mathewsonsculturesforlife.blogspot.com

Mathewson's Cultures for Life

Mathewson's Cultures for Life. Monday, November 5, 2012. 4 cups of full cream milk of your choice, whatever is available to you,. Raw, Pasteurized, Homogenised - if that's all you have, Also Goats milk is another great option. 1 Tbs Milk Kefir Grains. A clean Jar (5 cups) with lid or cloth cover. Put your Grains in the Jar. Fill a clean glass jar with 4 cups of fresh milk. Stir gently with plastic or wooden spoon 2 or 3 times during culturing to move the grains through the milk. Keep kefir out of the sun.

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Mathewson's Cultures for Life | mathewsonsculturesforlife.blogspot.com Reviews

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Mathewson's Cultures for Life. Monday, November 5, 2012. 4 cups of full cream milk of your choice, whatever is available to you,. Raw, Pasteurized, Homogenised - if that's all you have, Also Goats milk is another great option. 1 Tbs Milk Kefir Grains. A clean Jar (5 cups) with lid or cloth cover. Put your Grains in the Jar. Fill a clean glass jar with 4 cups of fresh milk. Stir gently with plastic or wooden spoon 2 or 3 times during culturing to move the grains through the milk. Keep kefir out of the sun.

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3 gaps

4 health consultations

5 recipes

6 milk kefir recipe

7 ingredients

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9 posted by

10 mrs mathewson

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Mathewson's Cultures for Life | mathewsonsculturesforlife.blogspot.com Reviews

https://mathewsonsculturesforlife.blogspot.com

Mathewson's Cultures for Life. Monday, November 5, 2012. 4 cups of full cream milk of your choice, whatever is available to you,. Raw, Pasteurized, Homogenised - if that's all you have, Also Goats milk is another great option. 1 Tbs Milk Kefir Grains. A clean Jar (5 cups) with lid or cloth cover. Put your Grains in the Jar. Fill a clean glass jar with 4 cups of fresh milk. Stir gently with plastic or wooden spoon 2 or 3 times during culturing to move the grains through the milk. Keep kefir out of the sun.

INTERNAL PAGES

mathewsonsculturesforlife.blogspot.com

1

Mathewson's Cultures for Life: Gut Flora

http://www.mathewsonsculturesforlife.blogspot.com/2012/05/gut-flora.html

Mathewson's Cultures for Life. Tuesday, May 15, 2012. Good health depends on a number of things. One of those being the balance of micro oganisms that live in the digestive system, also known as "Gut Flora". In the twenty first century these Gut floras are under attack more than ever with the invention of Antibiotics, refined food in the diet, Pesticides, Preservatives, and generally the western lifestyle and Diet. So I encourage you to enjoy your cultured beverages, veggies, fruits, condiments, cheeses,...

2

Mathewson's Cultures for Life: Peanut Butter Waffles - GAPS Legal, grain free

http://www.mathewsonsculturesforlife.blogspot.com/2012/07/hi-all-i-have-been-on-look-out-for.html

Mathewson's Cultures for Life. Tuesday, July 31, 2012. Peanut Butter Waffles - GAPS Legal, grain free. Hi all, I have been on the look out for a waffle maker for a little while now. Today I was walking past chickenfeed, a discount shop we have here, and they had one for sale, so Yay! I now have a waffle maker! So what better way to start my waffle making journey than to make up a recipe for some grain free, peanut butter ones. So here is the recipe so that you can join me on this waffling journey! Vanill...

3

Mathewson's Cultures for Life: Fermented Raspberry Mint Sauce

http://www.mathewsonsculturesforlife.blogspot.com/2012/09/fermented-raspberry-mint-sauce.html

Mathewson's Cultures for Life. Sunday, September 30, 2012. Fermented Raspberry Mint Sauce. 1 Kg of Frozen or fresh Raspberries. 189; cup of Raw Honey. 30 Mint leaves, more if you like. 189; cup of whey. Mix all together, mashing the raspberries to break them down a bit. Bottle and ferment on the counter for 2 days, then move to cool storage, fridge. Will Keep for 1 month. Very tasty over ice cream, in yoghurt, in smoothies, etc. Subscribe to: Post Comments (Atom). Welcome to Mathewson's Cultures for Life.

4

Mathewson's Cultures for Life: Health Consultations

http://www.mathewsonsculturesforlife.blogspot.com/2012/06/health-consultations.html

Mathewson's Cultures for Life. Monday, June 11, 2012. Are you looking for help with your health questions? Would you like someone to talk with about natural options that might be available? Looking for Nutritional Advice? Well we may be an answer for you. We offer Nutritional and Health support via email. We aim to get back to you with in 24 hours with a reply. My husband and I are both studying natural health, herbal medicine, Nutrition, and Naturopath medicine. Add Health Consult to you subject area.

5

Mathewson's Cultures for Life: Fermented Tomato sauce - Love this recipe.

http://www.mathewsonsculturesforlife.blogspot.com/2012/10/fermented-tomato-sauce-love-this-recipe.html

Mathewson's Cultures for Life. Tuesday, October 2, 2012. Fermented Tomato sauce - Love this recipe. 3 cloves of Garlic. 2 tsp of salt. 2Tbs of Sage or Basil. 189; tsp of chilli powder. 2 tsp of sweet paprika. 8531; cup of whey. Blend all together in a thermomix, and then set to cook 100 for 40 mins, on speed 1. Check for salt, let cool. When finger cool add ⅓ cup of whey and bottle. Leaving to ferment for two days on the counter and then move to cool storage. Subscribe to: Post Comments (Atom). Water Kef...

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mathewsonsculturesforlife.blogspot.com

Mathewson's Cultures for Life

Mathewson's Cultures for Life. Monday, November 5, 2012. 4 cups of full cream milk of your choice, whatever is available to you,. Raw, Pasteurized, Homogenised - if that's all you have, Also Goats milk is another great option. 1 Tbs Milk Kefir Grains. A clean Jar (5 cups) with lid or cloth cover. Put your Grains in the Jar. Fill a clean glass jar with 4 cups of fresh milk. Stir gently with plastic or wooden spoon 2 or 3 times during culturing to move the grains through the milk. Keep kefir out of the sun.

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