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Goutham's Running Log: Marathon in a few days

http://gouthamruns.blogspot.com/2008/12/dallas-whiterock-14th-dec-2008.html

Friday, December 12, 2008. Marathon in a few days. The big day of Dallas Whiterock Marathon. Is finally around the corner. I have not updated my blog for a while. I have not been training that well in the last few weeks, but I do feel like I am ready for the big day this weekend. I guess having run few marathons does help, at least psychologically :). Now that marathon is just few days away, I request your support to raise funds for Asha. I am raising funds for a charity, Asha for Education. Asha for Edu...

gouthamruns.blogspot.com

Goutham's Running Log: 05/01/2007 - 06/01/2007

http://gouthamruns.blogspot.com/2007_05_01_archive.html

Sunday, May 20, 2007. Running in the Holy Land: May 2007. An amazing run. I have never run on a beach before, let alone on the shores of Mediterranean. I really like the cool breeze on the beach and there were many people even at that hour walking and running on the beach. I ended up doing a 4 miler that day. I did not get a chance to run the next day(18th) as I was out visiting Dead sea and also some ancient ruins of Masada, near Dead sea. I was able to float in the Dead sea,. Subscribe to: Posts (Atom).

gouthamruns.blogspot.com

Goutham's Running Log: Week-13: 9/29-10/5

http://gouthamruns.blogspot.com/2008/09/week-13-929-105.html

Monday, September 29, 2008. 5 mile tempo run. I did a pretty hard tempo run on Renner Trail averaging 7:50 per mile for 5 miles. My HR stats are here. 6 mile track workout. I met few other Team Asha runners and did a nice track workout at. Park Hill Junior High Schoo. L I did 2x1200 intervals followed by 3x800 with 2:00 walking breaks. I did pretty hard intervals as I averaged 5:04 for 1200m and 3:24 for 800m. I did 2 miles of cool down for a total of 6 miles. The details of the run are here. SV Marathon...

gouthamruns.blogspot.com

Goutham's Running Log: 04/01/2007 - 05/01/2007

http://gouthamruns.blogspot.com/2007_04_01_archive.html

Sunday, April 1, 2007. Big-D Half: My best race to date. I got my PR today and beat my old time by a mile, literally! I shaved off 8mins from 1:53 to 1:44:40. It all started when I woke up at 6:06am. I set the alarm but somehow forgot to turn it on, duh! Folks and also Asha Austin. I still felt good and was decently confident that I can maintain that pace for the second half as well. Then I realized, that if I maintain an even split, I have a shot at 1:45! In effect, it was a mixed day for me, but I had ...