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Meals for Miles | A runner's nutrition and training tableA runner's nutrition and training table
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Meals for Miles | A runner's nutrition and training table | mealsformiles.wordpress.com Reviews
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A runner's nutrition and training table
mealsformiles.wordpress.com
The Week & Blue Smoke | Meals for Miles
https://mealsformiles.wordpress.com/2011/08/23/the-week-blue-smoke
A runner's nutrition and training table. Laquo; Running vs. Gymnastics. Movin’ On Up! The Week and Blue Smoke. August 23, 2011 by kellyhoganrd. Happy Tuesday, friends! It’s gorgeous this week in NYC – I think 63 degree mornings are a runner’s idea of heaven at this time of year. This morning I ran 8 miles. Including a great set of mile repeats – probably the best this training cycle! Monday: XT: 35 minutes spinning, 25 minutes elliptical, lifting, corework, stretching. Tuesday: 7.25 miles easy. Ok, for m...
Recipes | Meals for Miles
https://mealsformiles.wordpress.com/recipes
A runner's nutrition and training table. Pumpkin Chocolate Chip Bread. Oatmeal Chocolate/Peanut Butter Cookies. Whole Wheat Banana Chocolate Chip Bread. Ellie Krieger’s Kitchen Sink Cookies. Sweet Potato Chocolate Chip Bread. Banana Oatmeal Chocolate Chip Cookies. Pumpkin Chocolate Chip Squares. Caramelized Figs over Greek Yogurt with Walnuts and Oats. Sautéed Cauliflower with Pesto, Pine Nuts and Raisins. Roasted Brussels Sprouts with Grapes and Toasted Almonds. Sautéed Kale with Chili Pepper. Rosemary ...
Running vs. Gymnastics | Meals for Miles
https://mealsformiles.wordpress.com/2011/08/21/running-vs-gymnastics
A runner's nutrition and training table. Laquo; On Races While Training. The Week and Blue Smoke. Running vs. Gymnastics. August 21, 2011 by kellyhoganrd. Saturday’s long run was one of those runs that I think can be defined as being banged out. There was no high point or low point, but pretty consistent splits throughout and I felt strong. When I got home, I did the usual stretching, refueling: fresh peach, grapes, walnuts and honey over Greek yogurt. And I discovered our mutual love for gymnastics....
kellyhoganrd | Meals for Miles
https://mealsformiles.wordpress.com/author/mealsformiles
A runner's nutrition and training table. Https:/ mealsformiles.wordpress.com. Posts by Kelly Hogan:. August 24, 2011. Movin’ On Up! August 23, 2011. The Week and Blue Smoke. August 21, 2011. Running vs. Gymnastics. August 18, 2011. On Races While Training. August 16, 2011. The Week, Zucchini & Chocolate. August 14, 2011. 18 Miles and Suburbia. August 11, 2011. Older Posts ». Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 46 other followers.
NYRR Manhattan Half Marathon Recap (and crepes!) | Meals for Miles
https://mealsformiles.wordpress.com/2011/01/23/nyrr-manhattan-half-marathon-recap-and-crepes
A runner's nutrition and training table. Laquo; Staying Motivated. And So It Begins. NYRR Manhattan Half Marathon Recap (and crepes! January 23, 2011 by kellyhoganrd. Saturday morning was a perfect time to stay in a nice warm bed, drink some hot coffee and peruse the. With a blanket and multiple layers of warm clothing. Because it was 14 degrees out with a windchill of 6. I tried not to think of this as I prepared to run the NYRR Manhattan Half Marathon. Two long sleeved shirts. And a light jacket. I fin...
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9
Sarah’s Key | Eat, Read, Run
https://eatreadrun.com/faqs/book-reviews-2/book-review-sarahs-key
Eat, Read, Run. A runner's blog dedicated to devouring good food, great books and life! 2009 Mohawk Hudson River Marathon Recap. 2011 Boston Marathon Recap. 2011 Mohawk Hudson River Marathon Recap. 2010 Pocono Run for the Red Marathon Recap. Ahab’s Wife or, The Star Gazer. Hotel on the Corner of Bitter and Sweet. The Girl Who Played With Fire. The Girl with the Dragon Tattoo. The Guernsey Literary and Potato Peel Pie Society. The Weight of Silence. The Year of Living Biblically. The Hour I First Believed.
RUN | Eat, Read, Run
https://eatreadrun.com/run
Eat, Read, Run. A runner's blog dedicated to devouring good food, great books and life! 2009 Mohawk Hudson River Marathon Recap. 2011 Boston Marathon Recap. 2011 Mohawk Hudson River Marathon Recap. 2010 Pocono Run for the Red Marathon Recap. Ahab’s Wife or, The Star Gazer. Hotel on the Corner of Bitter and Sweet. The Girl Who Played With Fire. The Girl with the Dragon Tattoo. The Guernsey Literary and Potato Peel Pie Society. The Weight of Silence. The Year of Living Biblically. The Hour I First Believed.
Recipes | Eat, Read, Run
https://eatreadrun.com/eat/recipes
Eat, Read, Run. A runner's blog dedicated to devouring good food, great books and life! 2009 Mohawk Hudson River Marathon Recap. 2011 Boston Marathon Recap. 2011 Mohawk Hudson River Marathon Recap. 2010 Pocono Run for the Red Marathon Recap. Ahab’s Wife or, The Star Gazer. Hotel on the Corner of Bitter and Sweet. The Girl Who Played With Fire. The Girl with the Dragon Tattoo. The Guernsey Literary and Potato Peel Pie Society. The Weight of Silence. The Year of Living Biblically. The Hour I First Believed.
Ahab’s Wife or, The Star Gazer | Eat, Read, Run
https://eatreadrun.com/faqs/book-reviews-2/review-ahabs-wife-or-the-star-gazer
Eat, Read, Run. A runner's blog dedicated to devouring good food, great books and life! 2009 Mohawk Hudson River Marathon Recap. 2011 Boston Marathon Recap. 2011 Mohawk Hudson River Marathon Recap. 2010 Pocono Run for the Red Marathon Recap. Ahab’s Wife or, The Star Gazer. Hotel on the Corner of Bitter and Sweet. The Girl Who Played With Fire. The Girl with the Dragon Tattoo. The Guernsey Literary and Potato Peel Pie Society. The Weight of Silence. The Year of Living Biblically. The Hour I First Believed.
Reviews | Eat, Read, Run
https://eatreadrun.com/faqs
Eat, Read, Run. A runner's blog dedicated to devouring good food, great books and life! 2009 Mohawk Hudson River Marathon Recap. 2011 Boston Marathon Recap. 2011 Mohawk Hudson River Marathon Recap. 2010 Pocono Run for the Red Marathon Recap. Ahab’s Wife or, The Star Gazer. Hotel on the Corner of Bitter and Sweet. The Girl Who Played With Fire. The Girl with the Dragon Tattoo. The Guernsey Literary and Potato Peel Pie Society. The Weight of Silence. The Year of Living Biblically. The Hour I First Believed.
2009 Mohawk Hudson River Marathon Recap | Eat, Read, Run
https://eatreadrun.com/run/marathon-recap
Eat, Read, Run. A runner's blog dedicated to devouring good food, great books and life! 2009 Mohawk Hudson River Marathon Recap. 2011 Boston Marathon Recap. 2011 Mohawk Hudson River Marathon Recap. 2010 Pocono Run for the Red Marathon Recap. Ahab’s Wife or, The Star Gazer. Hotel on the Corner of Bitter and Sweet. The Girl Who Played With Fire. The Girl with the Dragon Tattoo. The Guernsey Literary and Potato Peel Pie Society. The Weight of Silence. The Year of Living Biblically. The Hour I First Believed.
fourth | cupcakedynamite
https://cupcakedynamite.wordpress.com/2011/07/05/fourth
Because fit friends, fit together. On this lovely Tuesday, my body feels a serious need for a big bowl of these babies. After vacation and then fourth of July, my body is aching for them. Oh wait, Fourth of July? On Friday afternoon, with an early dismissal at work (just like the school days! I thought I could get away with heading to the new beer garden at Eataly. I’ve heard it’s CRAZY to get up there, so figured I’d give it a shot – it was EARLY! One of those is beer, one is sparkling wine. July 5, 201...
fuelforthedistance.blogspot.com
Fuel for the Distance: January 2013
http://fuelforthedistance.blogspot.com/2013_01_01_archive.html
Fuel for the Distance. A blog about restaurants and recipes that help me go the extra mile, including lots of frosting and too much baking! Monday, January 7, 2013. On the hunt for a moist cornbread. I think it is a national known fact. I used to buy squares from Whole Foods on a daily basis when I worked above one. I have made it from scratch a million times. Each time I was left just mediocrely happy. That isn't a word, I know, but it fits here. Then Christmas happened and I got this:. I alway have to ...
Go, Tracy, Go!: February 2013
http://www.gotracygo.com/2013_02_01_archive.html
Go, Tracy, Go! MY QUEST TO QUALIFY NOT JUST FOR THE OLYMPIC TRIALS BUT FOR THE 2016 OLYMPICS IN THE MARATHON (to do this I will need to halve my marathon time). Alan Sillitoe, "Loneliness of the Long Distance Runner". Wednesday, February 27, 2013. Irrational fears: I have them. I went skiing this past weekend. It reminded me of swimming. Part of it is physical, in that I feel intensely uncomfortable when my head is underwater and I get motion sick if I try to swim laps back and forth. In reality, I jog&#...
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Prosperity With Purpose Project (Feeding Starving Children Worldwide)
Prosperity With Purpose Project (Feeding Starving Children Worldwide)
mealsforme.com
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mealsformeandmyminis.wordpress.com
Meals for Me and My Minis… and More! – Food, Family, Fitness, Faith, and Fun
Meals for Me and My Minis… and More! Food, Family, Fitness, Faith, and Fun. An Oil A Day…Cassia. December 21, 2016. Today’s oil is one that I used a lot this fall in the diffuser on its own and combined with On Guard or Ginger. It is Cassia! It has what I think of as a… More. Festive Salads and Sides. December 21, 2016. December 21, 2016. Whether you are hosting Christmas this year or taking a dish to another friend or family member’s home…there is always a need for festive healthy dishes! When the veget...
Meals for medicine LLC - Meals for Medicine
Meals for medicine LLC. Tips of the Trade. Medicine Straight from the Garden. How to Use this Web Page. This section provides an in- depth look at the benefits food provides, access to whole food plant based recipes. Dine like a Dietitian:. This section includes strategies and methods to help make eating healthy easier, affordable and more convenient. Also included in this section are meal planning handouts. This web page, run by a registered dietitian. Create a free website.
Meals for Miles | A runner's nutrition and training table
A runner's nutrition and training table. Movin’ On Up! August 24, 2011 by mealsformiles. Has moved to a new URL – www.mealsformilesblog.com. So bookmark me, add/change me in your Google reader and come on over to the new site for many more tales of running, sweat and delicious eats. :). Posted in Uncategorized Leave a Comment. The Week and Blue Smoke. August 23, 2011 by mealsformiles. Happy Tuesday, friends! This morning I ran 8 miles. Tuesday: 7.25 miles easy. Wednesday: 8.6 miles easy. I’ve been ...
Meals For Miles Blog, Nutrition Dietition – Marathon Runner
Meals For Miles Blog, Nutrition Dietition. Eating healthy food is an essential part of any active lifestyle. You can’t be in prime health and physical fitness by simply going out for a run. Check out this service called Muscle Up Meals that provides healthy food delivery los angeles. Great vegan food is hard to find, but Andrew Dominguez does an amazing job finding all those yummy mouth watering vegan hot spots. Check Out: Keto Meal Delivery. A Runner’s Nutrition and Training Table. 2 miles warm up.
Meals for Moderns
Tuesday, April 23, 2013. Eggplant with Creme Fraiche and Tomato Sauce. In other words, I think this blog isn't for you anymore. So, it might not be for being anymore at all. It's been good, though, you know? So good. And I have. Learned. And I'm still learning. And I'm thankful to you for eating and cooking with me all these years. 8 ounces creme fraiche. 1/2 teaspoon finely minced rosemary. 2 tablespoons minced chives. About 28 ounces of your favorite tomato sauce. Preheat your oven to 375° F. Oh, it is...
mealsformom | healthy recipes from the heart for mom
Healthy recipes from the heart for mom. Slow Cooker Lamb and Sweet Potato Quinoa. March 25, 2015. March 25, 2015. One medium yellow onion. Three cloves of garlic. One large sweet potato peeled and cut up into small cubes. A handful or two of baby spinach. One can of organic tomato sauce. One cup of organic vegetable broth. One and a half cups of red wine. One and a quarter cups of organic quinoa. Shredded Parmesan (optional to sprinkle on at the end). Cover the slow-cooker and reduce the heat to low....
Meals for Mommies
Recipes from Mom's I know and a few from other trusted sites that I love. Wednesday, March 9, 2011. Best red sauce for enchiladas. I had given up on using red sauce for my enchiladas because the store bought kind is so bitter. So a friend of mine brought me enchiladas with the best red sauce and I asked her for the recipe. I made it as well and it turned out so yummy! Now I want to make enchiladas all the time! 1 Tablespoon canola oil. 1 can of red enchilada sauce (small). 4 cups of chicken broth. Combin...
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