Northern Ohio daily newspaper covering local, regional, and national news including local sports, video and multimedia coverage, and classified advertising.
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The News-Herald Blogs: Lighten Up with Lisa | lightenupwithlisascheer.blogspot.com Reviews
https://lightenupwithlisascheer.blogspot.com
Northern Ohio daily newspaper covering local, regional, and national news including local sports, video and multimedia coverage, and classified advertising.
lightenupwithlisascheer.blogspot.com
The News-Herald Blogs: Lighten Up with Lisa: Happy 4th of July!
http://lightenupwithlisascheer.blogspot.com/2012/07/happy-4th-of-july.html
Place A Classified Ad. Lighten Up with Lisa. Lisa Scheer, of Mentor, has a big goal for the contest - to get off her diabetes medicine. The 54-year-old will be working out hard in hopes of getting back into size-12 clothes. Wednesday, July 4, 2012. Happy 4th of July! Grilled chicken and veggies plus a salad and Im a happy camper. Back to the gym tomorrow afternoon and to trainer Drake. I miss the gym terribly. I miss everyone at Snap. Stay safe and classy! Posted by Lighten Up Blogs at 11:41 AM.
The News-Herald Blogs: Lighten Up with Lisa: Lessons Learned...part deux
http://lightenupwithlisascheer.blogspot.com/2012/07/lessons-learnedpart-deux.html
Place A Classified Ad. Lighten Up with Lisa. Lisa Scheer, of Mentor, has a big goal for the contest - to get off her diabetes medicine. The 54-year-old will be working out hard in hopes of getting back into size-12 clothes. Saturday, July 28, 2012. Lessons Learned.part deux. My endurance level has most definitely improved. I sleep much better at night. I can actually see my bones. This contest has saved me from myself. Posted by Lighten Up Blogs at 4:36 AM. Subscribe to Post Comments [ Atom.
The News-Herald Blogs: Lighten Up with Lisa: Lessons Learned
http://lightenupwithlisascheer.blogspot.com/2012/07/lessons-learned.html
Place A Classified Ad. Lighten Up with Lisa. Lisa Scheer, of Mentor, has a big goal for the contest - to get off her diabetes medicine. The 54-year-old will be working out hard in hopes of getting back into size-12 clothes. Friday, July 27, 2012. I am taking a break today from working out as life gets in the way and I just need to take care of business. Well, H&M opened in the mall! My endurance level has most definitely improved. I sleep much better at night. I can actually see my bones.
The News-Herald Blogs: Lighten Up with Lisa: It's really hot!
http://lightenupwithlisascheer.blogspot.com/2012/07/its-really-hot.html
Place A Classified Ad. Lighten Up with Lisa. Lisa Scheer, of Mentor, has a big goal for the contest - to get off her diabetes medicine. The 54-year-old will be working out hard in hopes of getting back into size-12 clothes. Sunday, July 1, 2012. Hydration. Its the word. Hot hot hot! I weighed in a day early due to my vacation plans so I dont get to see anyone. I congratulate Michael for a huge loss! Glad I can have the best sushi in the world! Posted by Lighten Up Blogs at 8:40 AM. I need help or advice.
The News-Herald Blogs: Lighten Up with Lisa: May 2012
http://lightenupwithlisascheer.blogspot.com/2012_05_01_archive.html
Place A Classified Ad. Lighten Up with Lisa. Lisa Scheer, of Mentor, has a big goal for the contest - to get off her diabetes medicine. The 54-year-old will be working out hard in hopes of getting back into size-12 clothes. Thursday, May 31, 2012. As I come near to my goal the scale is moving extremely slowly. Dont the weight gods want me to be happy? Just kidding. I manage my own destiny. It is up to me how much effort I put forth to become healthy. Posted by Lighten Up Blogs at 2:34 AM. I went to see t...
TOTAL PAGES IN THIS WEBSITE
17
lightenupwithcynthia.blogspot.com
The News-Herald Blogs: Lighten Up with Cynthia
Place A Classified Ad. Lighten Up with Cynthia. 40-year-old Cynthia Frary of Painesville signed up for Lighten Up for a simple reason: To save her life. After suffering a heart attack, Frary's doctor told her that if she didn't lose weight, it was a death sentence. She got serious after that and she's on her way to a healthy life. Tuesday, July 24, 2012. Just a few days left! Posted by Lighten Up Blogs at 3:10 PM. Wednesday, July 18, 2012. You bet I did! I am so angry with myself! Wednesday, June 27, 2012.
lightenupwithjill.blogspot.com
The News-Herald Blogs: Lighten Up with Jill
Place A Classified Ad. Lighten Up with Jill. 51-year-old Jill Zimmer of Eastlake said weight loss will make her job as a nurse much easier. As she fights a weight gain that was sparked by multiple factors, Zimmer plans to make dietary and fitness changes. Sunday, March 11, 2018. Http:/ safe.meganlappin.com. Posted by Lighten Up Blogs at 3:57 AM. Friday, January 26, 2018. Posted by Lighten Up Blogs at 3:07 AM. Friday, November 4, 2016. I don't believe my eyes! I can highly recommend this. Hiya, N H.
lightenupwithkarin.blogspot.com
Lighten Up with Karin
Lighten Up with Karin. It's no longer about a weight loss contest. Now it's about balance, health, and authenticity. Tuesday, March 19, 2013. I joined WW last week; today will be my first "results" weigh-in.). I’m going to have to resist psyching myself out this time around: worrying about how much my clothes weigh, worrying about how much I eat before each meeting, wanting to weigh myself at home, then obsessing over how that weight will compare with my weight at meeting. Whether the scale shows a gain ...
lightenupwithkate.blogspot.com
The News-Herald Blogs: Lighten Up with Kate
Place A Classified Ad. Lighten Up with Kate. 34-year-old Kate Bloom, of Willoughby, has plenty of support in her journey to get healthy. She wants to get back to being the active person she was as a youngster. Wednesday, July 25, 2012. Posted by Lighten Up Blogs at 4:17 AM. Monday, July 23, 2012. I’m going to have to really push myself this week to try to make sure I show a loss. Posted by Lighten Up Blogs at 5:09 AM. Thursday, July 12, 2012. A Couple Weeks Left. I must say that I feel pretty amazing....
Weight Loss and Nutrition - your weight loss coach in Calgary, Alberta —
Lighten Up with Laurie. Simplify, Nourish, Enrich. Can’t seem to lose those pesky 5-10 pounds? Diet efforts thwarted within a few days by family events, business trips, or entertaining? Running out of energy by mid-afternoon and having trouble sleeping at night? Struggling with motivation, willpower and the uncontrollable urge to snack? You aren’t alone, and the problem isn’t you. BA, LL.B, RHN. Holistic Nutritionist, Personal Food Guide,. Or have you already started over? The Problem and The Solution.
lightenupwithlisascheer.blogspot.com
The News-Herald Blogs: Lighten Up with Lisa
Place A Classified Ad. Lighten Up with Lisa. Lisa Scheer, of Mentor, has a big goal for the contest - to get off her diabetes medicine. The 54-year-old will be working out hard in hopes of getting back into size-12 clothes. Saturday, July 28, 2012. Lessons Learned.part deux. My endurance level has most definitely improved. I sleep much better at night. I can actually see my bones. This contest has saved me from myself. Posted by Lighten Up Blogs at 4:36 AM. Friday, July 27, 2012. Sunday, July 22, 2012.
Lighten Up With Liz! - Liz Bonis' Online Health Newsletter
Search The Lighten Up Archives. Is a registered dietitian, a certified nutritionist, a certified personal trainer, and a diabetes educator with a masters degree in public communication. Liz on WRVA 1140. In Richmond, VA, Monday - Friday at 6:40 am, and WHAM 1180. In Rochester, NY,. You can also see Liz's health and lifestyle reports on 13 WHAM-TV. Rochester, NY,. Check back for information on Liz's next event, coming soon! Put Down the Wine Bottle. The Journal of Physiology. The Journal of Physiology,.
lightenupwithmargaret.blogspot.com
The News-Herald Blogs: Lighten Up with Margaret
Place A Classified Ad. Lighten Up with Margaret. 55-year-old Margaret Pizzi of Mentor hopes to battle back from years of physical problems to a healthier life. She's cut out processed foods and diet soda, which is a first step. Friday, July 27, 2012. Well weigh-in is tomorrow and I have mixed feelings which I'm too busy to express right now. Work has been really busy since we have someone leaving and I'm picking up half her job. Hopefully I will have more time to blog later! Monday, July 23, 2012. Althou...
lightenupwithmichaelhoman.blogspot.com
The News-Herald Blogs: Lighten Up with Michael Homan
Place A Classified Ad. Lighten Up with Michael Homan. This 42-year-old former bodybilder and powerlifter is on a mission. And Michael Homan, a consumate planner, has his agenda laid out for the next six months on his weight-loss journey. The Wickliffe resident is on task to reach his goal of a 30 percent weight loss. Tuesday, March 17, 2015. Michael Homan's invitation is awaiting your response. Would like to connect on LinkedIn. How would you like to respond? Sit Means Sit Cleveland -Westside. Confirm th...
lightenupwithmichaelkadlub2012.blogspot.com
The News-Herald Blogs: Lighten Up with Michael Kadlub 2012
Place A Classified Ad. Lighten Up with Michael Kadlub 2012. 40-year-old Michael Kadlub of Wickliffe is back for a second year of Lighten Up. Last year's champion will be trying out P90X2 in his battle to lose 60 pounds. Thursday, July 26, 2012. Listen to the Bell Grossbar, it tolls for thee. Posted by Lighten Up Blogs at 8:28 PM. Monday, July 23, 2012. I am looking forward to seeing everybody Saturday and to see the changes everyone has gone through over these last 6 months. Monday, July 16, 2012. And la...
lightenupwithmikesabo.blogspot.com
The News-Herald Blogs: Lighten Up with Mike Sabo
Place A Classified Ad. Lighten Up with Mike Sabo. Mike Sabo, of Painesville, said overcoming past diet failures won't keep him down, and the 29-year-old says he knows the key - counting calories and keeping active. Tuesday, July 17, 2012. Posted by Lighten Up Blogs at 8:01 PM. Wednesday, July 11, 2012. Feels good to be back at the gym. This is my second week of going and boy what a difference it makes. Posted by Lighten Up Blogs at 3:34 AM. Saturday, July 7, 2012. Posted by Lighten Up Blogs at 8:52 AM.
