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Managing Stress Today

Wednesday, December 12, 2007. Managing Stress: Finding an Outlet. There are all sorts of techniques for managing stress. And one of the most effective is finding an outlet for the things in your life that are bothering you. What happens when you put a lid on a boiling pot? Eventually, the pressure builds up to such a degree that the pot boils over, leaving you to deal with quite a mess. Here are some outlets that can help you relieve your stress. Start a Personal Journal. You don't have to write in your ...

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