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Healthy Living in Memphis: June 2010
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Healthy Living in Memphis. Friday, June 25, 2010. Getting ready to get in line for the Coors brewery tour in Golden, CO. Albert in the brewhouse. The rest of the group in the sampling room. The whole group outside after the tour. This is me and Huei up on the bridge above the creek. Then, we drove up one of the mountains nearby to get some great views. We drove to this point. Then, walked up this trail. To the very top. Friday, June 4, 2010. I started reading Jodi Picoult books after the movie My Sister'...
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Healthy Living in Memphis: May 2010
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Healthy Living in Memphis. Monday, May 31, 2010. Two years ago today, we tied the knot. I can't believe it's already been two years - and it's been quite an adventure! I am so lucky to have found Albert, the love of my life and my best friend. Here's looking forward to the next 50 years. :). Thursday, May 13, 2010. The grizzlies are a new exhibit this year, I think. We spent quite a few minutes watching these two play in the water. It was so cute. Saturday, May 8, 2010. Now, it's not necessarily a high i...
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Healthy Living in Memphis: Sweet Treat Saturday - Individual cheesecakes
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Healthy Living in Memphis. Saturday, February 23, 2013. Sweet Treat Saturday - Individual cheesecakes. I have another great treat for you today! Individual cheesecakes, or cheesecake cupcakes. I got the recipe for these here. That being said, I may try these again using some other sweetener - honey or maybe Xylitol. We'll see. Anyway, here's the recipe:. 8 oz cream cheese (softened). 2 tbsp. unsalted butter. 1/4 cup almond meal/flour. 5) Bake in oven for 17-20 minutes. 7) When ready, remove a cupcake and...
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Healthy Living in Memphis: Blueberry breeze
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Healthy Living in Memphis. Thursday, February 28, 2013. I can't believe it is almost March! You would certainly never guess it based on the weather. Fortunately, we aren't buried in snow, like much of the country is, but the temperatures here in Memphis are definitely below normal. The normal high here in February is 58 degrees, yet they are calling for possible flurries tomorrow night and a high of 42 on Saturday. Ugh. I'm so ready for spring. 1/2 a carton of my favorite yogurt - Atlanta Fresh. Baby Reg...
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Healthy Living in Memphis: July 2010
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Healthy Living in Memphis. Thursday, July 22, 2010. Yogurt, that is. I also recently picked up a jar of Naturally More peanut butter. I love peanut butter - always have. Skippy has always been my favorite, even though I have long heard that it is quite unhealthy. Since I don't eat meat, peanut butter has always been an easy source of protein for me. So, after discovering that the switch to Greek yogurt was so easy, I thought "Why stop now? Have you ever tried natural peanut butter or Greek yogurt? We got...
ivorykeys26.blogspot.com
Healthy Living in Memphis: July 2011
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Healthy Living in Memphis. Monday, July 11, 2011. The Great Flood of 2011. End But while the water pushed mildly into the downtown area of Memphis, it was absolutely mind-blowing to drive west on I-40 into Arkansas where the water stretched for nearly 3 miles! Here are some of the images that we caught downtown. Subscribe to: Posts (Atom). To my darling Cara and Emma. Cleaning rooms with 3 year olds. Review of Paper Writing Service with respect to College Students. One Who Flew Over The Cuckoo's Nest.
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Healthy Living in Memphis: March 2013
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Healthy Living in Memphis. Friday, March 22, 2013. 5 Things I'm Loving Right Now. 1) Jillian Michael's 30-Day Shred. I enjoy working out and staying in shape, but I absolutely hate. Going to the gym. This is probably mostly due to my introverted personality. I find it intimidating and uncomfortable. Plus, the gym is 20 minutes from our house, and I just. Am not willing to. I was already spent! 2) First iris bloom. 3) My new Thermos Intak Water Bottle. Seriously, why I am just now discovering this? Earlie...
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Healthy Living in Memphis: Good happenings
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Healthy Living in Memphis. Wednesday, March 13, 2013. 1) It's spring break! And who doesn't like a week off, right? 2) Even though the weather has been dull lately, there are signs of spring. Flowers have started blooming, plants have begun reemerging, and it's finally. Going to be warm this weekend - 70s! 3) Cooper is doing well! Last May, we adopted Cooper from an animal shelter here in town. We visited many. So he is officially heart worm free. :) Also, Albert and I have both noticed lately that h...
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Healthy Living in Memphis: Valentine's Day!
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Healthy Living in Memphis. Sunday, February 17, 2013. I hope everyone had a wonderful Valentine's Day! Our schedules have both been a little crazy lately. Albert had a concert to conduct on Valentine's evening. Then, he had a honor band clinic all day/evening Friday and Saturday. I, obviously, attended the concert on Valentine's Day, then, I attended another concert Friday night. So, we kind of had to fit Valentine's Day around everything that was going on this week. And she is right! By Gary Champman...
