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Tai Chi, Health and More: Natural Way of Healing
http://nanxwang.blogspot.com/2009/05/natural-way-of-healing.html
Tai Chi, Health and More. Monday, May 11, 2009. Natural Way of Healing. We don’t have to get sick. Our body is designed to heal itself. If you feel tired, or have pain here and there, don’t wait. It’s time to help yourself. All you need to do is to follow the natural way of healing. Why Natural Way of Healing? I have my doctor to take care of me. True When you are sick, you have doctors to take care of you. However, why wait till you get sick when your internal organs get damaged? Nan X Wang,. Massage Th...
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Tai Chi, Health and More: Take Health in Your Own Hands
http://nanxwang.blogspot.com/2009/07/take-health-in-our-own-hands.html
Tai Chi, Health and More. Sunday, July 19, 2009. Take Health in Your Own Hands. However, you don't have to surrender to today's polluted world. You don't have to wait till you get sick. You can take your health in your own hands, and prevent illness to form. Even if you already have some illness, you can prevent the illness from getting worse. Nan X Wang,. Massage Therapist and Certified Tai Chi Instructor. Natural Way of Healing. Spark of the Day. Tai Chi Sword Movements. View my complete profile.
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Tai Chi, Health and More: Energy Refill
http://nanxwang.blogspot.com/2009/11/energy-refill.html
Tai Chi, Health and More. Wednesday, November 4, 2009. Life energy "Qi" maintains organ functions, repairs damages at cellular level, and keeps life going. As we age, "Qi" energy weakens. As a result, we fell less energetic, easily get tired, and are prone to illness. Can we refill the life energy? Yes Tai Chi, QiGong, and JingLuo Exercise are effective ways to refill the life energy while minimizing the energy loss and maximizing the life functions. Nan X Wang,. Natural Way of Healing. Spark of the Day.
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Tai Chi, Health and More: Hand-in-Hand Tai Chi for Alzheimer's and Dementia Patients
http://nanxwang.blogspot.com/2009/09/hand-in-hand-tai-chi-for-alzheimers-and.html
Tai Chi, Health and More. Wednesday, September 30, 2009. Hand-in-Hand Tai Chi for Alzheimer's and Dementia Patients. Hand-in-Hand Tai Chi helps Alzheimer's and Dementia patients with their range of motion, their emotions and tranquility. It also helps them with their overall physical conditions. Nan X Wang,. Massage Therapist and Certified Tai Chi Instructor. Natural Way of Healing. Spark of the Day. Tai Chi Sword Movements. Tai Chi for Adult, Seniors and Children. View my complete profile.
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Tai Chi, Health and More: Healthy Lifestyle
http://nanxwang.blogspot.com/2009/05/healthy-lifestyle.html
Tai Chi, Health and More. Sunday, May 17, 2009. A study on longevity shows that family factor affects longevity by 15%, medical factor makes 8%, while lifestyle factor makes 60%. In sociology, a lifestyle is the way a person lives. That is to say, the way we live affects us directly on how healthy we can be and how long we can live. Nan X Wang,. Massage Therapist and Certified Tai Chi Instructor. Natural Way of Healing. Spark of the Day. Tai Chi Sword Movements. Tai Chi for Adult, Seniors and Children.
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Tai Chi, Health and More: World Tai Chi & QiGong Day
http://nanxwang.blogspot.com/2009/04/world-tai-chi-day.html
Tai Chi, Health and More. Friday, April 24, 2009. World Tai Chi and QiGong Day. On April 25, 2009, the 11th World Tai Chi and QiGong Day will take place in over 60 countries around the world. You can be part of this global event by joining me this Saturday afternoon at 1:30 in the open area outside the Long Branch Community Center, Silver Spring, Maryland. Long Branch Community Center, Thursdays, 7:30pm (ongoing free class). Langley Park Comminity Center, Saturdays (registration needed). Nan X Wang,.
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Tai Chi, Health and More: August 2011
http://nanxwang.blogspot.com/2011_08_01_archive.html
Tai Chi, Health and More. Monday, August 1, 2011. Who's Responsibility- Doctor or Self. When you feel something's not right, you go to the doctor. The doctor does all the necessary tests and says, don't worry, come back in three months. Is there anything the doctor is not telling you? Or he simply can't tell you anything at this moment. To get it clear, you first need to know who is responsible for your own health. Don't wait. Do something! Nan X Wang,. Massage Therapist and Certified Tai Chi Instructor.
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Tai Chi, Health and More: Seek for Overall Wellbeing
http://nanxwang.blogspot.com/2009/04/seek-for-overall-wellbeing.html
Tai Chi, Health and More. Tuesday, April 28, 2009. Seek for Overall Wellbeing. Many chronic health problems develop over time. During the course of this development we have chance of getting sicker or getting better, depending on what we do. Main elements that affect our health can be summarized as following:. Taking control of above elements with good understanding, and trying to improve in a steady and balanced way will lead us to a better health status. I found a simple solution to prevent and improve...
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Tai Chi, Health and More: Do you have to break a sweat before it counts as "exercise?"
http://nanxwang.blogspot.com/2009/12/do-you-have-to-break-sweat-before-it.html
Tai Chi, Health and More. Wednesday, December 16, 2009. Do you have to break a sweat before it counts as "exercise? You've heard it before: regular exercise is good for your health. It can raise HDL cholesterol, control your weight, improve the work capacity of your heart, reduce your blood pressure and blood glucose, and relieve stress. However, do you have to break a sweat before it counts as "exercise? So why is it so difficult to get up off the couch and get moving? Nan X Wang,. Natural Way of Healing.
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Tai Chi, Health and More: Nan's Herbal Tea for Good Health
http://nanxwang.blogspot.com/2014/01/nans-herbal-tea-for-good-health.html
Tai Chi, Health and More. Tuesday, January 21, 2014. Nan's Herbal Tea for Good Health. Ingredients: Dried Chinese hawthorn berry, small Chinese dates, roasted barley (Korean barley tea), dried chrysanthemum (Chinese herbal tea)- ingredients available in Chinese grocery stores. Dried Chinese hawthorn berry (a handful). Small Chinese dates (10pcs, cut half). Roasted barley tea (a handful). Dried chrysanthemum (a handful). To your good health, enjoy! Nan X Wang,. Natural Way of Healing. Spark of the Day.
