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Musings from the Mat | Reflections from my yoga practice

Reflections from my yoga practice

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Musings from the Mat | Reflections from my yoga practice | mattalk.wordpress.com Reviews
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Reflections from my yoga practice
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1 opening the heart
2 tags asana
3 heart
4 open
5 spirituality
6 yoga
7 namaste
8 supine bound angle
9 child’s pose
10 cat/cow tilts
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opening the heart,tags asana,heart,open,spirituality,yoga,namaste,supine bound angle,child’s pose,cat/cow tilts,seated twists,sun salutation a,mountain,standing forward bend,plank,chatturanga / knee chest chin,forward bend,sun salutation b,chaturanga,frog
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Musings from the Mat | Reflections from my yoga practice | mattalk.wordpress.com Reviews

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Reflections from my yoga practice

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Asana Sequence Feb 15, 08 | Musings from the Mat

https://mattalk.wordpress.com/2008/02/15/asana-sequence-feb-15-08

Musings from the Mat. Asana Sequence Feb 15, 08. February 15, 2008 at 10:19 am ( Asana Sequence. I realized that I hadn’t been able to blog as much as I want to lately. I always think of soemthing to write during my practice but as soon as I get home, I’m overwhelmed with other commitmets (a.k.a. never-ending housechores). I hope you find these sequences useful to you. Focus: Stira Stuka Strong / Steady and Calm. Wide-legged bound forward fold (extend and fold). Sun Salutation A): X 3. You are commenting...

2

When to begin yoga practice? | Musings from the Mat

https://mattalk.wordpress.com/2007/12/18/when-to-begin-yoga-practice

Musings from the Mat. When to begin yoga practice? December 18, 2007 at 11:52 am ( Uncategorized. To me, this observation is the essence of the impact that yoga can have in all areas of our lives. I encourage you to disregard your friends’ advice and find a class that lets you begin to experience yoga’s extraordinary potential. You may need to experiment a bit to find the class that is just right for you, but I am sure it will be worth it.”. Http:/ www.yogajournal.com/basics/2. Nice post. thanks! I had t...

3

Therapeutic Asanas | Musings from the Mat

https://mattalk.wordpress.com/2008/02/29/therapeutic-asanas

Musings from the Mat. February 29, 2008 at 2:29 pm ( Asana Sequence. Seated twists (L and R). Heel-toe feet to center. Come down to the knees. Come to all fours. Move buttocks halfway between the distance of the heels and knees. Arms active, elbows not touching the mat. Lower forehead to the mat/blanket. Feel stretch on the spine, 1 min. Pull hips to heels. Release buttocks to heels, modified Child’s pose. Gateway pose (L and R). Place left hand on the mat on the side. Lie on the back.

4

Saying of the day…. | Musings from the Mat

https://mattalk.wordpress.com/2007/12/19/saying-of-the-day

Musings from the Mat. Saying of the day…. December 19, 2007 at 9:44 pm ( Uncategorized. 8220;Half the spiritual life consists in remembering what we are up against and where we are going.”. Ayya Khema, “When the Iron Eagle Flies”. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

5

Opening the Heart | Musings from the Mat

https://mattalk.wordpress.com/2008/03/07/opening-the-heart

Musings from the Mat. March 7, 2008 at 11:23 am ( Asana Sequence. Sun Salutation B sequence modified from YogaJournal’s article “Home Practice with James Higgins” by Andrea Ferretti. Updog / Urdhva Mukha Svanasana. Downdog / Adho Mukha Svanasana. Chair Pose / Utkatasana. Standing Forward Fold / Uttanasana. High Lunge (L) / Anjaneyasana (but with elbows bound behind back or in reverse prayer). Downward Dog / Adho Mukha Svanasana. Downward Dog / Adho Mukha Svanasana. Locust Pose / Salabhasana.

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Vegetarian Healthy Choice Frozen Meals | Dinner Lately...

https://dinnerlately.wordpress.com/2009/03/20/healthy-choice-frozen-meals

8230; vegetarian fodder for the bloggersphere. KL/PJ Vege. Restaurants. Huevos Rancheros (Cooked Salsa Recipe) →. Vegetarian Healthy Choice Frozen Meals. March 20, 2009. It has been a while since frozen meals had knocked my socks off, but while surrendering to impulsive snacking last night at 10 because I did not make enough food for dinner, I reluctantly pulled out a frozen box of Healthy Choice’s Mediterranean Pasta. I’m ecstatic to find out that Healthy Choice. Portabella Spinach Parmesan ( 270 calori...

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Dinner Lately... | … vegetarian fodder for the bloggersphere | Page 2

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8230; vegetarian fodder for the bloggersphere. KL/PJ Vege. Restaurants. Newer posts →. March 12, 2009. Oops, I did it again! Andy said that sometimes I make delicious food for him, and then sometimes I make him food that murders him. Yes, he accuses me of murdering him with my cooking. Although, last night, my beehoon kerabu was actually quite hot, even for my tastebuds. For my yummy version of vegetarian beehoon kerabu, check it out here. Roasted Cherry Tomatoes and Sweet Pepper Couscous. March 10, 2009.

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Cooking Tips | Dinner Lately...

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8230; vegetarian fodder for the bloggersphere. KL/PJ Vege. Restaurants. About planting my own herbs and I was able to harvest them very soon after I brought them home from the market. I have transplanted them into bigger pots so that they can get bigger for me. I was pondering about what to do with the variety of herbs that I have and I read about making herb infused oils and butter. So… that’s what I did! For dinner. It was the best bruschetta I’ve ever had or made myself. The chocolate mint is mixed wi...

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KL/PJ Vege. Restaurants | Dinner Lately...

https://dinnerlately.wordpress.com/vegetarian-restaurant-directory-in-klpj

8230; vegetarian fodder for the bloggersphere. KL/PJ Vege. Restaurants. KL/PJ Vege. Restaurants. Kechara Oasis – New Age Vegetarian Restaurant in Jaya One. D19, Level B1,. Chef Low Organic Kitchen. C-G-43, Blok Camilia, 10 Boulavard, Lebuhraya Sprint, PJU 6A, 47400 PJ. Tel: 0377257154, 019316686. Kui Lin Vegetarian Restaurant. 35, Jalan USJ10/1E, Taipan, Subang Jaya, 47620 Selangor. Bus hours: 10am-2pm, 5pm – 9:30pm; Daily. 22 SS 23/11, Tmn SEA, 47400 Petaling Jaya, Selangor. Madras New Woodlands —.

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Huevos Rancheros (Cooked Salsa Recipe) | Dinner Lately...

https://dinnerlately.wordpress.com/2009/03/22/huevos-rancheros-cooked-salsa-recipe

8230; vegetarian fodder for the bloggersphere. KL/PJ Vege. Restaurants. Vegetarian Healthy Choice Frozen Meals. Durian Cake →. Huevos Rancheros (Cooked Salsa Recipe). March 22, 2009. Today, Andy and I had the ultimate Mexican breakfast. We had to use steak knives and fork for this breakfast. I’ve wanted to try Huevos Rancheros. I found an easy and flexible recipe here. Ingredients for cooked salsa. 1 small green bell pepper, diced. 1 to 1 1/2 large tomato, chopped. 1/2 red onion, diced. 2 tbsp olive oil.

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Durian Cake | Dinner Lately...

https://dinnerlately.wordpress.com/2010/01/16/durian-cake

8230; vegetarian fodder for the bloggersphere. KL/PJ Vege. Restaurants. Huevos Rancheros (Cooked Salsa Recipe). January 16, 2010. It’s been a while since I’ve posted anything here, especially since the arrival of my new baby, Madelyn Suria Si-Xuan Chiew on November 28, 2009. I’ve also been busy with my baby blog over at MommiRazzi. I found a good but rather tedious recipe here. 250 gm unsalted butter,room temperature. 300 gm sugar (if your durian is sweet use lesser sugar,maybe 200 gm). 1/2 cup 2 % milk.

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chrislsx | Dinner Lately...

https://dinnerlately.wordpress.com/author/chrislsx

8230; vegetarian fodder for the bloggersphere. KL/PJ Vege. Restaurants. January 16, 2010. It’s been a while since I’ve posted anything here, especially since the arrival of my new baby, Madelyn Suria Si-Xuan Chiew on November 28, 2009. I’ve also been busy with my baby blog over at MommiRazzi. I found a good but rather tedious recipe here. 250 gm unsalted butter,room temperature. 300 gm sugar (if your durian is sweet use lesser sugar,maybe 200 gm). 4 eggs,room temperature. 1/2 cup 2 % milk. Pour ingredien...

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Musings from the Mat | Reflections from my yoga practice

Musings from the Mat. March 7, 2008 at 11:23 am ( Asana Sequence. Sun Salutation B sequence modified from YogaJournal’s article “Home Practice with James Higgins” by Andrea Ferretti. Updog / Urdhva Mukha Svanasana. Downdog / Adho Mukha Svanasana. Chair Pose / Utkatasana. Standing Forward Fold / Uttanasana. High Lunge (L) / Anjaneyasana (but with elbows bound behind back or in reverse prayer). Downward Dog / Adho Mukha Svanasana. Downward Dog / Adho Mukha Svanasana. Locust Pose / Salabhasana. I realized t...

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