinyasa flow classes, p...

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Classes – LAINIE PASCALL YOGA

http://www.lainieyoga.com/classes

Let's journey together. Click on the class in the calendar to see description, location, and pricing. Connect with me on Facebook. For updates, reminders, and workshop information! Tuesdays @ 6pm, Castro Valley Yoga. Thursdays @ 5:30pm, The Yoga Fusion. Saturdays @ 12:30pm, The Yoga Fusion. Designed for expectant mamas at all stages of pregnancy. Appropriate for women who are new to yoga, as well as advanced practitioners. Helps ease aches and pains associated with pregnancy. Proudly powered by WordPress.

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Infant Massage – LAINIE PASCALL YOGA

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Let's journey together. Infant Massage: Happy Babies, Happy Families. Communicating love through nurturing touch. Learn to massage your baby! Infant Massage is…. Promotes attachment to parent. Helps baby feel loved. Learn techniques to comfort and soothe their babies. Learn to understand and respond to baby’s cues. Provides an additional avenue for close and nurturing contact. Why I teach infant massage. I learned about infant massage when my daughter was just a few weeks old. She was suffering from ...

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Reiki Healing with Carl John. Pre and Post-Natal Yoga. Prabha brings the highlest level of wisdom and experience to her Friday Night Meditation and Spiritual Studies class at 7:30pm. Prabha has written more than 30 books on the art of raising consciousness through the science of Self Realization as taught in the ancient scriptures. Prabha Duneja is a rare gem, give yourself the gift of experiencing her and her extraordinary teaching. Prenatal yoga teachers joke that prenatal yoga classes are the gateway ...

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LAINIE PASCALL YOGA – Let's journey together

Let's journey together. To me, yoga is about harmony:. Work and rest. Breath and movement. Concentration and awareness. Yoga is also about learning to listen to your body:. What happens when I do this? Where can I rest? How can I honor my body? Above all, yoga is a. Endless exploration and variation. Let’s journey together. Lainie and her daughter, 2 years old in photo). Proudly powered by WordPress. Theme Toivo Lite by Foxland.

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