chrabot.blogspot.com
And So Our Hero Joins Us...: December 2009
http://chrabot.blogspot.com/2009_12_01_archive.html
And So Our Hero Joins Us. As I continue forward in my career as a Professional Triathlete, I find myself in strange, awkward, hilarious, or ridiculously awesome situations and feel like I must share them with the world.that and just news or some random thoughts. Wednesday, December 16, 2009. What a way to end a season! The bike course has an insanely steep hill. Hills are fun and all but when it’s 100F degrees with no shade, you tend to have a different approach. Subscribe to: Posts (Atom).
th3-frb.blogspot.com
ON-ON (to Kona!): August 2012
http://th3-frb.blogspot.com/2012_08_01_archive.html
Ramblings on my quest to reach Ali'i Drive. Thursday, August 2, 2012. All the small things. I'm just over one week out from my single important race of the season - Ironman US Championships. For me in the M35-39 group this year we'll likely have the most slots allocated because it's one of the biggest groups - potentially 300 of us, which means 7-10 slots. For some running drill ideas. Check out Plyos to Boost Your Bricks. Subscribe to: Posts (Atom). Random Things About Me. View my complete profile.
benjaminscottfarrell.blogspot.com
BSF RACING: 2012 Schedule and Results
http://benjaminscottfarrell.blogspot.com/p/2011-schedule-results.html
2012 Sponsors and Affiliates. 2012 Schedule and Results. 2012 Schedule and Results. DD 40K Time Trial #1 Suffolk, VA March 25, 2012 1st place. Virginia Duathlon Surry, VA April 1, 2012 2nd overall 1:31 (bike crash). Boston Marathon Boston, MA April 16, 2012 3:23. Monticello Man Half Ironman Charlottesville, VA May 6, 2012 1st place 4:19. Long Course Duathlon National Championships Cambridge, MD June 3, 2012. Ironman 70.3 National Harbor Prince George County, MD August 5, 2012. Subscribe to: Posts (Atom).
benjaminscottfarrell.blogspot.com
BSF RACING: Summer Travels & Race Reviews
http://benjaminscottfarrell.blogspot.com/2014/11/summer-travels-race-reviews.html
2012 Sponsors and Affiliates. 2012 Schedule and Results. November 1, 2014. Summer Travels and Race Reviews. Just saw I haven't updated the blog since July. That's what happens when I don't race or travel too much. This update will quickly cover some travels, some racing (my first full Ironman experience), and what the future outlook for racing looks like. Camp fire eats, Wild fruit eats, Restaurants eats around Portland and Eugene, good ole Home cooking at Friends' houses. Can't get enough of this place!
th3-frb.blogspot.com
ON-ON (to Kona!): February 2014
http://th3-frb.blogspot.com/2014_02_01_archive.html
Ramblings on my quest to reach Ali'i Drive. Saturday, February 8, 2014. Year of the Masters Mowhawk. It's only the first week of February but I already have most of my 2014 season mapped out and locked in - IM 70.3 Raleigh. Set the structure and everything else serves a purpose in between now and then. Many of the events I'm doing are fairly typical for me - Cary Long Course Du. I've got a couple of other cycling events mixed in - Blood Sweat and Gears. And Jamestown Gran Fondo. Team 757 Chicks celebrate...
th3-frb.blogspot.com
ON-ON (to Kona!): June 2014
http://th3-frb.blogspot.com/2014_06_01_archive.html
Ramblings on my quest to reach Ali'i Drive. Monday, June 9, 2014. Race, Recover, Repeat. May 10 - Kinetic Half. May 17 - Cary Long Course Duathlon. Another race I've done every year for 4-5 years. The run course was different this year because this was the USAT National Championships. May 24 - Mountains of Misery. Here is my TrainingPeaks. File and Strava log for the data geeks. June - Raleigh 70.3. Splits from IM 70.3 Raleigh - HERE. Another NOT race but why not go as fast as you can? This coming Fri/Sa...
chrabot.blogspot.com
And So Our Hero Joins Us...: Q&A With American Olympic Hopeful Matt Chrabot
http://chrabot.blogspot.com/2010/08/q-with-american-olympic-hopeful-matt.html
And So Our Hero Joins Us. As I continue forward in my career as a Professional Triathlete, I find myself in strange, awkward, hilarious, or ridiculously awesome situations and feel like I must share them with the world.that and just news or some random thoughts. Saturday, August 21, 2010. Q&A With American Olympic Hopeful Matt Chrabot. Written by: Courtney Baird. Chrabot has broken through in the ITU World Championship series in 2010. Photo: Janos Schmidt/Triathlon.org. Chrabot: Yes, I’m living in ...
enduranceplanet.com
The Endurance Planet Hour | Endurance Planet
http://www.enduranceplanet.com/the-endurance-planet-hour-7
The Endurance Planet Hour. March 23, 2010. Matt Chrabot (Photo courtesy of USA Triathlon). People have been butchering Matt Chrabot’s. Last name for years. He’s been called everything from “Shar-bow” to “Crabpot.” But after his win at the Miami International Triathlon, Chrabot (pronounced shär-bòt) will be a recognizable name to professional triathletes. About your aches and pains. Click here to download audio. Http:/ traffic.libsyn.com/EndurancePlanet/EPHour-3-23-10.mp3. Podcast: Play in new window.
chrabot.blogspot.com
And So Our Hero Joins Us...: Running in Icy Conditions
http://chrabot.blogspot.com/2010/12/running-in-icy-conditions.html
And So Our Hero Joins Us. As I continue forward in my career as a Professional Triathlete, I find myself in strange, awkward, hilarious, or ridiculously awesome situations and feel like I must share them with the world.that and just news or some random thoughts. Wednesday, December 29, 2010. Running in Icy Conditions. Running in icy conditions. Running on snow and ice can be slippery. I've been using. The past year and they have worked very well. They aren't as light as Yaktrax. Follow me on Twitter.
chrabot.blogspot.com
And So Our Hero Joins Us...: October 2011
http://chrabot.blogspot.com/2011_10_01_archive.html
And So Our Hero Joins Us. As I continue forward in my career as a Professional Triathlete, I find myself in strange, awkward, hilarious, or ridiculously awesome situations and feel like I must share them with the world.that and just news or some random thoughts. Wednesday, October 26, 2011. The swim was good, I struggled a bit on the bike, had a great run. I'm happy I won." Puke. In Puerto Vallarta along the oceanfront rather than the host city, Guadalajara about 350km inland. The original Men's team...
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