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Mengatasi Stress: Stress?
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Overcoming Your Daily Stress. Saturday, May 9, 2009. We are actually stressed without even knowing it. When asked Where does stress actually come from? Most people will probably go and make a list of several factors that cause stress: a work load from school, parents nagging, friends being selfish, unfair teachers, bad hair/skin, your brother/sister, etc. These things and many more are actually called. That is because the energy you give off is contagious just like the flu virus! Is defined as: 1. A ...
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Mengatasi Stress: Stress and Pressure
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Overcoming Your Daily Stress. Thursday, May 7, 2009. Its time to change our lives in a more positive approach. What happens to us? These days a lot of people feel as though they're being asked to do the impossible. Because they're good at what they do, employees are expected to do more, fix problems, handle crises, and in general, cope with all variety of situations with a level head. Equally, it is not stress itself that is the problem, but the way in which people react to the causes of stress. Unex...
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Mengatasi Stress: May 2009
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Overcoming Your Daily Stress. Tuesday, May 12, 2009. When we are stressed out, getting some motivations is a good way of gaining some relief and self control. 8220;A man, as a general rule, owes very little to what he is born with a man is what he makes himself. . Alexander Graham Bell . Double no, triple our troubles and we�d still be better off than any other people on earth. Saturday, May 9, 2009. We are actually stressed without even knowing it. When asked Where does stress actually come from?
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Mengatasi Stress: Survey: Area women stress more over recession
http://mengatasistress.blogspot.com/2009/05/survey-area-women-stress-more-over.html
Overcoming Your Daily Stress. Friday, May 1, 2009. Survey: Area women stress more over recession. I would like to share this article with you. The American Psychiatric Association (APA) has released the findings of a survey on the impact of the recession on women’s mental health. The survey compared results collected nationwide with those in Clinton County, and found that women here encounter greater levels of stress than seen in women nationally. More than two-thirds of American women interviewed for th...
mengatasistress.blogspot.com
Mengatasi Stress: Stress takes its toll
http://mengatasistress.blogspot.com/2009/05/stress-takes-its-toll.html
Overcoming Your Daily Stress. Thursday, May 7, 2009. Stress takes its toll. I would like to share this with you. In a time when stress levels are growing and work-related worries are at an all-time high, an increasing number of people need help managing their anxiety. But trying to find help, local officials said, isn't always a simple task. While there are options for people who need a mental health break, they often come with a cost and strict guidelines for enrollment. He was laid off from an auto sup...
mengatasistress.blogspot.com
Mengatasi Stress: Learn different ways to respond to stress
http://mengatasistress.blogspot.com/2009/05/learn-different-ways-to-respond-to.html
Overcoming Your Daily Stress. Tuesday, May 5, 2009. Learn different ways to respond to stress. There are many ways you can respond to stress. What is stress? One important way to fight off and deal with stress is to first recognize that you are indeed suffering from stress. Others can recognize this before the sufferer actually does. Once a person knows why they are feeling and acting the way they are, they can gradually make changes in their life. Learning to relax can also be helpful. You can't com...
mengatasistress.blogspot.com
Mengatasi Stress: April 2009
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Overcoming Your Daily Stress. Thursday, April 30, 2009. Stress free life can avoid Hypertension. Regular recreational activities such as Tai Chi can help to reduce stress levels, which can cause hypertension, a condition more commonly known as persistent high blood pressure. Stress is one cause of hypertension, which can lead to serious health conditions if not diagnosed and properly managed. Wednesday, April 29, 2009. Maintain your Sex Life even if you’re really stressed out. It add a little spice to it.
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Mengatasi Stress: Stress control measures for bride
http://mengatasistress.blogspot.com/2009/05/stress-control-measures-for-bride.html
Overcoming Your Daily Stress. Monday, May 4, 2009. Stress control measures for bride. A couple who is on the verge of getting married will surely be so stressed out as the big day is emerging around the corner. Eat well-balanced meals and don't skip meals. Three to six small meals will do more for our energy levels than eating big meals or skipping meals. This means eat a diet high in fruits and vegetables and low in sugar and refined carbohydrates. Exercise does not need to be a two-hour workout at the ...
