matworkpilates.co.uk
Matwork PilatesProfessional matwork based Pilates classes in Aberdeen.
http://matworkpilates.co.uk/
Professional matwork based Pilates classes in Aberdeen.
http://matworkpilates.co.uk/
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https://matworkpilates.co.uk
Professional matwork based Pilates classes in Aberdeen.
matworkpilates.co.uk
Matwork Pilates
http://matworkpilates.co.uk/classes.htm
All classes are held at St Mary's Episcopal Church. On the corner of Albert Terrace and Carden Place, Aberdeen. View a map. If you are interested in joining a class, please contact me. It may be possible to join an Intermediate class with some prior experience of Pilates, subject to space available. Please contact me. All classes last 55 minutes. The maximum class size is 12. Classes cost 7.50 per class, payable in blocks in advance. Mats and small equipment are provided. Please bring water if required.
Matwork Pilates
http://matworkpilates.co.uk/index.htm
Matwork Pilates, as the name suggests, offers professionally taught matwork-based Pilates classes in Aberdeen. There is a selection of classes available to those who have some experience of Pilates already. Please see Class Details. If you are interested in joining a class please contact me. I DO NOT HAVE ANY BEGINNERS CLASSES, IF YOU ARE INTERESTED IN THESE PLEASE CONTACT LYNNE 07830 747227. THE NEXT BLOCK OF CLASSES STARTS W/C 8 AUGUST.
Matwork Pilates
http://matworkpilates.co.uk/pilates.htm
Pilates is an exercise technique focusing on strengthening the deepest muscles of the body. All exercises recruit these core muscles and movement is controlled from the centre, which is often referred to as the "powerhouse". The original exercises were devised by a German named Joseph Pilates. He was born in 1880, a sickly child, and dedicated his whole life to achieving physical perfection. He was so fit by the age of 14 that he worked as a model for anatomical charts. Joseph Pilates at 82. Strengthens ...
Matwork Pilates
http://matworkpilates.co.uk/tutor.htm
Lisa Milne originally qualified with the Pilates Institute in London in May 2003 and has been teaching since then at Aberdeen Pilates Studio prior to setting up Matwork Pilates. Pilates Based Fundamental Matwork. Level 2 in Teaching Exercise and Fitness. Oxford, Cambridge and RSA examinations. Level 3 Diploma in Matwork Pilates. Certificates are available on request. As a Professional Instructor.
Matwork Pilates
http://matworkpilates.co.uk/links.htm
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Matwork Pilates
Matwork Pilates, as the name suggests, offers professionally taught matwork-based Pilates classes in Aberdeen. There is a selection of classes available to those who have some experience of Pilates already. Please see Class Details. If you are interested in joining a class please contact me. I DO NOT HAVE ANY BEGINNERS CLASSES, IF YOU ARE INTERESTED IN THESE PLEASE CONTACT LYNNE 07830 747227. THE NEXT BLOCK OF CLASSES STARTS W/C 9 JANUARY 2017.
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