laurenrunningwild.wordpress.com
Lauren Running Wild
Running and Biking in Baltimore. August 12, 2012. Last week was my second and final week of freedom before starting my new job. I don’t know how these last two weeks have flown by so quickly. I took a few days to visit some friends in Baltimore, since I hadn’t seen them in almost six months. I ran an easy 3 miles before driving down on Monday. Who knew Baltimore was only 2 hours away? Once I got there, I hung out with my favorite puppy and watched the USA beast gymnastics. I love Fells Point shopping.
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Lauren Runs – on running, triathlon & life
Skip to primary navigation. Skip to primary sidebar. On running, triathlon and life. Getting Going with Triathlon. December 15, 2017. It’s that time of year when you may have recently set a goal to try a triathlon this year! I’ve spoken with a few people already this year that are newer athletes and it’s reminded me of the nerves and the fear of something that is so unknown that you have when you embark upon your BHAG! Planning for your first triathlon. Are you a Fish? Swim Tips and YouTube Videos I like.
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Lauren Runs | on running, triathlon & life
On running, triathlon and life. What is your Spirit Animal? So one of the things that they asked me to think about in advance of the Ragnar Ambassador kick-off for 2013 is what is my spirit animal? I thought this was something related to the Native American history and spiritual beliefs, but wasn’t too sure. According to SpiritAnimal.Info. According to Urban Dictionary. Friend 1: “Did you see Misfits last night? Friend 2: “YES. Nathan Young is my spirit animal.”. There is a quiz. January 8, 2013. Mike an...
laurenrunsfurther.wordpress.com
Laurenrunsfurther | Running is my thing, as long as I'm not injured.
Running is my thing, as long as I'm not injured. March 29, 2016. So I’m officially back to telecommuting two days a week- written in paper, company wide, etc etc. I’m just glad everybody is on the same level and that M and I aren’t being singled out. So I’m now working from home on Tuesdays and Fridays. Things are finally turning around at work. Slowly, but surely. Posted from my phone. It’s been awhile. March 27, 2016. So I know I haven’t checked in in a couple of days. Since Charlee went back to her mu...
laurenrunshere.wordpress.com
Lauren Runs Here | Run. Live. Be Happy
Run Live. Be Happy. So, You Want To Start Running in 2017. January 11, 2017. By Lauren Runs Here. 1 Forget what you look like. You will sweat, you will giggle, it will be ugly, but you know what, you’re running. Throw your appearance out the window, empress no one but yourself. 3 Learn the correct form. Hips, spine, neck aligned and straight as possible. Keep your feet light and a smile on your face. 7 Find a support group. Instagram was my first running support group, I watched people change their l...
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laurenruse.wordpress.com
Lauren Ruse | Exploring the world of Media Criticism
Exploring the world of Media Criticism. December 6, 2012. While reading each of my classmate’s blog, I looked to see if the information was thoughtful, interesting, constructive, and insightful. I also provided a few helpful links, as well as some suggestions and feedback. Below are the comments I left for my classmates, as well as a link to their site! The first blog I read was written by my classmate Ashley! Here is a link to her wordpress blog: http:/ agerke.wordpress.com. After reading your blog I fe...
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laurenrussellsblog.com
Lauren Russell
I am a junior currently attending Oklahoma State University, obtaining a bachelors degree in sports media. I have worked with two separate local sports media companies and would now like to specialize and focus on my career goals. I am passionate about baseball and would like to pursue a career involving the reporting, marketing and events, or social media aspects with a franchise. Email: lauren.ashley.russell [at] okstate [dot ] edu. Follow me on Twitter. Blog at WordPress.com. Join 34 other followers.
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work - lauren rust | graphic designer
Chicago Lights Urban Farm. Print Collateral and Web Design. Bullet in the Brain.
laurenrustwellness.com
Lauren Rust Wellness
Wellness is not something that just happens to you. Wellness is an active endeavor. When your body is out of balance, it's time to look at your individual situation through holistic eyes. As a Certified Health Coach, I will help you explore your health, unlocking the aspects of your life that are disturbing your immune system, while providing you with the simple tools you need to heal yourself from the inside out. Wellness doesn't have to be hard. Are you ready to transform your health?
