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yinka's blog: Lagos, Nigeria
http://yinkasblock.blogspot.com/2008/11/lagos-nigeria.html
Thursday, November 13, 2008. I grew up in the city of Lagos. It is Africa’s second most populous city (7th in the world). The city of Lagos lies in south-western Nigeria on the Atlantic coast in the Gulf of Guinea. This is very interesting. I would like to hear more about the Nigerian film industry. I didn't know about that. What is your favourite Nigerian movie? I would also love to hear more about Lagos and what it means to you personally. You sound a little like an encyclopedia here. Eating healthy in...
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yinka's blog: Eating healthy in a busy world
http://yinkasblock.blogspot.com/2008/11/eating-healthy-in-busy-world.html
Thursday, November 13, 2008. Eating healthy in a busy world. Life is busy, but when you don't eat on a schedule, your body doesn't have enough energy to keep up with your active life. The reality is that if you eat more regularly and eat a more balanced diet, sugar levels stay more even, which enhances your mood. 183; Eat smaller meals more often. This allows your body to have a constant source of fuel and energy to keep your sugar levels even. Subscribe to: Post Comments (Atom). My Expereince at the EMCN.
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yinka's blog: Relocating
http://yinkasblock.blogspot.com/2008/10/relocating.html
Thursday, October 30, 2008. Relocating from one part of the country to another is a daunting task especially if the family relocating has young children. The idea of having to cope with relocating furniture and everything in the home is really awesome. Even though it may be easy to get transportation to move the items, it is challenging. It is also very expensive. Depending on the distance from the old location to new, the associated cost is enormous. November 3, 2008 at 12:49 PM. Merry Christmas and Hap...
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yinka's blog: November 2008
http://yinkasblock.blogspot.com/2008_11_01_archive.html
Thursday, November 13, 2008. Sleep - Are you getting enough sleep? How much sleep do you really need? In general, most adults need about 7 hours of sleep per night. Children and adolescents need even more - around 9 or 10 hours per night.The right amount of sleep is the amount that lets you wake up feeling refreshed and well. Here's how to tell if you're not getting enough sleep:. 183; You need an alarm clock to wake up. 183; You sleep longer and better on weekends. 183; You feel tired during the day.
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yinka's blog: October 2008
http://yinkasblock.blogspot.com/2008_10_01_archive.html
Thursday, October 30, 2008. Relocating from one part of the country to another is a daunting task especially if the family relocating has young children. The idea of having to cope with relocating furniture and everything in the home is really awesome. Even though it may be easy to get transportation to move the items, it is challenging. It is also very expensive. Depending on the distance from the old location to new, the associated cost is enormous. Money laundering is the process by which large amount...
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yinka's blog: Reasons to Smile
http://yinkasblock.blogspot.com/2008/11/reasons-to-smile.html
Thursday, November 13, 2008. Smiling makes us attractive. Smiling Changes Our Mood. Smiling Boosts Your Immune System. Smiling Lowers Your Blood Pressure. Smiling Releases Endorphins, Natural Pain Killers and Serotonin. Smiling Lifts the Face and Makes You Look Younger. Smiling Makes You Seem Successful. Smiling Helps You Stay Positive. Keep smiling - it makes people wonder what you've been up to. Subscribe to: Post Comments (Atom). Faith's Journal in English. Merry Christmas and Happy New Year.
yinkasblock.blogspot.com
yinka's blog: Sleep - Are you getting enough sleep?
http://yinkasblock.blogspot.com/2008/11/sleep-are-you-getting-enough-sleep.html
Thursday, November 13, 2008. Sleep - Are you getting enough sleep? How much sleep do you really need? In general, most adults need about 7 hours of sleep per night. Children and adolescents need even more - around 9 or 10 hours per night.The right amount of sleep is the amount that lets you wake up feeling refreshed and well. Here's how to tell if you're not getting enough sleep:. 183; You need an alarm clock to wake up. 183; You sleep longer and better on weekends. 183; You feel tired during the day.
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yinka's blog: Bottled water has contaminants too
http://yinkasblock.blogspot.com/2008/11/bottled-water-has-contaminants-too.html
Thursday, November 13, 2008. Bottled water has contaminants too. Tests on leading brands of bottled water turned up a variety of contaminants, including cancer-linked chemicals. The findings challenge the popular impression - and marketing pitch - that bottled water is purer than tap water, the researchers say. Lab tests detected 38 chemicals in 10 brands, with an average of eight contaminants found in each kind of bottled water. Subscribe to: Post Comments (Atom). Faith's Journal in English.
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yinka's blog: Money Laundering
http://yinkasblock.blogspot.com/2008/10/money-laundering.html
Thursday, October 30, 2008. Today, individuals who commit financial crime try to conceal the proceeds of the crime through money laundering, but the question is what is money laundering, what are the stages and methods involved. The term "money laundering" originates from Mafia ownership of Laundromats in the United States. Gangsters there were earning huge sums in cash from extortion, prostitution, gambling and bootleg liquor. They needed to show a legitimate source for these monies. 183; Structuring de...