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5 Months Post Op | gotsleeved
https://gotsleeved.wordpress.com/2014/01/30/5-months-post-op
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. 5 Months Post Op. It has been a while since I posted so I will start out by sharing my current stats:. SW: 264, Size 20/22. CW: 206, Size 14. Surgery Date was August 30th so officially today is 5 Months! I have learned so much about my new body some hard to learn some not so hard. Here are some revelations:. When I feel full, I NEED TO STOP EATING! Otherwise I am in pain and end of throwing up. Exercise has to be a HABIT!
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Weight Loss Surgery Resources | gotsleeved
https://gotsleeved.wordpress.com/weight-loss-surgery-resources
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. Weight Loss Surgery Resources. BMI Calculator: Calculate you BMI. Hydration Calculator: How much water do you need to drink? Weight Loss Calculator: How much weight will you lose post surgery. Protein Calculator: How much protein will you need? Weight Loss Surgeons: How to find your surgeon? Food After Gastric Sleeve. Leave a Reply Cancel reply. Enter your comment here. Email (Address never made public). August 30th, 2013.
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Frustrated | gotsleeved
https://gotsleeved.wordpress.com/2013/11/13/frustrated
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. I don’t want a pity party I just want this stall to move along . So this week I have kicked my work out up to every day . I am going to try not to weigh myself until Sunday and not be frustrated ( for too long) . I love seeing fellow sleevers on myfitnesspal I would love to pal up and learn how you guys are doing it . Add me at allisonkeney2. So it’s been a while… →. Leave a Reply Cancel reply. Enter your comment here.
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gotsleeved | gotsleeved
https://gotsleeved.wordpress.com/author/gotsleeved
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. 5 Months Post Op. It has been a while since I posted so I will start out by sharing my current stats:. SW: 264, Size 20/22. CW: 206, Size 14. Surgery Date was August 30th so officially today is 5 Months! I have learned so much about my new body some hard to learn some not so hard. Here are some revelations:. When I feel full, I NEED TO STOP EATING! Otherwise I am in pain and end of throwing up. Exercise has to be a HABIT!
gotsleeved.wordpress.com
So it’s been a while… | gotsleeved
https://gotsleeved.wordpress.com/2014/01/23/so-its-been-a-while
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. So it’s been a while…. Yeah, I came to update my stats, since I try to update them regularly, and realized that neither I nor Allison had updated the blog in 2 MONTHS…um, whoops! In our defense, the holidays our busiest time at work our graduate programs our families leaves us little time to do much else, and blogging takes a backseat. Is a big contributing factor to my success. Only 14.9 lbs to go! I’ll leave you w...
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lindsaygotsleeved | gotsleeved
https://gotsleeved.wordpress.com/author/lindsaygotsleeved
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. So it’s been a while…. Yeah, I came to update my stats, since I try to update them regularly, and realized that neither I nor Allison had updated the blog in 2 MONTHS…um, whoops! In our defense, the holidays our busiest time at work our graduate programs our families leaves us little time to do much else, and blogging takes a backseat. Is a big contributing factor to my success. Only 14.9 lbs to go! I’ll leave you w...
gotsleeved.wordpress.com
Lindsay’s Stats | gotsleeved
https://gotsleeved.wordpress.com/lindsays-journey
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. One week into LF/LC Diet: 281 (-9). Preop Weight (Liquid Diet): 276.8 (-4.2). Total PreOp Diet Loss: 18 lbs. Surgery Weight: 272 (-4.8). Post-Op Day 3: 268.4. Post-Op Day 5: 261.4. Post-Op Week 1: 257 (-15). Post-Op Week 2: 251 (-6). Post-Op Week 3: 249.3 (-1.7). Post-Op Week 4: 247 (-2.3). Total Month 1 Post-Op Loss: 25 lbs. Post-Op Week 5: 246.2 (-0.8). Post-Op Week 6: 241.4 (-4.8). Post-Op Week 7: 238.8 (-2.6). The big...
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Allison’s Stats | gotsleeved
https://gotsleeved.wordpress.com/allisons-journey
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. Starting Weight (Low Fat/Low Carb Diet): 264. Preop Weight (Liquid Diet): 264. Post Op Surgery Weight: 259. Post-Op Week 1: 250. Post-Op Week 2: 246. Post-Op Week 3: 239.5. Post-Op Week 4: 237. Post-Op Week 5: 235. Post- Op Week 8: 229. August 20, 2013 Day of surgery (not sure why I wasn’t smiling probably because it was 5:00 AM! 3 hours after surgery (still no smile, but I am up and walking);. Ok, the smile is back!
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NSV | gotsleeved
https://gotsleeved.wordpress.com/2013/11/12/nsv
A Journey Towards Wellness. About Allison & Lindsay. Weight Loss Surgery Resources. I’ve reached the time in my weight loss journey where stalls start to happen. It’s the first but certainly won’t be the last. It’s times like these when it’s important to find NSVs or Non-Scale Victories that encourage and motivate you. NSVs are a great way to really evaluate the impact of your efforts. So, I’ll start with my first and list a few smaller ones. A few other NSVs I experienced the past week or so:. I’m...
