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Lisa Rounds Healthy LivingA journey shared in the quest for Healthy Living.
http://lisarounds.blogspot.com/
A journey shared in the quest for Healthy Living.
http://lisarounds.blogspot.com/
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A journey shared in the quest for Healthy Living.
Lisa Rounds Healthy Living: Resolutions and Goals
http://lisarounds.blogspot.com/2012/01/resolutions-and-goals.html
Lisa Rounds Healthy Living. A journey shared in the quest for Healthy Living. Tuesday, January 10, 2012. I have lots planned for 2012. Lots I want to do, share, and accomplish. I think the easiest way to share my resolutions and goals is to simply put together a list. So, here goes. Keep up with this blog. Learn something new everyday. Push myself out of my comfort zone. Eat a little bit healthier than the day before. Exercise at least 30 minutes, 5-6 days a week. Be an Emerald Beachbody coach by Jan 30th.
Lisa Rounds Healthy Living: August 2011
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Lisa Rounds Healthy Living. A journey shared in the quest for Healthy Living. Wednesday, August 24, 2011. Healthy Tips for Planning a Healthy Diet and Sticking to It. Healthy eating tip 1: Set yourself up for success. To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy diet sooner than you think. You don’t have to be perfect an...
Lisa Rounds Healthy Living: February 2012
http://lisarounds.blogspot.com/2012_02_01_archive.html
Lisa Rounds Healthy Living. A journey shared in the quest for Healthy Living. Thursday, February 23, 2012. Is Lemon the New Miracle Weight Loss Drug? Simply put, no. We’ve all heard the talk about what lemons can do to help with weight loss. Yes, it’s true, drinking a lot of water helps people lose weight more quickly, but not through any miracle. T. Here are many benefits to adding lemon to your water, but it’s more complicated than increasing your lemon intake to lose weight. A digestive aid. It ha...
Lisa Rounds Healthy Living: Sources
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Lisa Rounds Healthy Living. A journey shared in the quest for Healthy Living. Wednesday, January 18, 2012. I've decided to compile a list of the websites where I seek knowledge on living a healthy livestyle. Keep in mind, some I trust, some I just use for anecdotal information. When researching, use good judgement. Know the source of the information. This list will be expanding as I find and use more sources I like. If you have a source you like, please let me know by commenting below.
Lisa Rounds Healthy Living: January 2012
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Lisa Rounds Healthy Living. A journey shared in the quest for Healthy Living. Monday, January 23, 2012. If you're like me, you didn't know cinnamon actually had health benefits. You'd sprinkle it on apples, into some dishes. etc., and all the while doing yourself a favor. There have been many studies about the benefits of cinnamon on the body. Cinnamon may have a regulatory effect on blood sugar (cassia cinnamon). Cinnamon can have antioxidant effects. Cinnamon may improve cholesterol levels. Cinnamon us...
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PattiKen and the Muses – Home Away from Home | A traveler am I and a navigator, and every day I discover a new region within my soul. — Kahlil Gibran | Page 2
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PattiKen and the Muses – Home Away from Home. A traveler am I and a navigator, and every day I discover a new region within my soul. — Kahlil Gibran. Newer posts →. Just Call Me Rock God. February 16, 2012. 8220;From now on, I’ll call you Rock God, OK? If these words sound familiar, it’s because you have been eavesdropping on one of the many intimate conversations that people are having with… their phones. On nationwide TV. Geez, get a room. Is this the end of relationships as we know them? A glance arou...
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LISA ROTHWELL-YOUNG | Traditionally handcrafted jewellery
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Lisa Rouff, Ph.D. Licensed Clinical Psychologist
Dr Rouff has over seventeen years of clinical experience, the last eleven of which have been in her private practice. Dr. Rouff has expertise in working with clients with a variety of issues, including depression, anxiety, relationship issues, and medical concerns. In addition, Dr. Rouff specializes in working with individuals and couples experiencing infertility and/or investigating adoption. For more information or to make an appointment in either Grayslake or Chicago:. Dr Rouff. However, please be...
Lisa on location | Powered by coffee, iPad, telephone & WordPress!
Powered by coffee, iPad, telephone and WordPress! Blue moon rises above The Hague. July 30, 2015. Have you seen the moon tonight? It’s particularly bright and quite magical. You can read more about the blue moon here and what makes it so special. We’re lucky to live higher up so we can enjoy the view from our home in the middle of the city, the view must be magnificent from the Strijkijzer building! Read more →. Weekend break in Arnhem. July 28, 2015. July 25, 2015. How to get my mojo back. May 10, 2015.
Official website for Actress Lisa Roumain
Lisa Rounds Healthy Living
Lisa Rounds Healthy Living. A journey shared in the quest for Healthy Living. Thursday, February 23, 2012. Is Lemon the New Miracle Weight Loss Drug? Simply put, no. We’ve all heard the talk about what lemons can do to help with weight loss. Yes, it’s true, drinking a lot of water helps people lose weight more quickly, but not through any miracle. T. Here are many benefits to adding lemon to your water, but it’s more complicated than increasing your lemon intake to lose weight. A digestive aid. It ha...
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Lisa Routh - Colorado Springs Special Advocate, Psychotherapist
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