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Resources for Mindful Well-Being

Resources for Mindful Well-Being. This is a brand new website; There isn't much to read here yet, but there will be soon. Please keep checking back! What you can see now:. The beginnings of a resource library, with links to:. Guided meditations, helpful articles about starting and/or maintaining a meditation practice, science and research relating to meditation and neuroscience and other lists and library related to meditation. People and organizations who I recommend.

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Resources for Mindful Well-Being | lsharkey.com Reviews

https://lsharkey.com

Resources for Mindful Well-Being. This is a brand new website; There isn't much to read here yet, but there will be soon. Please keep checking back! What you can see now:. The beginnings of a resource library, with links to:. Guided meditations, helpful articles about starting and/or maintaining a meditation practice, science and research relating to meditation and neuroscience and other lists and library related to meditation. People and organizations who I recommend.

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1

Meditation – Resources for Mindful Well-Being

http://lsharkey.com/resources/meditation

Resources for Mindful Well-Being. 5 Meditation Tips for Beginners. By Alice Boyes, Ph.D. Psychology Today. A short list of suggestions for starting a sustainable practice. Brief Summary of Mindfulness Research. UCLA Mindful Awareness Research Center. A summary of scientific research projects, developed as a lay resource covering brain and the immune system, relationships, clinical applications, mindfulness in education and other mind/body practices. UCLA Mindful Awareness Research Center.

2

#whatayogilookslike: Spotlight on Laura Sharkey – Resources for Mindful Well-Being

http://lsharkey.com/whatayogilookslike

Resources for Mindful Well-Being. Whatayogilookslike: Spotlight on Laura Sharkey. I was honored to be included in the #whatayogilookslike. Project, which was a collaboration between Yoga International. And the Yoga and Body Image Coalition. November 24, 2015. January 16, 2016. Internalized Oppression’s Long Shadow. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Whatayogilookslike: Spotlight on Laura Sharkey. Internalized Oppression’s Long Shadow.

3

Writing – Resources for Mindful Well-Being

http://lsharkey.com/category/writing

Resources for Mindful Well-Being. Whatayogilookslike: Spotlight on Laura Sharkey. I was honored to be included in the #whatayogilookslike. Project, which was a collaboration between Yoga International. And the Yoga and Body Image Coalition. November 24, 2015. January 16, 2016. Internalized Oppression’s Long Shadow. This essay was originally intended to be a testimonial about my experience in Off the Mat Into the World. S "Intro to Social Justice" online training. September 9, 2014. January 16, 2016.

4

Blog – Resources for Mindful Well-Being

http://lsharkey.com/blog

Resources for Mindful Well-Being. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Whatayogilookslike: Spotlight on Laura Sharkey. Internalized Oppression’s Long Shadow.

5

Wellness – Resources for Mindful Well-Being

http://lsharkey.com/resources/wellness

Resources for Mindful Well-Being. This is the Wellness Resource page. It will live under the Resources page and will have links to wellness stuff. Whatayogilookslike: Spotlight on Laura Sharkey. Internalized Oppression’s Long Shadow.

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Resources for Mindful Well-Being

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