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July | 2013 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2013/07
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Posted on July 16, 2013. Hey everyone, I am taking a little break. This will be the first time in 5 years. Filed under: About Hybrid. 124; Tagged: Athletics. 124; Leave a comment. SELF DEFENSE FOR EVERYONE…ACTIVE AWARENESS. Posted on July 4, 2013. Hello to everyone out there in Hybrid Fitness land! You will also learn about use of force o...
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January | 2014 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2014/01
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. STROKE: Are you prepared? Posted on January 31, 2014. Happens about every 40 seconds. Each year, about 795,000 Americans have a stroke. Do you know the warning signs? Sometimes symptoms of stroke develop gradually. But if you are having a stroke, you are more likely to have one or more sudden warning signs like these:. Happens when a vess...
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January | 2015 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2015/01
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Posted on January 9, 2015. My thoughts on Optimal Training. Three days a week training:. Two Days a week training:. Once a week training:. Less than once a week training:. I’m going to be honest here. I don’t care how many books or articles you have that say you can succeed on this. What you will end up with is Books and Articles. All sai...
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April | 2015 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2015/04
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Olympic Lifting Resurgence (Product Spotlight). Posted on April 10, 2015. Way back in 2008 I wrote and article titled O.S.W. vs H.I.T. For those of you who may not be lucky enough to know Jim, or are not familiar with him, here is just a little background. Jim Schmitz coached Team USA. A member gym of the Pacific Weightlifting Association.
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June | 2015 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2015/06
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Nutrition: Two simple steps to improve your fitness program. Posted on June 24, 2015. If you visit here often, then you should know how I feel about the importance of strength training. However, if you want to lose fat, nutrition is certainly something in addition to strength training to work on. 1 Cut out the sugar:. For those interested...
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December | 2013 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2013/12
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Functional Isometrics: Part Two. Posted on December 30, 2013. Lets take a look at the execution of the Bench Press using the Functional isometric training style discussed in part one. You will then position yourself under the bar and get yourself set in a good, solid, pressing position (do I need to explain how to properly bench press?
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March | 2014 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2014/03
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Posted on March 25, 2014. Filed under: About Hybrid. 124; Tagged: Break. 124; Leave a comment. NUTRITION: the ULTIMATE DISCIPLINE. It’s Everywhere…. Product Spotlight: Total Fitness in Thirty Minutes a Week. High Blood Pressure a.k.a the Silent Killer wp.me/paXmT-vI. An exercise routine you can do at the office wp.me/paXmT-vy.
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June | 2013 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2013/06
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Posted on June 28, 2013. One time when I was about 12, I was afraid to go to school because this idiot kept picking on me and I knew if I fought him I would get suspended. I told Dad about it and I remember our conversation like it was yesterday…. Dad looked up from his dinner and asked, “Is this guy an idiot? The next day I got suspended...
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July | 2014 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2014/07
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Everything Works and Everything Fails To Work. Posted on July 9, 2014. Or a dozen others, TV shows with actors like. Who has a great physique, all give rise the the inevitable magazine and web articles that feature. Used by the celebrity. The idea is fostered that if you only had the Secret Workout. Put three guys in a gym and one of them...
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August | 2013 | Hybrid Fitness Blog
https://hybridfitness.wordpress.com/2013/08
124; Comments RSS. Support the Hybrid Fitness Blog. Be sure to Digg each article you read! Coach’s Corner (158). Exercise of the Week (45). Iron Woody Fitness Products. Tips for the Personal Trainer. Posted on August 21, 2013. Something that often get’s lost these days is that Personal Training is supposed to be well… personal. Below are some tips from my friend Jim Bryan that will help the aspiring trainer to deliver a world class experience for their clients, every time. 1 Pay attention to your Clients.