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Lewis & Clark Bike Tour 2008

(by Lynne Kiesling)

http://lcbiketour.wordpress.com/

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Lewis & Clark Bike Tour 2008 | lcbiketour.wordpress.com Reviews
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Lewis & Clark Bike Tour 2008 | lcbiketour.wordpress.com Reviews

https://lcbiketour.wordpress.com

(by Lynne Kiesling)

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Day 3 – “Bonesteel” to Gavins Point Dam (Yankton), SD | Lewis & Clark Bike Tour 2008

https://lcbiketour.wordpress.com/2008/06/25/day_3_bonesteel_to_gavins_poin

Lewis and Clark Bike Tour 2008. Laquo; Day 2 – Chamberlain to Bonesteel, SD. Wednesday 25 June: I love South Dakota! Day 3 – “Bonesteel” to Gavins Point Dam (Yankton), SD. RANDOM THOUGHT while driving: I was struck by the parallel between a chain of forts along the MIssouri to hold the indians in check and the Roman forts along the Rhine to hold the Germanic tribes in check. I rode into Marty, SD (headquarters of the Yankton Sioux and a cathedral city as well – the town was named for Martin Marty a...

2

Riding for charity: Melanoma International Foundation | Lewis & Clark Bike Tour 2008

https://lcbiketour.wordpress.com/2008/07/07/riding_for_charity_melanoma_in

Lewis and Clark Bike Tour 2008. Laquo; Some lessons learned on this tour. Riding for charity: Melanoma International Foundation. One thing I would like to come out of this adventure is awareness and funding for the Melanoma International Foundation. Just as important as protecting your skin from the. Sun is regularly examining your skin for any distinct changes, i.e. A change in a mole, a new mole or a lesion. You should do this regularly,. The Melanoma International Foundation funds. If you can specify ...

3

Independence Day celebration in St. Charles, Missouri | Lewis & Clark Bike Tour 2008

https://lcbiketour.wordpress.com/2008/07/05/independence_day_celebration_i

Lewis and Clark Bike Tour 2008. Laquo; July 4: Tebbetts to St. Charles, Missouri. Stuff you can eat while biking almost every day for two weeks. Independence Day celebration in St. Charles, Missouri. St Charles has a special place in the Lewis and Clark expedition: in May 1804, St. Charles was their point of departure for points west. St. Charles. By John Philip Sousa, which is perhaps best known as the theme song for Monty Python’s Flying Circus. Feed You can leave a response. From your own site. You ar...

4

Stuff you can eat while biking almost every day for two weeks | Lewis & Clark Bike Tour 2008

https://lcbiketour.wordpress.com/2008/07/06/stuff_you_can_eat_while_biking

Lewis and Clark Bike Tour 2008. Laquo; Independence Day celebration in St. Charles, Missouri. Some lessons learned on this tour. Stuff you can eat while biking almost every day for two weeks. Some of the things I ate with relative abandon that I don’t usually eat were. Steak: typically either prime rib or filet, so still low-fat cuts. Barbecue: because going to Kansas City and not eating barbecue is just wrong. Swedish fish: red ones. Bread products: bread, hamburger buns. Bit more healthy …. You are com...

5

Wednesday 25 June: I love South Dakota! | Lewis & Clark Bike Tour 2008

https://lcbiketour.wordpress.com/2008/06/25/wednesday_25_june_i_love_south

Lewis and Clark Bike Tour 2008. Laquo; Day 3 – “Bonesteel” to Gavins Point Dam (Yankton), SD. Thursday 26 June: Washout! Wednesday 25 June: I love South Dakota! I woke up on Wednesday determined to pace myself better for the longer distances. We spent Tuesday night in Spencer, Nebraska, about 9 miles south of our route, and ate steak at a local saloon (with a large bison head hanging on the wall above me! My total mileage for the day: 75 great miles! Feed You can leave a response. From your own site.

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Lewis and Clark Bike Tour 2008. Riding for charity: Melanoma International Foundation. July 7, 2008. One thing I would like to come out of this adventure is awareness and funding for the Melanoma International Foundation. Just as important as protecting your skin from the. Sun is regularly examining your skin for any distinct changes, i.e. A change in a mole, a new mole or a lesion. You should do this regularly,. Know your skin and bring any changes to the attention of a dermatologist. If you can specify...

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