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Lessons With Ease – Be Your Own Best MedicineBe Your Own Best Medicine
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Be Your Own Best Medicine
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Lessons With Ease – Be Your Own Best Medicine | lessonswithease.com Reviews
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Be Your Own Best Medicine
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Upcoming Classes
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Be Your Own Best Medicine. Is This Right for Me? July 26 – Sounder Sleep Support Class 2:30 – 3:30. This is for people who have completed the basic workshop. $15. Please use this registration form. And mail it in with your check. September 12 – Sounder Sleep Workshop 12:00 – 4:00. TIME TO PUT YOUR INNER NIGHT OWL TO SLEEP? A Sounder Sleep System Workshop. If you struggle to fall asleep or easily resume sleep, this workshop offers information, skill development, hope and, best of all, experiential resting!
What is the Feldenkrais Method?
https://www.lessonswithease.com/what-is-feldenkrais
Be Your Own Best Medicine. Is This Right for Me? What is the Feldenkrais Method? The Feldenkrais Method incorporates two complementary practices: Awareness Through Movement. It is the practice of learning through gentle movement. Learn more in this 10-minute video from The Feldenkrais Educational Foundation of North America and the FELDENKRAIS GUILD of North America. Return to top of page.
Location / Contact Betty
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Be Your Own Best Medicine. Is This Right for Me? Location / Contact Betty. Betty Wolfe – Lessons With Ease. 2726 Croasdale Dr, Suite 210. Durham, NC 27705. Return to top of page.
Testimonials
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Be Your Own Best Medicine. Is This Right for Me? Army Veteran: Insomnia, Standing Down. University Administrator: Daily Headache, Severe Migraines. 8220;I was only working half time and felt I had nothing to lose when I began sessions at Lessons With Ease. Within 2-3 visits, my desperation subsided as I began to learn about the connections between my headaches, my stress triggers and my thought patterns. Non-Profit Executive Director: Heart Arrhythmia, Knee Pain. University Administrator: Chronic Pain.
About Betty Wolfe
https://www.lessonswithease.com/about-betty-wolfe
Be Your Own Best Medicine. Is This Right for Me? Betty Wolfe, M. Div. BCB, GCFP. The word “management”, as in stress management or pain management, irritates me. Even though I work in a field that utilizes those phrases, the language is suspect. Growth and change are qualities of life; one definition of stress is “any change to which you must adapt.” I believe we live life rather than manage it! I completed a professional certification program in 1985 and maintain certification in the Biofeedback Interna...
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Guitar Lessons with Daniel Hendrix | Folsom, CA and the greater Sacramento area
Professional Musician Guitar Instructor. Learning to play the guitar is not an easy task; learning to play the guitar properly is even harder. A student's success can often rely upon choosing the right instructor. With one-on-one, individual instruction and personalized lesson plans that will provide you with the foundation and technique that you need—and the creativity and fun that you desire—I can help you reach your musical goals at a pace that is right for you. Beginning to intermediate skill-levels.
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Lessons With Ease – Be Your Own Best Medicine
Be Your Own Best Medicine. Is This Right for Me? Be Your Own Best Medicine! Do you feel stuck? Have you been struggling with the same health issues, trapped in a cycle of stress, anxiety, and pain? Do you wonder if you are doomed to live with it for the rest of your life? Break the cycle, and I would love to teach you how. I teach people who feel out of control how to voluntarily regulate key aspects of their lives. You can experience ease, calm, and wellness. Take Control of Your Life. As a Biofeedback ...
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