Leslie Edsall, founder of Trifecta Wellness, brings you this blog to educate the public on healthy, fun, ways to eat well, move, relieve stress, and change your lifestyle. Enjoy!
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Leslie Edsall, founder of Trifecta Wellness, brings you this blog to educate the public on healthy, fun, ways to eat well, move, relieve stress, and change your lifestyle. Enjoy!
lifestylesbyleslie.blogspot.com
Lifestyles by Leslie: February 2011
http://lifestylesbyleslie.blogspot.com/2011_02_01_archive.html
Leslie Edsall, founder of Trifecta Wellness, brings you this blog to educate the public on healthy, fun, ways to eat well, move, relieve stress, and change your lifestyle. Enjoy! Wednesday, February 23, 2011. Daily Dose of Superfoods. Eat Your Way Healthy - Everyday Superfoods. If there was a magic pill for good health, it would already exist. But there are some “super foods” to help you out. Nourishing whole grains are a great source of vitamins, minerals, and cholesterol-lowering fiber. Quinoa. Spinach...
Lifestyles by Leslie: Finding Perspective
http://lifestylesbyleslie.blogspot.com/2011/01/finding-perspective.html
Leslie Edsall, founder of Trifecta Wellness, brings you this blog to educate the public on healthy, fun, ways to eat well, move, relieve stress, and change your lifestyle. Enjoy! Friday, January 28, 2011. What a week in the DC area! Snow and ice took out power in over 359,000 homes. In my county, 100,000 people still do not have power. (yep, I'm included). A homeless man died outside of my friend's office building just this morning. Why do I mention all of this on my blog? In Kensington, MD just a few we...
Lifestyles by Leslie: How Much Exercise is Enough?
http://lifestylesbyleslie.blogspot.com/2011/02/how-much-exercise-is-enough.html
Leslie Edsall, founder of Trifecta Wellness, brings you this blog to educate the public on healthy, fun, ways to eat well, move, relieve stress, and change your lifestyle. Enjoy! Tuesday, February 8, 2011. How Much Exercise is Enough? How Much Exercise is “Enough? The American College of Sports Medicine. Gives basic guidelines for the min. amount of exercise for better health:. Vigorously intense cardio 20 minutes/day, 3 days/week. When Does the Minimum Time Increase? The amount of physical activity you ...
Lifestyles by Leslie: January 2011
http://lifestylesbyleslie.blogspot.com/2011_01_01_archive.html
Leslie Edsall, founder of Trifecta Wellness, brings you this blog to educate the public on healthy, fun, ways to eat well, move, relieve stress, and change your lifestyle. Enjoy! Friday, January 28, 2011. What a week in the DC area! Snow and ice took out power in over 359,000 homes. In my county, 100,000 people still do not have power. (yep, I'm included). A homeless man died outside of my friend's office building just this morning. Why do I mention all of this on my blog? In Kensington, MD just a few we...
Lifestyles by Leslie: December 2010
http://lifestylesbyleslie.blogspot.com/2010_12_01_archive.html
Leslie Edsall, founder of Trifecta Wellness, brings you this blog to educate the public on healthy, fun, ways to eat well, move, relieve stress, and change your lifestyle. Enjoy! Thursday, December 30, 2010. New Year Resolutions: Nurture Stick-to-it-ness. Every New Year, millions of people want to pick up a healthy habit or drop an old one. In struggling to keep resolutions, many people fall into the trap of:. 1) Trying to do too much and becoming overwhelmed or. Drop a Bad Habit. In my next blog, look f...
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What is Yoga Life Coaching. To our Yoga resource center. Providers Recommended by Imagine Wellness. Http:/ lifestylesbyleslie.blogspot.com. Http:/ www.thehappyyogi.com. If you'd like to be listed as a preferred provider or would like to recommend someone please e-mail us at: crystal@imaginewellnessllc.com.
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Life and Wellness Coach plus. Helping You Create the Life and Style that Make You Smile. Going through some changes in your life and need some help navigating them? Have a challenging health condition and want to have more energy, strength, and hope? Whether you want to work on improving your health, making some life changes or kicking up your style, I can help! And let's get started creating the life and style that make you smile and say, "I feel fantastic! How can I help you? Life and Wellness Coach.
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Lifestyles by Laura | An affair with nature, beauty, love and art.
An affair with nature, beauty, love and art. Skip to primary content. Skip to secondary content. Gallery II (Early Work). Welcome to my website! January 22, 2013. And welcome to my art. I’m not shy about admitting that I’m new to the art world, at least as a hands-on participant. I have a background in interior design — a field I still dabble in now and then — to which I’ve always brought a love for, and hopefully an eye for, the melding of art and dimensional space. This website will certainly evolve, a...
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Lifestyles by Leslie
Leslie Edsall, founder of Trifecta Wellness, brings you this blog to educate the public on healthy, fun, ways to eat well, move, relieve stress, and change your lifestyle. Enjoy! Wednesday, February 23, 2011. Daily Dose of Superfoods. Eat Your Way Healthy - Everyday Superfoods. If there was a magic pill for good health, it would already exist. But there are some “super foods” to help you out. Nourishing whole grains are a great source of vitamins, minerals, and cholesterol-lowering fiber. Quinoa. Spinach...
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Lifestyles by Lola
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Sara Anders
Sara Anders is moving and shaking as one the Bay Area most premier stylist. Her mix of colors, prints, and textures sets her signature style apart from the competition, while meeting the unique goals and objectives of each client and project she works with. Schedule your consultation today, and communicate beyond words. Something amazing is coming soon…Stay tuned! 2 thoughts on “Home”. July 17, 2015 at 3:24 am. August 10, 2015 at 10:13 pm. CinjdE http:/ www.FyLitCl7Pf7kjQdDUOLQOuaxTXbj5iNG.com.
Lifestyles by Shana
Rarely do we see views like these! From its expansive floor-to-ceiling windows, this sunlit Penthouse. Welcome to Lifestyles by . Very excited to announce the launch. Tribeca market is extreme. After once being all but left. Jennifer Aniston Closes o. After a housing hunt so epic. 2011 Lifestyles by Shana.
