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Mavidano Personal Training | LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com ♦ (310) 422 8075

LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com (310) 422 8075. LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com (310) 422 8075. What People Are Saying. Nutritive Value of Foods (PDF). Nutrient Value Can. (PDF ). International Table G.I. (PDF). GI / G.L. (PDF). High Performance, Strength, Flexibility. Core Training / Bodybuilding. Always consult a physician before beginning any exercise program. WE' WILL FIX YOU UP! Nutrition (424) 259 1390. June 24, 2015.

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Mavidano Personal Training | LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com ♦ (310) 422 8075 | mavidano.co.nf Reviews

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LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com (310) 422 8075. LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com (310) 422 8075. What People Are Saying. Nutritive Value of Foods (PDF). Nutrient Value Can. (PDF ). International Table G.I. (PDF). GI / G.L. (PDF). High Performance, Strength, Flexibility. Core Training / Bodybuilding. Always consult a physician before beginning any exercise program. WE' WILL FIX YOU UP! Nutrition (424) 259 1390. June 24, 2015.

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WELCOME! – Mavidano Personal Training ☺™

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LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. Nutritive Value of Foods (PDF). Nutrient Value Can. (PDF ). International Table G.I. (PDF). GI / G.L. (PDF). This entry was posted in MAVIDANO P.T. August 19, 2014. June 24, 2015. Always consult a physician before beginning any exercise program. How Aware are You of Your Nutritional Health? LA' Best Personal Trainer.

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Ask Yourself – Mavidano Personal Training ☺™

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LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. Nutritive Value of Foods (PDF). Nutrient Value Can. (PDF ). International Table G.I. (PDF). GI / G.L. (PDF). Question to Ask Yourself. This entry was posted in MAVIDANO P.T. Question to Ask Yourself. And tagged Ask Yourself. July 22, 2015. November 11, 2015. Why am I eating fatty foods? What are my specific fitness goals?

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Energy Consumption – Mavidano Personal Training ☺™

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LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. Nutritive Value of Foods (PDF). Nutrient Value Can. (PDF ). International Table G.I. (PDF). GI / G.L. (PDF). Activities and Energy Consumption. This entry was posted in Energy Consumption. July 14, 2015. November 3, 2015. Activity, Exercise or Sport (1 hour). Weight lifting, body building, vigorous. How to get in shape.

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PRO FITNESS – Mavidano Personal Training ☺™

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LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. Nutritive Value of Foods (PDF). Nutrient Value Can. (PDF ). International Table G.I. (PDF). GI / G.L. (PDF). This entry was posted in MAVIDANO P.T. August 19, 2014. June 24, 2015. Always consult a physician before beginning any exercise program. LA' Best Personal Trainer. Nutrition and Weight Loss. Best Weight Loss Program.

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Core Training – Mavidano Personal Training ☺™

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LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com 💪 (310) 422 8075. Nutritive Value of Foods (PDF). Nutrient Value Can. (PDF ). International Table G.I. (PDF). GI / G.L. (PDF). The Objective of core training is to uniformly strengthen the deep and superficial muscles that stabilize, align, and move the trunk of the body especially. 4)Enhance Control of Posture. 5)Improve neuromuscular eff...

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BEFORE/AFTER – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). Health Quest. #2.

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Shoulders – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). Health Quest. #2.

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SlideShow – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Click to print (Opens in new window). Click to share on Tumblr (Opens in new window). Health Quest. #2.

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MYOFASCIAL – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. By performing Self-Myofascial Release. For the health and fitness professional to understand how this magical foam roll does all that, a basic understanding of the kinetic chain must be acknowledged. The kinetic chain is made up of the soft tissue system (muscle, tendon, ligament, and fascia), neural system (nerves and CNS), and articular system (joints). Joint range of motion.

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Fitness Program Questionnaire – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. MASSIMO AVIDANO Fitness Program Questionnaire. Do you have any orthopedic problems or injuries (joint, ligament, tendon, bone, or muscle). If yes, be specific and include any exercises or movements that cause pain or irritation. Please list the names of any medications you use. Has a physician ever said you should restrict your physical activity? If yes, explain:. What is your...

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FAQ’s – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. 1) What are the benefits of having a personal trainer? 2) How much does personal training cost? 3) How does Online Personal Training work? 4) How can I become a personal trainer? 5) What is a typical personal training session like? 6) How often do you work with clients? 7) How do you help people stay motivated? 8) How long will it take for me to see results? Answer: Online Per...

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FASTING – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Water fast, no exercise stopped for dizziness, headache, no sleep. 2)Fast 4/25/2014. Water fast, light exercise started 22 Tue 8am till 25 Fry 8am. Day 3 felt more energy less need to sleep, no hungry feeling, cleaner skin. mistake: introduced fish on 4 day to soon after the fast (diarrhea). 3)Fast 1/22/2015. 4) Fast 11/13/2015 4 days. Fasting is a time for intense cleansing a...

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BMR – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Http:/ www.fitness.com/tools/bmr/. Http:/ en.wikipedia.org/wiki/Basal metabolic rate. Click to share on LinkedIn (Opens in new window). Click to email (Opens in new window). Click to share on Google (Opens in new window). Share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window). Click to share on Reddit (Opens in new window). Health Quest. #2.

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Ethics + – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. You shall not talk on cell phone, use Blackberry, watch TV monitors, and sit on butt during a client’s personal training session. It is the client’s hour- their tardiness, socializing in conversation with other members, clients is their privilege, not yours. Thou shall not work uncertified (including current CPR/AED qualified), uninsured and unprepared. You shall use scientifi...

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TRAINING – MAVIDANO 💪 PERSONAL TRAINING ™

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History Quest. #1. Health Quest. #2. Insert right $ amount below. MAVIDANO 💪 PERSONAL TRAINING. By MASSIMO AVIDANO 310 422 8075. Why Do You Need a Trainer? Workout smart from the start. Beginners have an important advantage: learning correct exercise form from the start thereby achieving maximum results from each exercise. Even professional athletes hire Trainers to perfect their form and maximize their performance. 3 Diet and Nutrition. 50% of your fitness goals are dependent on your diet. Hard tra...

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Mavidano Personal Training | LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com ♦ (310) 422 8075

LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com (310) 422 8075. LOS ANGELES PERSONAL TRAINING by Massimo Avidano : quickmuscles@yahoo.com (310) 422 8075. What People Are Saying. Nutritive Value of Foods (PDF). Nutrient Value Can. (PDF ). International Table G.I. (PDF). GI / G.L. (PDF). High Performance, Strength, Flexibility. Core Training / Bodybuilding. Always consult a physician before beginning any exercise program. WE' WILL FIX YOU UP! Nutrition (424) 259 1390. June 24, 2015.

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PERSONAL TRAINING | by MASSIMO AVIDANO 310 422 8075

By MASSIMO AVIDANO 310 422 8075. History Quest. #1. Health Quest. #2. MASSIMO is considered the guru of fitness and training he has been involved with bodybuilding and physical fitness for over 30 years in the West Los Angeles. 8230;……………………………………………………………………. This slideshow requires JavaScript. Massimo, he is an renown at identifying pattern that may limit your progress and final results. His training technique is innovative and never the same tailored to each unique client. Eliminate food addictions an...

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10 yılı aşkın süredir dar dokuma sektöründe faaliyetlerini sürdüren Mavi Dar Dokuma, sektöre ilk olarak 2000 yılında girmiştir. Takip eden yıllarda artan üretim kapasitesi ve bu sürecin beraberinde oluşan daha geniş mekân, daha fazla makine ihtiyacı bugün Mavi Dar Dokuma’nın sahip olduğu modern tesislerin kurulmasında tetikleyici unsur olmuştur. Devamı İçin Tıklayınız. Her renkte ve Özellikte üretim seçenekleri ile Hizmetinizdeyiz. Devamı İçin Tıklayınız. Devamı İçin Tıklayınız.

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