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Kino MacGregor Led Primary Series in Vegas, December 2013 | Heavy Metta
https://heavymettayoga.wordpress.com/2014/01/02/kino-macgregor-led-primary-series-in-vegas-december-2013
Heavy Metal x Ashtanga Yoga (Metta meditation) = Awesome! Kino MacGregor Led Primary Series in Vegas, December 2013. Yes, my pretties: I did it, and I lived to blog about it! How incredibly tiny she is! And also how much she channels Jois in the way she teaches. She came over and said to me, “You do! 8221; and believe me, I did. She kinda scared the crap out of me! It’s odd to hear the voice of a 90-year-old Indian man coming out of a tiny, very young woman. My practice has been non-existent over the las...
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Matthew Sweeney: “The Body Is Crooked For a Reason…” | Heavy Metta
https://heavymettayoga.wordpress.com/2013/10/25/matthew-sweeney-the-body-is-crooked-for-a-reason
Heavy Metal x Ashtanga Yoga (Metta meditation) = Awesome! Matthew Sweeney: “The Body Is Crooked For a Reason…”. I stumbled across a great Ashtanga podcast called Lonely Guru on Itunes. There was a lovely interview with Matthew Sweeney. I sure would love to study with him someday! The take away message for me was:. I am quite good at not accepting my experience or loving my body. Lately, I have been wanting someone to just beat the stiffness and pain out of me (yeah, that makes NO sense at all! You are co...
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Stripping Things Down, or, the Yoga of Hell No | Heavy Metta
https://heavymettayoga.wordpress.com/2014/01/15/stripping-things-down-or-the-yoga-of-hell-no
Heavy Metal x Ashtanga Yoga (Metta meditation) = Awesome! Stripping Things Down, or, the Yoga of Hell No. Just like life– I get myself all worked up over nothing in the end. Once I relaxed and realized that it was Ashtanga business as usual, I was able to drop more deeply into my body than I have been able to in a long time. Yes, and yes. Link to the original article here: http:/ /gallery.mailchimp.com/ea2e5620a6396a3fc34db91d5/files/D Stripping Things Down Part One.htm. January 16, 2014 at 2:48 am.