lmwellness.com
Lifestyle Matters | Be In the Moment With FoodBe In the Moment With Food
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Lifestyle Matters | Be In the Moment With Food | lmwellness.com Reviews
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Be In the Moment With Food
What’s News? | Lifestyle Matters
http://lmwellness.com/category/whats-news
A Better Way to Start Healthy in the New Year. January 26, 2017. January 27, 2017. I had a recent radio appearance on local public radio (WUWM) on the topic of New Year’s resolutions and dieting. How can you have a healthier start? Listen to my thoughts. Posted in Healthy Weight Loss Tips. In the Moment - Mindful Eating App. Musings and Amusing Thoughts. Crazy diets. diet tips. Enjoy the holidays without the guilt . . . and quite possibly improve your eating in the process. November 30, 2016. Is it reall...
Blog | Lifestyle Matters
http://lmwellness.com/blog
Think This, Not That: At least as important as “Eat This, Not That”. March 1, 2017. March 6, 2017. I was asked to do a talk on the theme of “Eat This, Not That,” and my planning could not help but take me to the concept of “Think this, Not That.” After all, a one-dimensional look at what to eat for health, irrespective of the human side of eating, is ill-fated. Sometimes people will […]. Posted in Healthy Weight Loss Tips. In the Moment - Mindful Eating App. Musings and Amusing Thoughts. Eat this not that.
“In the Moment – Mindful Eating” Phone App | Lifestyle Matters
http://lmwellness.com/in-the-moment-mindful-eating-phone-app
8220;In the Moment – Mindful Eating” Phone App. This page is the place to follow changes to the app. If you need support, please visit our Contact page. I hope you will find the app helpful along your own personal journey toward better health and happiness! 8211; Kim Flannery. Check out Lifestyle Matters and the app in the news! Kim received a 2014 Health Care Hero Award in the Behavioral Health category from the Milwaukee Biz Times for her work in creating the app. 8220; App Promotes Mindful Eating.
Corporate Wellness | Lifestyle Matters
http://lmwellness.com/corporate-wellness
Employers can now use Lifestyle Matters mindfulness tools to help guide their employees toward a healthier lifestyle. As few as 25 units (each unit includes one app download and one mindful eating workbook) can be purchased for use in a group setting or as self study tools. Wellness points can be awarded for each of the 9 activities included in the workbook. Check out pricing here. Take a sneak peek at the workbook contents. Would you like to try the app free? 8220;Very successful program!
Personal Journeys | Lifestyle Matters
http://lmwellness.com/category/personal-journeys
8220;Kim, how can you understand my weight issues when you are thin and fit? May 29, 2016. May 29, 2016. This is a question that one of my group participants e-mailed recently, with the subject line “Nosey question.” Since I’m an open book, especially when it can help someone, I am answering the question not only for her, but for all of you as well. I believe the answer is important. Thank you for asking Ms. […]. Posted in Healthy Weight Loss Tips. In the Moment - Mindful Eating App. Do the dishes instead.
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The Welch's
Thursday, January 2, 2014. So for New Years Eve we all came to my mom's for a party. We ordered pizza together and everyone brought snacks and treat to have later. We played with toys and pool. Partook of delicious snacks and beverages. Hot tubbed and watched a few fireworks that Honey bought. Chance is super in to thumbs up and it is awesome! Nice shot and we didn't even have to pick her up from down the lane ( which we really have had to do before! Snuggling with Uncle Ben! After bowling Honey treated ...
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November 9, 2016. November 9, 2016. BTS: Using Shutter Drag to Shoot Motion-Blurred Photos of Dancers. What I learned from this article is that motion photography is a lot about luck. Its a lot of testing what lighting works and what movements work and when to take the shot. Although this article uses strobe while I’m not going to, I found it helpful knowing the setup, how to frame the shot, and seeing the end results of the images that were created. November 9, 2016. November 9, 2016. November 4, 2016.
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Lifestyle Matters | Be In the Moment With Food
Kim will tailor her approach just for you. Kim’s individualized approach to group weight loss, with a holistic emphasis on eating as it fits into a full life, has helped many people improve their lives beyond what is possible with weight loss alone. Participate in workplace workshops and team-based healthy eating challenges. Research based tools available for your wellness program. LM in the News. Kim was selected as a 2014 Health Care Hero by the Milwaukee Biz Times. See recent articles. Every day I fee...
lmwenner
Things you need to know about me live here. Then learn about my smarts. Dec 19, 2015. Oct 24, 2015. Trying to figure out what I want to do with my life. Oct 04, 2015. Sep 25, 2015. Sep 09, 2015. Sep 05, 2015. Sep 03, 2015. Do for yourself. Fuck everyone else. Sep 01, 2015. 2011 / Acoustic, Live at The Cherrytree House. Yes, please keep playing this song for me today Spotify. Heart.Slowly.Breaking. Aug 18, 2015. Still Kickin is here! So, WTF Is it? So, WTF ARE YOU SAYING? I’m saying that every month...
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Lisa Werkmeister | Freelancing Right From the Start
Freelancing Right From the Start. You’re Hired…Yay? May 25, 2016. As I mentioned in my last post. I was hired for my first job only a few days after landing on Upwork. My profile was bare bones, my portfolio was non-existent, my knowledge of the platform was laughable. Yet I managed to win a contract by writing a ‘test’ article and getting approved for ongoing work. Radio silence. That was the last I heard. I eventually closed the contract and the client refused to provide a feedback – a bl...Overall, I ...
Lindsey in der Schweiz
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