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Lee Trout: 04/01/2013 - 05/01/2013
http://leetrout.blogspot.com/2013_04_01_archive.html
Musings on my life and the world around me. Sunday, April 28, 2013. So I have finally spent some money on the bike. I decided to start prepping it for both some more trail riding and longer distance riding. For mounting the tires. I also got a rear cargo rack from Moose Racing but unfortunately it only comes in silver. I had it powder coated matte black and am very happy with the results. I've ordered a Renazco seat which will be made in July. Can't wait to get something better on the tail bone!
leetrout.blogspot.com
Lee Trout: 02/01/2011 - 03/01/2011
http://leetrout.blogspot.com/2011_02_01_archive.html
Musings on my life and the world around me. Monday, February 21, 2011. The first step to riding 80 miles on the bike in one session is to get back in the groove. And that means if the weather is above 55-60 then I have NO excuses for not being on the bike. So I headed to work Friday morning and snapped a few pics to and from. 30 miles in one day after a 4-5 month hiatus is respectable in my book. My first stop was to snap this picture of the sunrise where Cameron Run meets the Potomac. With that said I n...
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Lee Trout: As the world turns
http://leetrout.blogspot.com/2011/06/as-world-turns.html
Musings on my life and the world around me. Saturday, June 25, 2011. As the world turns. Well, all things come to an end. (Both the good and the bad, but not the ugly without plastic surgery.) Life's book has to have conclusions and chapters must end so the story can continue. The next chapter in my professional life will be as a contractor in DC with my first gig at National Geographic. I am very much at home there :). My new supervisor, Drew Engelson, is a fantastic guy and has years of experience with...
leetrout.blogspot.com
Lee Trout: Bike Commute
http://leetrout.blogspot.com/2011/02/bike-commute.html
Musings on my life and the world around me. Monday, February 21, 2011. The first step to riding 80 miles on the bike in one session is to get back in the groove. And that means if the weather is above 55-60 then I have NO excuses for not being on the bike. So I headed to work Friday morning and snapped a few pics to and from. 30 miles in one day after a 4-5 month hiatus is respectable in my book. My first stop was to snap this picture of the sunrise where Cameron Run meets the Potomac.
leetrout.blogspot.com
Lee Trout: 02/01/2012 - 03/01/2012
http://leetrout.blogspot.com/2012_02_01_archive.html
Musings on my life and the world around me. Monday, February 27, 2012. 16 Pounds in 7 days. So I've been playing around for a couple months trying to figure out what really helps my weightloss and what doesn't. This week I recorded everything I did and the results. I'll be repeating this experiment from 3/3-3/9 to see if the results are reproducible. Saturday 2/19 - Ate anything I wanted, and, in fact, went way overboard to spike my calories ( 3500-4000 calories). Sometimes I would eat 2-4 spoon-fulls of...
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Lee Trout: 12/01/2010 - 01/01/2011
http://leetrout.blogspot.com/2010_12_01_archive.html
Musings on my life and the world around me. Thursday, December 23, 2010. We're almost at the end. And unless I buy a motorcycle next week I don't expect anything more noteworthy that would qualify for this list so I'm gonna go ahead and write it. Here's the big stuff that happened to me this year:. Spoke at high school graduation. (Definitely top of the list). Worked the launch of the fan relations area at Bristol. Awesome experience. I was on call 24/7 all year b/c of said CMS. Basically I used it like ...
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Lee Trout: 05/01/2011 - 06/01/2011
http://leetrout.blogspot.com/2011_05_01_archive.html
Musings on my life and the world around me. Saturday, May 07, 2011. I've been on the bike 4 times already this year but today is the first ride I've done for fun (not commuting). I did 27.18 miles in 2:40:52 for an average speed of 10.22 MPH. The terrain was a lot of fun and had its challenging (to me) spots. Definitely nothing like the rail road grade W&OD. Subscribe to: Posts (Atom). Follow me on Twitter. Lee Trout - The archives! Kyle Long - Digital Fridge. LeeTrout.com User Services.
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Lee Trout: 06/01/2011 - 07/01/2011
http://leetrout.blogspot.com/2011_06_01_archive.html
Musings on my life and the world around me. Saturday, June 25, 2011. As the world turns. Well, all things come to an end. (Both the good and the bad, but not the ugly without plastic surgery.) Life's book has to have conclusions and chapters must end so the story can continue. The next chapter in my professional life will be as a contractor in DC with my first gig at National Geographic. I am very much at home there :). My new supervisor, Drew Engelson, is a fantastic guy and has years of experience with...
leetrout.blogspot.com
Lee Trout: 03/01/2010 - 04/01/2010
http://leetrout.blogspot.com/2010_03_01_archive.html
Musings on my life and the world around me. Friday, March 05, 2010. Obama in my Building. Obama is on the 6th floor of my building right now. I'm on the 9th. The living in DC experience is now complete for me. I have had my car bomb-searched and I've been through Secret Service security. Very cool :). Tuesday, March 02, 2010. Http:/ timespace.washingtonpost.com. Here's script to do that if anyone is interested. I had every intention of blogging before a week passed by but it didn't happen.