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Mats Hellsten | Psychotherapy for Individuals and Couples

Psychotherapy for Individuals and Couples. Skip to primary content. Skip to secondary content. Hi and welcome to my website and my psychotherapy practice! I work with individuals and couples to:. Find relief from anxiety and other distressing emotions. Find greater relationship satisfaction. Experience greater overall clarity, aliveness, fulfillment and empowerment. Feel free to look through these pages to learn more. To schedule an initial appointment, please contact me at:. Leave a Reply Cancel reply.

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Mats Hellsten | Psychotherapy for Individuals and Couples | matshellsten.com Reviews

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Psychotherapy for Individuals and Couples. Skip to primary content. Skip to secondary content. Hi and welcome to my website and my psychotherapy practice! I work with individuals and couples to:. Find relief from anxiety and other distressing emotions. Find greater relationship satisfaction. Experience greater overall clarity, aliveness, fulfillment and empowerment. Feel free to look through these pages to learn more. To schedule an initial appointment, please contact me at:. Leave a Reply Cancel reply.

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3 issues

4 treatment approach

5 therapeutic modalities

6 about me

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9 heal trauma

10 improve self esteem

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Mats Hellsten | Psychotherapy for Individuals and Couples | matshellsten.com Reviews

https://matshellsten.com

Psychotherapy for Individuals and Couples. Skip to primary content. Skip to secondary content. Hi and welcome to my website and my psychotherapy practice! I work with individuals and couples to:. Find relief from anxiety and other distressing emotions. Find greater relationship satisfaction. Experience greater overall clarity, aliveness, fulfillment and empowerment. Feel free to look through these pages to learn more. To schedule an initial appointment, please contact me at:. Leave a Reply Cancel reply.

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matshellsten.com

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Therapeutic Modalities | Mats Hellsten

http://matshellsten.com/therapeutic-modalities

Psychotherapy for Individuals and Couples. Skip to primary content. Skip to secondary content. For anyone interested in knowing more about some of the therapeutic modalities I use, I provide the following brief summaries. Cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy are three broad therapy traditions that encompass many specific approaches and modalities. Cognitive-behavioral therapy. Hakomi is an experiential and somatic approach to psychotherapy. Through the study of ...

2

Issues | Mats Hellsten

http://matshellsten.com/issues-2

Psychotherapy for Individuals and Couples. Skip to primary content. Skip to secondary content. For information about my work with couples, click on the following link: Couples Therapy. In addition to the above areas, I also have experience working with:. Relationship and intimacy issues. Issues of identity, including sexual orientation and gender identity. Divorce, career change, and other life transitions. Life purpose and spiritual inquiry. 2015 Mats Hellsten, MFT.

3

Treatment Approach | Mats Hellsten

http://matshellsten.com/treatment-approach

Psychotherapy for Individuals and Couples. Skip to primary content. Skip to secondary content. I incorporate several therapeutic modalities in my practice, some of which I summarize on the Therapeutic Modalities. Page I also place great emphasis on providing a supportive environment in which you can safely explore the concerns you bring to therapy. As part of this, I do my best to maintain a good therapeutic relationship in which you feel deeply understood, accepted and valued. I am also a. Therapist&#46...

4

About Me | Mats Hellsten

http://matshellsten.com/about-me

Psychotherapy for Individuals and Couples. Skip to primary content. Skip to secondary content. I am a Licensed Marriage and Family Therapist (#88243). I received my M.A. in counseling psychology, with a somatic specialization, from John F. Kennedy University. I also have a B.A. from the University of California, Berkeley, and a J.D. from Stanford University. I was born and grew up in Sweden, and moved to the U.S. in my late teens. I have lived in the Bay Area for over 25 years. Leave a Reply Cancel reply.

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matshellsten.com

Mats Hellsten | Psychotherapy for Individuals and Couples

Psychotherapy for Individuals and Couples. Skip to primary content. Skip to secondary content. Hi and welcome to my website and my psychotherapy practice! I work with individuals and couples to:. Find relief from anxiety and other distressing emotions. Find greater relationship satisfaction. Experience greater overall clarity, aliveness, fulfillment and empowerment. Feel free to look through these pages to learn more. To schedule an initial appointment, please contact me at:. Leave a Reply Cancel reply.

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