biggest-loser-asia.blogspot.com
The Biggest Loser Asia: Planning for Atkins
http://biggest-loser-asia.blogspot.com/2011/12/planning-for-atkins.html
Thursday, December 8, 2011. When it comes to the Atkins diet, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet meals in the Atkins books, and there are plenty of resources online for Atkins and low-carb recipes. There are two different approaches you can take in adjusting your diet. You can find replacements for your favorite foods with “mo...Make su...
biggest-loser-asia.blogspot.com
The Biggest Loser Asia: November 2011
http://biggest-loser-asia.blogspot.com/2011_11_01_archive.html
Tuesday, November 22, 2011. Is A Vegetarian Diet Safe For My Infant? If, for dietary or ethical reasons, you have decided that you want to put your infant on a vegetarian diet, you should be very careful in choosing formulas and solid food for your child. Other than the B-12 supplements, your infant should be able to receive all micro and macronutrients through breastfeeding, even if you are on a strictly vegan diet. Nutritionists suggest that you keep your infant on a full-fat, high protein diet after a...
biggest-loser-asia.blogspot.com
The Biggest Loser Asia: Diet Food Doesn’t Have To Be Boring!
http://biggest-loser-asia.blogspot.com/2011/11/diet-food-doesnt-have-to-be-boring.html
Thursday, November 10, 2011. Diet Food Doesn’t Have To Be Boring! Not too long ago, my mother and I were talking about food and diets. "Your grandmother used to feed you pasta five nights a week," my mother insisted. I exclaimed, stung. After all, I remembered my grandmother as a wonderfully varied cook who could make anything taste wonderful. She served all sorts of meals, not just pasta! There's a point to this story, I promise, and here it comes:. 1 Spice it up! Spices are one of the quickest ways out...
biggest-loser-asia.blogspot.com
The Biggest Loser Asia: September 2011
http://biggest-loser-asia.blogspot.com/2011_09_01_archive.html
Friday, September 30, 2011. The Basics Of Pilates Exersise And Training System. Core Focus The Pilates exercise and training system also focuses on strengthening the group of muscles usually referred to as the “core”. This group of muscles which is located in the center of the body includes the muscles in the hips, abdomen, lower back and the buttocks. The Pilates exercises focuses on building a more powerful core. This is where the body’s energy is said to originate from. Links to this post. Strength Ex...
biggest-loser-asia.blogspot.com
The Biggest Loser Asia: October 2011
http://biggest-loser-asia.blogspot.com/2011_10_01_archive.html
Thursday, October 27, 2011. Sweet snacks are high in calories, full of empty carbohydrates and offer no nutritional value. But they sure are popular. There is actually a Snack Food Association that tracks sales of packaged snack foods. It is estimated that Americans eat 3.1 billion pounds of chocolate. Snacking has increased more than a third since 1988. Sales of snack foods gross over $30 billion a year. But there is hope! Next, get rid of all of the snack foods in your house. If its not there, then...
biggest-loser-asia.blogspot.com
The Biggest Loser Asia: Dietary Loss Supplement Weight Controversy
http://biggest-loser-asia.blogspot.com/2011/11/dietary-loss-supplement-weight.html
Monday, November 14, 2011. Dietary Loss Supplement Weight Controversy. In the world of bodybuilding, the dietary loss supplement weight controversy is huge. If you are serious about bodybuilding, this is an issue that you cannot avoid - especially if you have body fat. So, what is the deal with the dietary loss supplement weight controversy? It is amazing that there are still so many different dietary loss supplement weight products out there being used by bodybuilders - most of which do not work, and ot...
biggest-loser-asia.blogspot.com
The Biggest Loser Asia: April 2010
http://biggest-loser-asia.blogspot.com/2010_04_01_archive.html
Thursday, April 29, 2010. Carlo Miguel the sweet life TV guesting. I was asked to be a guest in the "Hot Mama" (Mother's Day Special) episode of the TV show "The Sweet Life" (QTV). The episode was all about how mothers can still maintain their style and sass despite being busy moms! The whole show featured local celebrity moms. and myself as a future dad. They called me the "hot papa" of the episode. I could not stop laughing. That was definitely a first for me! I learned so much during the taping of thi...
biggest-loser-asia.blogspot.com
The Biggest Loser Asia: December 2011
http://biggest-loser-asia.blogspot.com/2011_12_01_archive.html
Thursday, December 8, 2011. When it comes to the Atkins diet, your success will lie in your planning. Making sure you have the proper foods on hand when you begin your diet will go a long way toward your ongoing weight loss. There are many suggestions for Atkins diet meals in the Atkins books, and there are plenty of resources online for Atkins and low-carb recipes. There are two different approaches you can take in adjusting your diet. You can find replacements for your favorite foods with “mo...Make su...
biggest-loser-asia.blogspot.com
The Biggest Loser Asia: May 2010
http://biggest-loser-asia.blogspot.com/2010_05_01_archive.html
Monday, May 10, 2010. Garry and Jackie Holden are ready to run for it at the Laguna Marathon. MARATHON weight loser Garry Holden has taken the first steps in the latest phase of his new healthy lifestyle - by entering the Laguna Phuket International Marathon. Phuket resident Garry, who lost a staggering 45 kilos after competing in the TV weight loss reality show 'Asia's Biggest Loser', will run the half marathon course of the annual Laguna marathon spectacular on Sunday, June 13. More than 5000 entrants ...
