lostparkkungfu.blogspot.com

Lost Park Society Kung Fu Academy

Lost Park Society Kung Fu Academy. Wednesday, May 13, 2015. Welcome to Lost Park Society Kung-Fu Academy webpage. My name is Shannon Spahan, and I am a sifu and co-owner of the Tigard location Kung-Fu School. Today, I am first. A father to three amazing boys, Isaiah 13, Orion 12, and Markus 4. I know that I need to pay a lot of attention to my kids, as well as include them in fun and safe activities, that is why all of them are part of my school and classes. Monday, January 19, 2015. GM Al Dacascos Roast.

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Lost Park Society Kung Fu Academy. Wednesday, May 13, 2015. Welcome to Lost Park Society Kung-Fu Academy webpage. My name is Shannon Spahan, and I am a sifu and co-owner of the Tigard location Kung-Fu School. Today, I am first. A father to three amazing boys, Isaiah 13, Orion 12, and Markus 4. I know that I need to pay a lot of attention to my kids, as well as include them in fun and safe activities, that is why all of them are part of my school and classes. Monday, January 19, 2015. GM Al Dacascos Roast.

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Lost Park Society Kung Fu Academy | lostparkkungfu.blogspot.com Reviews

https://lostparkkungfu.blogspot.com

Lost Park Society Kung Fu Academy. Wednesday, May 13, 2015. Welcome to Lost Park Society Kung-Fu Academy webpage. My name is Shannon Spahan, and I am a sifu and co-owner of the Tigard location Kung-Fu School. Today, I am first. A father to three amazing boys, Isaiah 13, Orion 12, and Markus 4. I know that I need to pay a lot of attention to my kids, as well as include them in fun and safe activities, that is why all of them are part of my school and classes. Monday, January 19, 2015. GM Al Dacascos Roast.

INTERNAL PAGES

lostparkkungfu.blogspot.com

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Lost Park Society Kung Fu Academy: September 2014

http://www.lostparkkungfu.blogspot.com/2014_09_01_archive.html

Lost Park Society Kung Fu Academy. Sunday, September 7, 2014. Cyber Bullying Virus: http:/ youtu.be/vmQ8nM7b6XQ. Subscribe to: Posts (Atom). Cyber Bullying Virus: http:/ youtu.be/vmQ8nM7b6XQ. View my complete profile. Awesome Inc. template. Template images by fpm.

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Lost Park Society Kung Fu Academy: GM Al Dacascos, Sifu Mike Mather, Sigung Richard Elizondo, Sifu Shannon Spahan on On The Edge with Kelly Worden

http://www.lostparkkungfu.blogspot.com/2014/08/gm-al-dacascos-sifu-mike-mather-sigung.html

Lost Park Society Kung Fu Academy. Sunday, August 10, 2014. GM Al Dacascos, Sifu Mike Mather, Sigung Richard Elizondo, Sifu Shannon Spahan on On The Edge with Kelly Worden. Http:/ soundcloud.com/kelly-s-worden/01-track-1-al-dacascos-and http:/ soundcloud.com/kelly-s-worden/01-track-1-al-dacascos-and. Subscribe to: Post Comments (Atom). GM Al Dacascos, Sifu Mike Mather, Sigung Richard E. View my complete profile. Awesome Inc. template. Template images by fpm.

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Lost Park Society Kung Fu Academy: June 2014

http://www.lostparkkungfu.blogspot.com/2014_06_01_archive.html

Lost Park Society Kung Fu Academy. Tuesday, June 17, 2014. PACIFIC NW HEAT 2. WUN HOP KUEN DO. Wun Hop Kuen Do. Friday, June 13, 2014. Refer to ancient and newer. It incorporates elements from both. Martial Arts. The most popular forms of which are known as. Filipino martial arts have seen an increase in prominence due to several Hollywood movies and the teachings of modern masters such as. Subscribe to: Posts (Atom). WUN HOP KUEN DO. PACIFIC NW HEAT 2. View my complete profile.

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Lost Park Society Kung Fu Academy

http://www.lostparkkungfu.blogspot.com/2015/05/welcome-to-lost-park-society-kung-fu.html

Lost Park Society Kung Fu Academy. Wednesday, May 13, 2015. Welcome to Lost Park Society Kung-Fu Academy webpage. My name is Shannon Spahan, and I am a sifu and co-owner of the Tigard location Kung-Fu School. Today, I am first. A father to three amazing boys, Isaiah 13, Orion 12, and Markus 4. I know that I need to pay a lot of attention to my kids, as well as include them in fun and safe activities, that is why all of them are part of my school and classes. Subscribe to: Post Comments (Atom).

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Lost Park Society Kung Fu Academy: January 2015

http://www.lostparkkungfu.blogspot.com/2015_01_01_archive.html

Lost Park Society Kung Fu Academy. Monday, January 19, 2015. GM Al Dacascos Roast. Subscribe to: Posts (Atom). GM Al Dacascos Roast. View my complete profile. Awesome Inc. template. Template images by fpm.

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tigardkungfu.com

Lost Park Society Kung Fu Academy

http://www.tigardkungfu.com/about.html

EagleHeart Martial Arts also offers specialty programs for stranger danger, bully defense, women's self defense on a yearly basis. Contact us for more information. Lost Park Society Kung Fu Club was established in 1994 by Sigung Richard Elizondo. In 2014 Sifu Shannon Spahan opened The Lost Park Society Kung Fu Academy in Downtown Tigard.

tigardkungfu.com

MIXED MARTIAL ARTS/SELF-DEFENSE/HYPER PRO TRAINING/FILIPINO COMBATIVES

http://www.tigardkungfu.com/home.html

OUR HPMA PRO TRAINING PROGRAM IS THE NEWEST INNOVATION IN MARTIAL ARTS, COMBINES ACROBATICS, KICKING, AND WEAPONS TO INSPIRE AND CREATE THE MARTIAL ARTS ATHLETE. WHKD COMBINES KARATE, KENPO, JUDO, JU-JITSU, and KUNG FU. STUDENTS WILL LEARN BASIC TO ADVANCED SELF DEFENSE SKILLS, TRADITIONAL EMPTY HAND AND WEAPON FORMS. What is ARMADO FMA DEFTAC? AR- Arnis ( Stick Fighting;Bladed;Improvised Weapons). MA - Mano Mano ( Suntukan;Panuntukan;Empty hand). The Art within The Arts And Flow within the Flow ".

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Lost Park Society Kung Fu Academy. Wednesday, May 13, 2015. Welcome to Lost Park Society Kung-Fu Academy webpage. My name is Shannon Spahan, and I am a sifu and co-owner of the Tigard location Kung-Fu School. Today, I am first. A father to three amazing boys, Isaiah 13, Orion 12, and Markus 4. I know that I need to pay a lot of attention to my kids, as well as include them in fun and safe activities, that is why all of them are part of my school and classes. Monday, January 19, 2015. GM Al Dacascos Roast.

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